Photo of Christina Kafalas, Clinical Social Work/Therapist in Chandler, AZ
Christina Kafalas
Clinical Social Work/Therapist, LCSW
Verified Verified
Chandler, AZ 85226  (Online Only)
Have you been feeling lost or unsure of yourself? Do you feel like you’re drifting through life with little meaning or purpose? I specialize in working with people who want to improve their self-esteem and sense of self. I offer an affirming space for people who are part of the LGBTQIA+ community and polyamory/ethical non-monogamy community. I specialize in working with children and families and provide quality care for a wide range of issues including anxiety, depression, social challenges, and identity issues. I’m also fluent in American Sign Language and can incorporate it into therapy sessions.
Have you been feeling lost or unsure of yourself? Do you feel like you’re drifting through life with little meaning or purpose? I specialize in working with people who want to improve their self-esteem and sense of self. I offer an affirming space for people who are part of the LGBTQIA+ community and polyamory/ethical non-monogamy community. I specialize in working with children and families and provide quality care for a wide range of issues including anxiety, depression, social challenges, and identity issues. I’m also fluent in American Sign Language and can incorporate it into therapy sessions.
(602) 362-6739 View (602) 362-6739

Online Therapists

Photo of Candace Bailey in Chandler, AZ
Candace Bailey
MSW
Verified Verified
Scottsdale, AZ 85255  (Online Only)
This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious
This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious
(602) 755-6874 View (602) 755-6874
Photo of Emma Whitcomb, Marriage & Family Therapist in Chandler, AZ
Emma Whitcomb
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
My approach to therapy is like a tool box. I believe we need all types of tools to create, build, and work on things in our life. I want to help you create your toolbox into a way that can be helpful for you. I believe in utilizing holistic approaches, and person-centered services with clients. We are all diverse as humans and I don’t believe there is “one size fits all.” I value building relationships with my clients that can foster curiosity to explore the challenges they have faced and how we can navigate this journey together to achieve their goals.
My approach to therapy is like a tool box. I believe we need all types of tools to create, build, and work on things in our life. I want to help you create your toolbox into a way that can be helpful for you. I believe in utilizing holistic approaches, and person-centered services with clients. We are all diverse as humans and I don’t believe there is “one size fits all.” I value building relationships with my clients that can foster curiosity to explore the challenges they have faced and how we can navigate this journey together to achieve their goals.
(480) 944-9160 View (480) 944-9160
Photo of Shae Taylor, Licensed Master Social Worker in Chandler, AZ
Shae Taylor
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85032
My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.
My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.
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Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.