Relational Therapists in 97224

I am passionate about working with young adults and women. I have worked with a variety of clients from individuals going through life transitions to teens with complex issues. Finding a therapist you connect with is critical to your journey. I believe in the power of a great connection and strive to create a space where each person feels seen, understood, and valued as a unique person on their path to wellness. I specialize in treating depression, anxiety, relational issues, perfectionism and reconnection with self and others in a compassionate way. I'm glad you are here.

I believe relationships shape our lives and our stories. They can be our greatest struggles, but also our greatest sources of meaning and joy. I work with children, as well as with caregivers, couples and families, to manage challenges, process trauma, develop coping skills, and, so importantly, find connection points.

I often hear: "If only we could communicate better, the simplest of discussions become arguments." "I had an affair, I was so stupid, can you help me to heal my relationship?" "My spouse had an affair, I am devastated, I don't know if I should leave or stay?" "I told my spouse everything and the affair is over, why can't we just move on?" If any of these quotes sound true for you, I want you to know that you can learn to reduce conflicts to rebuild trust and intimacy; you can heal and repair your relationship after regrettable incidents, infidelities/affairs.

Having a healthy marriage takes work. Many people invest in their retirement, friends, career, church, etc. but neglect investing in their marriage and themselves. You have a lot on your plate. If you are what you eat, (or what you invest in), how are your relationships? I can help you work to bring your marriage back into balance and help you go from pain to peace. Is your marriage and/or family is "okay" but you'd like it to be stellar, let's talk.

Going through a major life transition? Dealing with health issues with loved one or yourself? Feeling overwhelmed more days than not? I am here to listen and offer a still point where you can find some relief. We are all dealing with stress and living in a fast pace world. I will attune to your needs and go at the pace that you choose. It takes courage to change and create new behaviors. We will work together to find your authentic voice and journey to health and healing.

I enjoy working with people who wish there was something different about their life; people who feel stuck. I believe that we're all born with innate wisdom that knows what to do next but oftentimes, that quiet knowing can get lost in the noise of life. My goal is to facilitate a space where we can learn how you can access your intuition so you can make decisions to move out of that "stuck" place and begin to create relationships that you feel not only fulfilled by but proud of.

My passion is to work with couples: pre-marital, couple's with children, empty nesters, and couples entering retirement. We go through so many transitions in our lifetime and each transition brings stresses and issues of it's own. I am a level-3 trained Gottman Therapist and use many modalities as well designed to fit the needs of each couple and individual. I approach my work through a systems perspective. I integrate genograms, Sand Tray therapy, Art therapy, and other interventions to help clients to fine relief from their struggles.

The space where I feel alone, no one would understand where I am, and believing I can't tell anybody; that's where we meet. Reaching out and making that first phone call can be the hardest part of therapy. If you are experiencing symptoms such as anxiety, depression, high levels of stress that are affecting your friendships, relationship with your spouse, your work, relationships with your children, your business, or your daily life; therapy can be of great help. I specialize in trauma therapy using EMDR, divorce, infidelity, shame, self-esteem, and relationship issues. Office appointments are now available.

We often hope that negative and unhelpful feelings and behaviors will go away on their own, and while some do, others seem to linger and make life more difficult. As a counselor who embraces Emotion-Focused and Attachment Therapy, there is an opportunity to change unhelpful feelings into ones that empower and motivate you toward success and healing. With a passion for working with all people looking for help and healing, I strive to provide an atmosphere where everyone will feel welcomed, heard, and encouraged in each session. I offer holistic and personalized counseling to fit your unique needs and those of your loved ones.

Welcome to my psychology practice. Are you struggling with anxiety, depression, trauma recovery, relationship stress, or distress due to constant heavy demands in your daily life? In the therapy relationship, I journey alongside my clients as a partner in thought and a companion in healing and recovery, toward empowerment and more confident living and relating. Our struggles invite us to grow. We don't have to be sick to get better. I also have a specialty in treatment of eating disorders, with a focus on understanding how relationships in the real world impact internal relationships with one's body and with food.

Am I on the autism spectrum? Does my teen have autism? These are questions Oregon Autism Evaluations LLC can help you answer. Matt Lundeberg, Psy.D. at Oregon Autism Evaluations LLC specializes in the psychological evaluation and treatment of autism spectrum disorder in adolescents and adults. Dr. Lundeberg considers gender differences in ASD presentations as part of the evaluation process. Additionally, while little consideration was made for masking and camouflaging in the past, Dr. Lundeberg is well trained and studied in the presentation of autism spectrum disorder in all gender expressions and identities.

My counseling and coaching philosophy is based on the New Positive Psychology that focuses on your essential strengths and Positive Possibilities. I help you move out of feeling stuck. I help you break old patterns, behaviors, and thinking that hold you back from the life you want. Studies from the field of brain science show there may be alternatives to the medical approach for depression and anxiety. My approach is based on this scientific research. I help you develop the skills and strategies of healthy thinking and lifestyle known to help alleviate feelings of depression, anxiety, and worry.

For over 20 years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing). Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Alpha Stim Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement.

Are you feeling overwhelmed, anxious or unmotivated right now? Are you trying to get out of a rut of complacency and back to being engaged with your values and sense of self-worth? Wanting to be more proactive about your mental health and self-care? A couple wanting to rebuild a sense of partnership, trust, and connection? I believe people who have been hurt in relationships can also heal through relationships. I believe people having the capacity to work through life's challenges and make long-lasting changes. Whether you're wanting to be preventative or in a crisis, therapy can help!

I currently have a short waiting list (approx 1-3 spots open up each month). I enjoy clients who come to me with complex concerns, who are looking for something other than a cookie cutter experience. My focus is on helping you work through the things that aren’t working for you. My goal is to meet you where you are and walk with you through your journey. You are the driver of our therapeutic car and I step into the passenger seat. I guide you using many different techniques/therapy styles and you are the one completely in control.

You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.

At Heartafire, we realize that taking the first step to reach out for help can be a daunting one. If you find yourself struggling to manage life's challenges, the past keeps intruding into the present, or you feel yourself trying to manage your symptoms, but it isn't working - therapy can help! Together, we will collaborate on a plan to incorporate a variety of therapy modalities using evidence + strength-based approaches in order to individually meet your needs.

Bienvenidos and Welcome! My name is Jessie Ricker, and I consider myself a well-seasoned, mental health therapist as I have been working in the mental health field for over a decade. I've worked in a variety of treatment settings including detention, residential, community-based, and outpatient; I have gained experience domestically and abroad. I enjoy working with clients of all ages and backgrounds. As a wife and parent myself, I am very passionate about supporting couples and families within their journeys to build healthy attachments and repair ruptured relationships. I am overjoyed to support you in your treatment journey!

Are you seeking peace and stability in your life? As a team we will work to bring balance through self-discovery and strength. I specialize in complex trauma treatment, behavior change, attachment patterns, maladaptive coping strategies, anxiety, and depression. I believe in examining the self through a lens of understanding and self-compassion. We will discover and break down the roots of why you're not feeling fully satisfied with your life. Through a collaborative social justice oriented approach to counseling, we'll partner together to move towards healing and strength in both a comfortable and challenging manner.