Relational Therapists in 91307

My experience is working with diverse populations including Latina/o/x, Chicana/o/x, Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have supported people with various issues including, with anxiety, depression, caregiver stress, relational issues, social/racial identity, dealing with health conditions, struggling with sleep, the elderly, peripartum and postpartum parents, healthcare workers experiencing burnout. I am passionate about helping individuals transition from thriving to surviving.

I help individuals in recognizing patterns they may not be aware of so that they are able to have better insight and control over their emotions and behaviors. I provide a curious and compassionate presence in your journey of self-exploration and self-understanding. I believe each one of us is capable of making changes in our lives to overcome the obstacles and barriers that prevent us from being our most authentic selves. I use a client-centered approach which begins with unconditional positive regard and empathetic understanding. I believe this is important to build rapport and create a foundation of trust.

If you are ready for breakthroughs, while learning how to regulate your body and getting your life back in order, you have met your therapist match. Get ready to swipe right. I help driven, anxious and overwhelmed people be more at ease in their world. If you are: - At a crossroads in life and unsure of what direction to take - Feeling unfulfilled despite having built a successful career - Paralyzed by anxious thoughts and imposter syndrome. Then, you have come to the right place, and I can't wait to chat soon.

Struggling with your marriage? Have a teenager who seems out of control? Are you dealing with relationship issues? If you have any of these situations going on in your life, give me a call. I have years of experience dealing with these issues and would love to be able to help you. I work with couples, individuals and teens. I also do telehealth sessions with HIPPA-compliant websites. If you are struggling and really could use a non-judgmental, empathetic person to listen to you and work to discover ways you can lead your best life, I'm here and ready to talk.

If you are reading this page you are probably not living the life you want. Major life transitions, anxiety, fear and depression, or a traumatic past will impact the quality of your life. If you are interested in freeing your body and mind, I can help. There is a path towards a happy life, a sense of freedom and more loving relationships. I am passionate about helping adults and families gently work through issues, both physically and emotionally. I support my clients with tools to ground, center yourself and how to best recover from and prepare you for challenging situations.

My specialty is working with adults in need. I will help you make real changes, whether you're getting through a difficult current situation or wanting to break old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include relationship problems, feeling stuck in a rut, work-related stress, and intense sadness or worrying. Being able to talk about these subjects in a warm, welcoming space can help you find peace. Mi especialidad es terapia de parejas o tratamiento de adults con depression o ansiedad, como controlar su enojo.

Ossi is a Certified Emotionally Focused Couples Therapist and is extensively trained in The Gottman Couples Method. Based in the Los Angeles area, she is dedicated to helping her clients achieve their therapeutic goals. Ossi's expertise is in guiding couples seeking to deepen their connection, overcome betrayals, bolster communication, navigate conflicts, enrich intimacy, and navigate pivotal life transitions. She also offers support to individuals, encompassing adults and teenagegrappling with challenges like anxiety, depression, trauma, self-worth, and self-discovery.

You CAN heal... and have healthier thoughts, behavior and relationships! I specialize in treating severe anxiety, family therapy, phase of life transitions and Christian counseling. Finding the right therapist is essential to a positive and successful therapy experience. I offer genuine care and honesty to provide a nurturing environment where you can grow. Change requires intentional effort and willingness to try new approaches. If you are ready to learn and work, we will determine your therapy goals together and develop a plan to reach them. Please contact me for a free consultation.

Let's life-craft together! We can craft the way to living your best life. I use a collaborative style focused on partnering with you to discover what your needs and goals are. My hope is to facilitate meaningful change in order to optimize your well-being and joy in life. I am board certified in Lifestyle Medicine and work with people to maximize behavior changes to improve health.

I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance.

Find Your Center: Many of us today feel disconnected. Our days are filled with a steady stream of obligations and desires. We call that: ‘life.’ Directing our unique path in a proactive way can bring new meaning to our lives. Collaboratively, we'll find a path that leads to your truest self and to the person you want to become. Building Relationships: Cultivating intimacy with others requires developing intimacy with oneself. With compassion and guidance it is possible to learn to love oneself and, in turn, love others more deeply.

Bilingual Spanish/English speaking therapist; working in the mental health area since 2015 I have learned to take a holistic and person-centered approach to work collaboratively with adults to help them reach closer to their goals. I have worked with populations from different cultural backgrounds such as different ethnicities, nationalities, socio-economic groups, and older adults (gerontology) to target issues related to complex traumas, stress, and or life-transitions. I have also been trained in areas to work with LGBTQ+ groups, and as part of the LGBTQ+ community myself, I take pride in this population.

Has talk therapy been unhelpful? My specialties include healing from trauma and recovery from codependency utilizing an attachment-focused somatic approach. As your therapist, I will help you understand the past so that you feel equipped to create healthier relationships.

Everyone has a story to tell, and I feel honored to hear yours. I believe everyone can benefit from having someone to share their story with and help them move forward in their journey. Whether you’re struggling to connect with others, having trouble balancing personal and professional responsibilities, finding closure, or facing illness, we will work together on improving your coping skills to help you manage these challenges.