Therapists in 90046

If you're interested in a seasoned therapist who’s sensitive and warmly engaging yet respectfully challenging, who has long-successfully addressed concerns like anxiety, depression, anger, compulsions, romance, sexuality and creative blocks, then I invite you to check out how I may be able to help solve your problems in ways that also result in more durable change and substantive healing by creatively getting to the roots of your issues and difficult feelings in a manner that honors your experience as sacred. Let's address your problem while transforming your struggles into a hero’s journey to increasing empowerment and capability!

I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your life have affected your mood, your happiness, the way you communicate with others, and more importantly, the way you view yourself.

Hi! I offer individual therapy to California residents. I utilize an eclectic relational therapy style and specialize in working with adults who are creatives, artists, the LGBTQIA+ community who are experiencing grief, depression, anxiety, suicidal ideation, personality disorders, entertainment business stress, in recovery or struggling with substance use and/or disordered eating, and issues with sex, sexuality, trauma, chem-sex, inner child wounds, and body image by using exploratory harm reduction techniques. Connecting with satisfaction and contentment can lead to balance, fulfilling potential, discovering meaning, and joy.

If at this moment you find yourself seeking guidance but are unsure of where to turn, first know that these are perfectly natural uncertainties to have around finding the help you seek. In fact, these questions demonstrate your resilience and awareness - you've still got your wits about you! My therapeutic practice is dedicated to supporting individuals, couples, and families grappling with an array of challenges including depression, isolation, anxiety, trauma, relational conflicts, and existential unease.

Are you struggling with anxiety, grief, low self esteem or are stuck in patterns and relationships that are no longer serving you? I offer a warm, empathic, and non-judgmental place, so that we can work together to process painful and traumatic emotions, navigate life-stressors, gain new insights, and take practical steps toward healthy self-acceptance. I specialize in treating trauma through an attachment and relational lens. I use evident-based treatments such as EMDR, EFT and mindfulness that allow for a holistic and collaborative approach to help my clients gain awareness and to cultivate change and deeper connection.

I am a Clinical Psychologist who works with couples and adults experiencing a range of issues including depression, anxiety, relationship issues, postpartum mood and parenting, high functioning individuals with career issues or creative blocks. I also have specialized training working with relational trauma, sexual trauma, disordered eating and substance use.

Change is hard, especially when we feel stuck in old patterns, challenging relationships or unsatisfying careers . It can feel like a really lonely place to be. But you don't have to experience this alone. Therapy can help you make the changes you've been struggling to make on your own. We will explore your thoughts, feelings, and behaviors from the past and present, to understand the patterns that may be making you feel stuck on a loop. We will work to gain awareness and insight into barriers that may be standing in your way and preventing you from achieving your goals, while also identifying your strengths and how to use them.

I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your life have affected your mood, your happiness, the way you communicate with others, and more importantly, the way you view yourself.

At night you lie in bed wondering "Can this marriage really be saved?" You are so tired of feeling lonely, disconnected, and ignored. This is not AT ALL where you thought you'd ever end up. No more interesting conversations, no date nights, no fun, no sex. The thought "I can't wait to get home" turned into "Do I have to go home?" What happened? Will you ever reconnect with your spouse? Will you ever feel cherished and loved again? You've tried to fix it, but it didn't work. You got back defensiveness and criticism instead. You need HELP!. You can't do it alone. Should you stay or should you go?

Do you feel stuck in patterns of anxious thoughts, disordered eating, or unhealthy relationships? Do you feel unsafe in your body due to trauma or chronic illness? I use Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy to help clients get unstuck and reconnect to the wisdom and safety of their body. I use an attachment-based and trauma-informed approach to help clients identify their unhelpful narratives, challenge them, and take healthy risks. If you are ready to go deeper than traditional talk therapy and crave a healing connection with your mind, body, and spirit, I am here to help.

You have to come this site because you are looking to make a change. You have been told that therapy might just be able to help you improve your life. Maybe this is your first time seeking therapy, or maybe you know exactly what you want when looking for a therapist. Either way, you will find I provide a warm, thoughtful environment to help my patients feel safe sharing their thoughts, feelings, and experiences. I help adults, parents, teens, and children deal with the issues that are getting in the way of having a fulfilling relationship, work, and family life.

The past few years have turned many of our lives upside down. You may be struggling to find your "new normal" or embarking on a new path in life. You may be grieving the loss of a loved one, or a way of life. The state of the world, isolation, relationship difficulties, or other challenges of day-to-day living may leave you feeling depleted, overwhelmed, anxious or depressed. Therapy can help. Whether you need help making a change, moving through grief, communicating with loved ones, or are just feeling stuck, I can help you find creative solutions to not only cope and survive, but also to thrive.

Starting therapy and picking a therapist can be stressful. Think about our first meeting simply as a conversation. Whether you're choosing a new career, getting in/out of a relationship, or mourning the loss of a loved one, it's often helpful to talk to an objective person outside of your family or friend group to understand what is going on and to create new, positive coping skills. In my practice, I see adults and couples. I bring my extensive education, training and experience as a social worker and contemporary psychoanalyst to our work.

Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.

Dr. Chris Donaghue practices general individual psychology and specializes in couples and sex therapy. His specialization includes all sexual and relational work, sexual dysfunctions, sexual compulsivity, infidelity, low sexual desire, body image, including all gender expressions, sexual orientations, and Kink/Poly issues. Dr. Donaghue is a Doctor of Clinical Sexology and Human Sexuality, Doctoral trained in Clinical Psychology, Licensed Clinical Therapist, Certified Sex Therapist, trained Somatic Educator.

When you’re experiencing the full chaos of living, it can be hard to find ways to meaningfully show up for yourself. As an Associate Marriage & Family Therapist, my goal is to open a space for you to pause, take a breath, and feel understood as you connect with who you are and where you are in the moment. I work across the lifespan with children (ages 5+), adolescents, and adults looking for a safe and nurturing environment to explore their multifaceted identities, relationships, and past/current/future lived experiences.

You crave connection- in your relationships, at work, and most importantly, with yourself- yet you fear repeating the same self-sabotaging patterns and the same heartbreak you’ve always felt. You may want more from your important relationships, you may feel stuck in a complicated situation, or perhaps you are “starting over” all together. As beautiful as it is to crave love and to give it, it is crucial to be prepared to receive it as well. Relational challenges may cause feelings of anxiety, sadness, lonliness, and confusion. It is essential to understand your own emotions, actions, and habits before sharing them with another.

Change can feel impossible. No matter how badly we want it, we feel stuck in a loop trying the same things over and over again. We want a sense of relief, for things to feel easier, but it can feel hopeless constantly fighting the same battles. Despite this, I do believe we are all inherently resilient. We possess unique strengths, but they get shielded from our view because societal expectations and past experiences box us into how we think we ‘should’ be or act. We no longer see ourselves as who we actually are, but rather who the world has told us we are. We want to hold more hopeful beliefs about ourselves and the future.

The main predictor that determines if therapy will be successful is the client’s connection with their therapist. That is why it is crucial to find a therapist who is empathetic to your journey and approaches you without judgment. It is my goal to empower my clients to take the lead in their therapeutic journey. I work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in life. We will collaborate to increase your self-esteem, develop healthy boundaries and enhance your relationships.