Relational Therapists in 83701

Are you experiencing severe anxiety, feeling overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Do you feel emotionally unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what is wrong? You may have been targeted or raised by a narcissistic. I believe you and I am here to help. Ours will be a collaborative journey with goals you set that will help reorient, re-empower and provide you a renewed sense of autonomy over your choices and your life.

Are you feeling stuck? Or sad, lost, lonely, something else? All of these? Wanting to feel whole, well, connected? Not sure what you're needing? We are guaranteed challenges as humans. This certainly is a uniquely challenging time in history. Whatever your current or past struggles, we can work together, building a strong therapeutic relationship as a foundation & safe place for you to strengthen your ability to listen to yourself with kindness, compassion, curiosity. From there, we can better determine what you are needing to heal, be well, flourish, thrive & feel a deep confidence in your ability to face life's challenges well.

Services come from a clinician who is passionate about helping individuals and families grow. I have a deep understanding and compassion for the struggle of the family unit and the impact individual experiences have on those they live, work, and connect with. I use several theoretical approaches in a supportive and collaborative session using tools such as cognitive- behavior therapy, rational emotive behavior therapy and attachment theory.

Hello and Welcome! My name is Keondra; I am a Licensed Marriage and Family Therapist based in Salt Lake City, Utah. My private practice offers virtual therapy sessions to individuals, couples, and families seeking guidance and healing. I specialize in supporting women who feel lonely, isolated, misunderstood, and stressed from issues related to divorce, life transitions, racial identity, racism/oppression, parenting struggles, relationship problems, trauma, and just being a woman in today's society.

Do you struggle connecting to your body, trusting your intuition? Do you feel "stuck" in old patterns and can't quite see how to break free from them? So many individuals right now are struggling to find their authentic power, and live a life that is supportive of their dreams. Our work together will invite you deeper into the present moment, and meet life from a grounded and embodied perspective. Together, we discover the old stories of the unconscious mind and transform them through the body to a new story of who you truly are, beyond all the ego identities and labels.

As a clinical psychologist, I have extensive experience working with children, adolescents, families, and adults. Utilizing an eclectic approach, I work collaboratively to address the issues that have led my clients to seek help. I enjoy working with complex trauma, abuse, PTSD, adoption, attachment, general psychotherapy issues, stressful life events, relationship issues, bereavement, Obsessive Compulsive Disorder, mood and anxiety issues, and most kid-related issues (ODD, adjustment issues, etc). I further have significant experience addressing gifted and talented related issues and am an EMDR-level II trained clinician.

My approach to therapy is collaborative in nature, client-driven, and specifically suited to fit each individual's needs. I have helped clients with issues ranging from the treatment and maintenance of severe mental illness, to working with clients who simply wish to improve their daily lives. My therapeutic style can assist individuals during difficult life transitions, assessing the areas in their lives that need re-adjustment, address pre/postnatal issues including postpartum depression and anxiety, and much more.

I have many years of experience working with women, children and families through being a special needs preschool teacher, children's mental health treatment manager, adoption program coordinator, and public speaker. I received my master's degree in marriage and family therapy in 2009. Through my counseling practice I endeavor to help you establish a strong, healthy outlook on life whereby you can develop to your full potential. I am passionate about helping you and your family attain positive change.

I enjoy working with clients who are motivated to change behaviors that are not working. I work to empower clients to make necessary internal and external changes to become more self aware enabling them to live in peace and integrity. Moving from the problem to the solution is the goal.

In my 40 plus years as a mental health care provider, I have found that regardless of how skilled a clinician I may be, I am only effective when I have successfully developed a working relationship with my clients. This relationship is key to addressing issues, providing encouragement, and enhancing the client's personal motivation. To make the necessary changes in thinking, beliefs and behavior, I work together with my clients to bring about about their desired goals. My areas of focus are anxiety and depressive disorders, treatment of trauma, and marital and family issues.

We are a group practice with 10+ therapists who have a wide array of experience working with all ages/populations. Please visit our website for more information about each therapist at www.monarchbh.com We specialize in Parent Child Interaction Therapy (PCIT). PCIT is ideal for children ages 2-8 who are having behaviors that are difficult to manage.T he behaviors may be a result of ADHD, custody issues, trauma, oppositional defiant disorder, adjustment issues, aggression and/or anxiety.

Whether this is your first time in therapy, or you are seeking assistance again, it is my goal to help you feel both safe and welcome into the counseling process. It is my hope that no matter who you are, we are able to create a safe space to facilitate growth and increase knowledge about the self. I also have a passion for assisting new clinicians learn the ropes of being a therapist, after six years in practice I am looking forward to giving back through clinical supervision.

Looking for someone to be in your corner? I can help with immediate pressing needs, highlight strengths and areas for growth, and collaborate on goals until they are achieved. What kind of therapeutic space do you prefer? I can hold the gentle, provide a light push, or be direct. We can move through your current issue together and learn how to boost your awareness, confidence, and skills. Let's team up and help you grow and thrive beyond counseling. I'm happy to meet with you for a free consult.

I provide Individual and Family therapy for adults and adolescents with mental health and/or other relationship/emotional/behavioral concerns (i.e. depression, anxiety, trauma, grief and loss). Every client and family is unique. I tailor my approach to the needs of each client. You are the expert on you!

The twists and turns of life come at us pretty quickly sometimes, if you prefer guided work mixed with compassionate processing for anxiety, ADHD and parenting support, I would love to help you understand yourself and figure out how we can work through the challenges together.

I am passionate about helping clients develop and improve positive relationships with themselves and the important people in their lives. Attachment disruptions and childhood trauma can impact people throughout their lives and processing historical sources of symptoms or behaviors while learning and developing positive ways to cope can assist people with working through their trauma and symptoms in order to develop a positive sense of self and live the life they desire.

NOT currently accepting new clients. For as long as I can remember I have had a passion for helping people, and I feel privileged to provide assistance to people through counseling. As a counselor, I come from a place of non-judgement, empathy, hope, and understanding. My goal is to help each individual or couple get from where they are to where they would like to be. My areas of interest include trauma, PTSD, LGBTQ+, and abuse. I have had training in EMDR. I currently work with individual adults and couples.

My goal as a clinician is to develop a safe, honest, trusting relationship so that my clients can explore all parts of themselves without judgement. I use evidence based practices and draw on the therapeutic relationship to help my clients feel seen, heard, and understood in ways that can offer healing. My hope is to help my clients enjoy the healthy and nurturing relationships they are seeking, and to live a more whole, purposeful, and satisfying life. I work well with individuals and couples who are looking to get to the root of their challenges, and move past managing symptoms.

It’s not a mystery: if you’re skilled at something, it’s because you understand the process. You know the right moves to make and you know when to make them. Taking control of your mental health—navigating your own mind— is no different. Contentment, confidence, emotional intelligence, temperamental control, peace of mind, self-worth, resiliency, and every other mental health trait on the “desirable” side of the well-being equation are within your grasp when you understand healthy processes and the embrace the possibilities.