Photo of Aj Grovert, Psychologist in 80209, CO
Aj Grovert
Psychologist, PsyD
Verified Verified
Denver, CO 80209
I love working with individuals struggling with of trauma, depression, anxiety, and perinatal/postpartum issues. I specialize in treating first responders, medical providers, or others who experience trauma in their profession. I deeply enjoy working with veterans and specialize in treating female service members who experienced sexual trauma while serving. I have special interest in working with artists and creators to help address creative blocks as well as perfectionism. I also have specialty experience with emerging adults and college students in transition.
I love working with individuals struggling with of trauma, depression, anxiety, and perinatal/postpartum issues. I specialize in treating first responders, medical providers, or others who experience trauma in their profession. I deeply enjoy working with veterans and specialize in treating female service members who experienced sexual trauma while serving. I have special interest in working with artists and creators to help address creative blocks as well as perfectionism. I also have specialty experience with emerging adults and college students in transition.
(720) 675-7123 View (720) 675-7123
Photo of Hayley Roberts, Psychologist in 80209, CO
Hayley Roberts
Psychologist, PsyD
Verified Verified
Denver, CO 80209  (Online Only)
It's always a good time to begin some reflection and get started with therapy! I am a pschologist who does teletherapy with young professionals and teens. My focus is to help you feel heard in the stress of school, work, relationships, etc. and to help you commit to a life that feels fulfilling and valuable. I achieve this by working from a values-based approach (ACT) with humor and compassion. Teletherapy allows you the flexibility to receive treatment - from school, work, or home - without the commute! I would love for you to reach out, or go to my website, to set up a free consult call!
It's always a good time to begin some reflection and get started with therapy! I am a pschologist who does teletherapy with young professionals and teens. My focus is to help you feel heard in the stress of school, work, relationships, etc. and to help you commit to a life that feels fulfilling and valuable. I achieve this by working from a values-based approach (ACT) with humor and compassion. Teletherapy allows you the flexibility to receive treatment - from school, work, or home - without the commute! I would love for you to reach out, or go to my website, to set up a free consult call!
(720) 432-2144 View (720) 432-2144
Photo of Dr. Angela Grosso-Burke, Clinical Social Work/Therapist in 80209, CO
Dr. Angela Grosso-Burke
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Denver, CO 80209  (Online Only)
When is enough enough? Life is a constant process of managing work, family, friendships, partnerships, parenting, a household; the list never ends. Every year you might think it's going to be better, less stress, more fun; and then it's back to the same draining routines. If you feel tired of wishing things in your life were different and finding yourself stuck in patterns and relationships that don't feel good, something has to change. Starting now might feel like too much, but, we know there's never the "perfect" time and waiting will set you back another year. Everyone deserves to feel whole.
When is enough enough? Life is a constant process of managing work, family, friendships, partnerships, parenting, a household; the list never ends. Every year you might think it's going to be better, less stress, more fun; and then it's back to the same draining routines. If you feel tired of wishing things in your life were different and finding yourself stuck in patterns and relationships that don't feel good, something has to change. Starting now might feel like too much, but, we know there's never the "perfect" time and waiting will set you back another year. Everyone deserves to feel whole.
(720) 295-6853 View (720) 295-6853
Photo of Olivia Kraus, Psychologist in 80209, CO
Olivia Kraus
Psychologist, PsyD
Verified Verified
Denver, CO 80209
I like to work with clients who want more than short-term symptom relief; I want to help you make meaningful and sustainable changes. I enjoy working with clients motivated to better understand themselves and improve their quality of life, especially as they navigate challenges related to anxiety, lack of confidence, life transitions (and/or stagnancy), gender roles, and relationships (e.g., friendships, family relationships, professional relationships, and dating/romantic relationships).
I like to work with clients who want more than short-term symptom relief; I want to help you make meaningful and sustainable changes. I enjoy working with clients motivated to better understand themselves and improve their quality of life, especially as they navigate challenges related to anxiety, lack of confidence, life transitions (and/or stagnancy), gender roles, and relationships (e.g., friendships, family relationships, professional relationships, and dating/romantic relationships).
(210) 750-6401 View (210) 750-6401
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.