Therapists in 80209

I take a non-judgmental, empathic, compassionate, and insight-oriented approach to therapy. Current research, as well as my experience and training help me to determine the treatment strategies from psychodynamic, relational, humanistic, existential, cognitive and behavioral approaches that will be most effective in addressing your concerns. I work to create a supportive environment that facilitates reflectiveness, creativity and that helps you increase insight into your present struggles. I believe that your view of yourself and the issues that have lead to their seeking therapy are influenced by your unique life experiences.

I support my clients in becoming their essential self. Much of the time they show up with childhood strategies, beliefs and inner woulds that limit them in their life and relationships. My goals are to help my clients become more regulated in their nervous systems, more resilient in handling life's challenges and more connected in their relationships. I do this by using the client's body to let them know what their nervous system is trying to tell them. I also help with specific skills each client can work on throughout the week.

Having an impactful counseling experience is important to you. You're looking for someone who is understanding, knowledgeable, and experienced. For over 32 years, I have dedicated myself to honing my ability to provide you a counseling experience that is empowering and successful. I aim at collaboration and transparency in working with families, couples and individuals. To accomplish this, I ask clients for feedback at the end of each session, and I actively talk with those whom I serve about any changes they feel need to be made to improve their client experience.