Therapists in Denver, CO

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Photo of Emma Bowen, Pre-Licensed Professional in Denver, CO
Emma Bowen
Pre-Licensed Professional
Verified Verified
Denver, CO 80203
You are so worthy of happiness and peace. While that might not feel possible right now, I promise it is. I would be honored to walk beside you to help you get there. Healing from trauma can seem daunting or even terrifying—we sometimes like to stay in the comfort of our ways, even when it does not serve us anymore. My goal is to help you find what serves you and help you let go of what does not serve you anymore. You deserve to trust yourself and your body and feel a sense of peace and joy. I am an LGBTQIA+ affirming therapist and I am passionate about supporting clients across the lifespan as children, teens, and adults.
You are so worthy of happiness and peace. While that might not feel possible right now, I promise it is. I would be honored to walk beside you to help you get there. Healing from trauma can seem daunting or even terrifying—we sometimes like to stay in the comfort of our ways, even when it does not serve us anymore. My goal is to help you find what serves you and help you let go of what does not serve you anymore. You deserve to trust yourself and your body and feel a sense of peace and joy. I am an LGBTQIA+ affirming therapist and I am passionate about supporting clients across the lifespan as children, teens, and adults.
(720) 776-8903 View (720) 776-8903
Photo of Rachel Rentz Garrett, Licensed Professional Counselor in Denver, CO
Rachel Rentz Garrett
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80224
Waitlist for new clients
The culture we live in today bombards us with messages that tell us who we should be, how we should look, and what we should do. My goal is to help you develop a stronger sense of self and experience the freedom that comes from living from that foundation. I primarily utilize a Cognitive Behavioral Therapy (CBT) and Narrative Therapy approach to challenge unhealthy beliefs and help you view you struggles as something that does not define you as a person.
The culture we live in today bombards us with messages that tell us who we should be, how we should look, and what we should do. My goal is to help you develop a stronger sense of self and experience the freedom that comes from living from that foundation. I primarily utilize a Cognitive Behavioral Therapy (CBT) and Narrative Therapy approach to challenge unhealthy beliefs and help you view you struggles as something that does not define you as a person.
(855) 910-6947 View (855) 910-6947
Photo of Beth Strong, Licensed Professional Counselor in Denver, CO
Beth Strong
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80222
A lot of people come to therapy with questions: Why isn’t my life working? Why do I feel so sad? What is going on with me that I feel so stuck? How do I deal with THIS? When will the madness, the stuck-ness, my misery, end? Where have I gone wrong? As our world is changing, so it demands us to evolve. Whether we are trying to overcome or let go of an old story, learn new boundaries, find love, or find our true path, “therapy,” a wide umbrella with many ways of untangling our confusions and sorrows, has evolved too. We have largely grown beyond a model of dis-ease into one of seeking wholeness, seeking self-love.
A lot of people come to therapy with questions: Why isn’t my life working? Why do I feel so sad? What is going on with me that I feel so stuck? How do I deal with THIS? When will the madness, the stuck-ness, my misery, end? Where have I gone wrong? As our world is changing, so it demands us to evolve. Whether we are trying to overcome or let go of an old story, learn new boundaries, find love, or find our true path, “therapy,” a wide umbrella with many ways of untangling our confusions and sorrows, has evolved too. We have largely grown beyond a model of dis-ease into one of seeking wholeness, seeking self-love.
(303) 900-7001 View (303) 900-7001
Photo of Weston Zink, Licensed Professional Counselor in Denver, CO
Weston Zink
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80224  (Online Only)
I help men and women recover from trauma, addiction, anxiety, and other mental health issues. I also specialize working with men-specific issues. If you're feeling courageous enough and ready to face your monsters, let's connect and do some work!
I help men and women recover from trauma, addiction, anxiety, and other mental health issues. I also specialize working with men-specific issues. If you're feeling courageous enough and ready to face your monsters, let's connect and do some work!
(720) 613-5218 View (720) 613-5218
Photo of Emma Kraby, Pre-Licensed Professional in Denver, CO
Emma Kraby
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80207
Do you have a tendency to bottle up your feelings? Or maybe you find yourself avoiding uncomfortable emotions, only for the feelings to keep coming back, affecting your mental health and relationships. If you struggle with anxiety, depression, trauma, or low self-esteem and have difficulty identifying and expressing your feelings, you are not alone! Therapy can provide a safe space for you to strengthen your mind-body connection and release those pent-up emotions.
Do you have a tendency to bottle up your feelings? Or maybe you find yourself avoiding uncomfortable emotions, only for the feelings to keep coming back, affecting your mental health and relationships. If you struggle with anxiety, depression, trauma, or low self-esteem and have difficulty identifying and expressing your feelings, you are not alone! Therapy can provide a safe space for you to strengthen your mind-body connection and release those pent-up emotions.
(720) 358-8923 View (720) 358-8923
Photo of Elizabeth Bogen, Licensed Professional Counselor in Denver, CO
Elizabeth Bogen
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Denver, CO 80206
Have you or your child experienced grief, anxiety, or difficult changes as a result of the Covid-19 pandemic, a death, or traumatic experience? I support children, adolescents, young adults and their caregivers in growing their ability to cope and regulate with these difficulties. I offer an individualized approach to therapy. I have extensive experience in providing group services, play therapy, and individual/family clinical interventions. I offer both in-person and remote services that focus on promoting resiliency and preventing disruptive grief, including symptoms of anxiety, depression, reactions to trauma, and suicidality.
Have you or your child experienced grief, anxiety, or difficult changes as a result of the Covid-19 pandemic, a death, or traumatic experience? I support children, adolescents, young adults and their caregivers in growing their ability to cope and regulate with these difficulties. I offer an individualized approach to therapy. I have extensive experience in providing group services, play therapy, and individual/family clinical interventions. I offer both in-person and remote services that focus on promoting resiliency and preventing disruptive grief, including symptoms of anxiety, depression, reactions to trauma, and suicidality.
(303) 529-9716 View (303) 529-9716
Photo of Nancy Harris, Clinical Social Work/Therapist in Denver, CO
Nancy Harris
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Denver, CO 80220
Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.
Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.
(720) 619-8864 View (720) 619-8864
Photo of Andy Archer, Licensed Professional Counselor Candidate in Denver, CO
Andy Archer
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Denver, CO 80222  (Online Only)
Do you ever feel lost, overwhelmed, anxious...maybe even hopeless? It happens to everyone at times. And it can be hard to outthink our problems and face them on our own. My approach to counseling prioritizes a focus on connection, collaboration, and authenticity. You are the expert on your own life, and together we will work to better understand the struggles you face, the life you want to live, and the steps to take to get there.
Do you ever feel lost, overwhelmed, anxious...maybe even hopeless? It happens to everyone at times. And it can be hard to outthink our problems and face them on our own. My approach to counseling prioritizes a focus on connection, collaboration, and authenticity. You are the expert on your own life, and together we will work to better understand the struggles you face, the life you want to live, and the steps to take to get there.
(303) 529-4554 View (303) 529-4554
Photo of Michelle Johnson in Denver, CO
Michelle Johnson
MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues
My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues
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Photo of Jorge Daniel Flores, Licensed Professional Counselor in Denver, CO
Jorge Daniel Flores
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80210
I am a Licensed Professional Counselor (LPC) and have a Master’s in Professional Counseling from Texas State University. I have been a practicing therapist since June 2018. I have worked with a wide variety of issues such as depression, anxiety, posttraumatic stress, trauma, regulation, substance abuse, and communication, and interpersonal relationships. I have worked primarily at agencies and have helped individuals and families in crisis as well as providing traditional individual therapy. I have worked with children (7+) to adults of all ages, backgrounds, and cultures. I am also able to provide therapy in Spanish.
I am a Licensed Professional Counselor (LPC) and have a Master’s in Professional Counseling from Texas State University. I have been a practicing therapist since June 2018. I have worked with a wide variety of issues such as depression, anxiety, posttraumatic stress, trauma, regulation, substance abuse, and communication, and interpersonal relationships. I have worked primarily at agencies and have helped individuals and families in crisis as well as providing traditional individual therapy. I have worked with children (7+) to adults of all ages, backgrounds, and cultures. I am also able to provide therapy in Spanish.
(303) 529-7068 View (303) 529-7068
Photo of Kim Zimmerman, Psychologist in Denver, CO
Kim Zimmerman
Psychologist, PsyD
Verified Verified
Denver, CO 80202  (Online Only)
Welcome! While finding a new therapist can be daunting, I hope this page can give you the information and encouragement you need as you take this important next step. My passion as a therapist lies in providing a space for you to 1) better understand yourself and your goals, 2) determine what is working for you and what may not be, and 3) feel emboldened to approach life in new and meaningful ways. It is my hope that our time together will help you to release yourself from patterns that have left you feeling stuck, and instead, find the space and freedom to explore what’s most important to you.
Welcome! While finding a new therapist can be daunting, I hope this page can give you the information and encouragement you need as you take this important next step. My passion as a therapist lies in providing a space for you to 1) better understand yourself and your goals, 2) determine what is working for you and what may not be, and 3) feel emboldened to approach life in new and meaningful ways. It is my hope that our time together will help you to release yourself from patterns that have left you feeling stuck, and instead, find the space and freedom to explore what’s most important to you.
(512) 882-1105 View (512) 882-1105
Photo of Sophie Skoggard, Pre-Licensed Professional in Denver, CO
Sophie Skoggard
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Denver, CO 80218
Lasting growth and transformation occur when we gently and courageously explore our own psyches. Through this process, we offer love to the parts of us that have been wounded, we uncover our limiting beliefs, and we learn to listen to our inner knowing. We are often run by our unconscious mind, allowing fear, trauma, and social conditioning to direct our thoughts and behavior. My role as therapist is to create a safe space for you to explore what is beneath the surface. Together, we'll help you develop greater self-awareness and self-connection, which leads to greater self-love, compassion and trust in yourself.
Lasting growth and transformation occur when we gently and courageously explore our own psyches. Through this process, we offer love to the parts of us that have been wounded, we uncover our limiting beliefs, and we learn to listen to our inner knowing. We are often run by our unconscious mind, allowing fear, trauma, and social conditioning to direct our thoughts and behavior. My role as therapist is to create a safe space for you to explore what is beneath the surface. Together, we'll help you develop greater self-awareness and self-connection, which leads to greater self-love, compassion and trust in yourself.
(720) 926-6766 x803 View (720) 926-6766 x803
Photo of Maria Teresa (Mt) Baldrich, Pre-Licensed Professional in Denver, CO
Maria Teresa (Mt) Baldrich
Pre-Licensed Professional
Verified Verified
5 Endorsed
Denver, CO 80210
Do you feel like your strategies for managing issues in relationships are no longer working? Are family and relationship issues from your past making it difficult to feel safe and secure in current relationships? When this happens you may feel anxious, lost, and lonely. In therapy we can help you understand patterns and cycles you are stuck in, why they were useful, why they may no longer be useful, and how to find better ways to cope. Together I hope we can create a space where you feel deeply connected and understood.
Do you feel like your strategies for managing issues in relationships are no longer working? Are family and relationship issues from your past making it difficult to feel safe and secure in current relationships? When this happens you may feel anxious, lost, and lonely. In therapy we can help you understand patterns and cycles you are stuck in, why they were useful, why they may no longer be useful, and how to find better ways to cope. Together I hope we can create a space where you feel deeply connected and understood.
(303) 647-6930 View (303) 647-6930
Photo of Linda Baird, Licensed Professional Counselor in Denver, CO
Linda Baird
Licensed Professional Counselor, MA, LPC, EMDR, Hakomi, IFS
Verified Verified
Denver, CO 80203
I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.
I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.
(720) 439-9093 View (720) 439-9093
Photo of Christine C. McDunn, Psychologist in Denver, CO
Christine C. McDunn
Psychologist, PhD
Verified Verified
Denver, CO 80209  (Online Only)
I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, adults, and families. I have specialized expertise in anxiety and family systems. My clinical work is grounded in evidenced-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention, Parent Management Training, and Acceptance Commitment Therapy (ACT). During care, I give ample attention to the family system as I have found understanding the context in which one lives provides insight for how to optimize symptom reduction and enhance overall functioning.
I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, adults, and families. I have specialized expertise in anxiety and family systems. My clinical work is grounded in evidenced-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention, Parent Management Training, and Acceptance Commitment Therapy (ACT). During care, I give ample attention to the family system as I have found understanding the context in which one lives provides insight for how to optimize symptom reduction and enhance overall functioning.
(720) 893-9198 View (720) 893-9198
Photo of Adriana Figueroa, Clinical Social Work/Therapist in Denver, CO
Adriana Figueroa
Clinical Social Work/Therapist, LCSW, EMDR, IFS
Verified Verified
1 Endorsed
Denver, CO 80224
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.
Would you like to improve your mood! Are you tired and frustrated? Are you overwhelmed because your situation does not change? Do you need change in your life? I invite you to a positive transformation and "NEW LIFE". Call me... **********Hola mi nombre es Adriana Figueroa tu terapeuta de confianza. Se siente cansado(a) y no mejora. Busca un cambio positivo en su vida, y no a sabido lograrlo. Te envito a que tranformes tu vida y alcanses la salud y felizidad en una manera curativa natural. Trabajo con medicina funcional-natural y mis metodos estan de acuerdo a tus necesidades.
(720) 792-6364 View (720) 792-6364
Photo of Solana Cooper, Clinical Social Work/Therapist in Denver, CO
Solana Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80222
I am currently licensed in both CO & FL(virtually) to work with clients! Welcome - congratulations for taking one of the hardest steps towards improving your mental health! Maybe you have found yourself on my page because you recognize that something is not working in your life and you are wanting to make changes. You deserve the space to heal and understand patterns in your life that might be causing stress, anxiety, loneliness, depression or strains in relationships. Life is not meant to just be survived, it is to be experienced to the fullest potential and we can discover that in the therapy room!
I am currently licensed in both CO & FL(virtually) to work with clients! Welcome - congratulations for taking one of the hardest steps towards improving your mental health! Maybe you have found yourself on my page because you recognize that something is not working in your life and you are wanting to make changes. You deserve the space to heal and understand patterns in your life that might be causing stress, anxiety, loneliness, depression or strains in relationships. Life is not meant to just be survived, it is to be experienced to the fullest potential and we can discover that in the therapy room!
(984) 217-1873 View (984) 217-1873
Photo of Tracey Ashcraft, Licensed Professional Counselor in Denver, CO
Tracey Ashcraft
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80202  (Online Only)
We all have challenges in life so why gut it out alone? Help is here. If you are ready to remove the roadblocks getting in the way of living your best life, can handle a tell-it-like-it-is attitude, and enjoy humor then we will be a good fit for counseling or coaching.
We all have challenges in life so why gut it out alone? Help is here. If you are ready to remove the roadblocks getting in the way of living your best life, can handle a tell-it-like-it-is attitude, and enjoy humor then we will be a good fit for counseling or coaching.
(303) 835-3023 View (303) 835-3023
Photo of Yelena Avramenko, Licensed Professional Counselor in Denver, CO
Yelena Avramenko
Licensed Professional Counselor, PhD, LPC
Verified Verified
Denver, CO 80231
I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.
I have over 30 years of experience in psychology - researching, teaching, and practicing psychotherapy. As a therapist I work from client-centered integrative approach depending on each client's presentation and therapeutic needs, utilizing a wide variety of techniques, including EMDR, and emphasizing a collaborative approach to therapeutic process.
(720) 903-3328 View (720) 903-3328
Photo of Bartley J Zucosky, Clinical Social Work/Therapist in Denver, CO
Bartley J Zucosky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Not accepting new clients
We go about our day holding on to the pain of the past or the uncertainty of the future, with the deep fear that we are the only ones struggling. Let me be the first to tell you, that you are not alone. Taking the journey of mental health can be scary, but with the right tools – and a good sense of humor – there is nothing you cannot accomplish. Pain and suffering do not get to define who we are as people, we do. If you are looking to make a lasting change in your life, allow me to be your guide. I work with people from all walks of life who are struggling to see the light in their life.
We go about our day holding on to the pain of the past or the uncertainty of the future, with the deep fear that we are the only ones struggling. Let me be the first to tell you, that you are not alone. Taking the journey of mental health can be scary, but with the right tools – and a good sense of humor – there is nothing you cannot accomplish. Pain and suffering do not get to define who we are as people, we do. If you are looking to make a lasting change in your life, allow me to be your guide. I work with people from all walks of life who are struggling to see the light in their life.
(720) 255-1284 View (720) 255-1284

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.