Therapists in 80021
Anthony Riske
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Broomfield, CO 80021 (Online Only)
As a dedicated therapist, my focus is on guiding individuals, couples, families, and communities through life's transitions towards peace and fulfillment. I specialize in group therapy and communal identities, fostering connections within communities. Using narrative and relational therapy, I empower clients to shape their stories, promoting resilience and healing. Whether it's personal challenges, fostering healthy relationships, or supporting community transformations, I provide a nurturing space for growth and self-discovery within the fabric of community.
As a dedicated therapist, my focus is on guiding individuals, couples, families, and communities through life's transitions towards peace and fulfillment. I specialize in group therapy and communal identities, fostering connections within communities. Using narrative and relational therapy, I empower clients to shape their stories, promoting resilience and healing. Whether it's personal challenges, fostering healthy relationships, or supporting community transformations, I provide a nurturing space for growth and self-discovery within the fabric of community.
Jeffrey Lang
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Westminster, CO 80021
Psychotherapy is for everyone. You do not have to wait until your life falls apart to seek help. In fact, many of us will never experience a mental health crisis. But that doesn’t mean that we cannot benefit from therapy. Things are going well but you want to learn how to live your best life? Things aren’t going so great and you want to get back to where you were before Covid? Things went south and you really need some help? No matter where you are on this spectrum, therapy IS for you. Whether you are seeking Ketamine Assisted Psychotherapy or traditional talk therapy, I’m here and ready to help. Let’s get started. You deserve this.
Psychotherapy is for everyone. You do not have to wait until your life falls apart to seek help. In fact, many of us will never experience a mental health crisis. But that doesn’t mean that we cannot benefit from therapy. Things are going well but you want to learn how to live your best life? Things aren’t going so great and you want to get back to where you were before Covid? Things went south and you really need some help? No matter where you are on this spectrum, therapy IS for you. Whether you are seeking Ketamine Assisted Psychotherapy or traditional talk therapy, I’m here and ready to help. Let’s get started. You deserve this.
See more therapy options for 80021
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.