Therapists in 80021

My approach to therapy is primarily Cognitive Behavioral. Strong evidence supports the effectiveness of Cognitive Behavioral Therapy for helping individuals with a wide range of problems, including Depression, Anxiety and ADHD. I also incorporate the use of other therapeutic approaches such as Acceptance and Commitment, Relational, Interpersonal and Psychodynamic Therapy. My initial goal is to create a safe therapeutic environment. I work with clients to reach an agreement on the goals. As therapy proceeds, we will evaluate progress toward those goals and work together to make therapy as effective for you as possible.

I am a Colorado-based, licensed doctoral level clinical psychologist passionate about treating depression and anxiety, especially in those struggling with belonging and identity. As a neurodivergent individual, I specialize in working with ADHD and autism clients, as well as supporting “LGBTQ+” folk, parents and individuals who are coping with medical issues. Despite our differences we all share the challenge of living authentically and being able to thrive in a society that was not designed with our wiring in mind.

Do you consistently struggle to get on the same page with your partner? Is there endless fighting about anything and everything? Are you confused in how to best support your kids or constantly questioning yourself as a parent? Do you feel like your partner never understands what you are trying to communicate? You might be exhausted and hopeless - wishing you could just give up. Although it may feel like it right now, you do not have to be alone in this.

Are You Still Struggling to Feel Better After a Traumatic Event? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don't feel significantly better? Are you * Anxious after recurring nightmares? * Terrified that you will have another accident? * Overwhelmed with anxiety and don't understand why? * Tired of swinging between angry outbursts and going numb? * Depressed because you feel like damaged goods? * Exhausted from dealing with digestive problems, migraines, chronic pain, pain meds?

Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.

Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.

At the heart of my practice is the emphasis on building a warm, empathic relationship based on trust and acceptance, where you will feel the freedom to discuss whatever is important to you in each session. Your life and experiences are unique. If you are looking for a therapist who can help you dive deeper, or who will take the time to truly hear you and understand you before offering guidance, we will be a good fit. As a doctor in clinical and transpersonal psychology, I am well equipped to help you through either mental health or spiritual concerns.

Life does not always go according to plan. We experience many things that are outside of our control, but they leave a lasting impact on us as human beings. Life is a journey that is not meant to be walked alone, but instead in relationships and with vulnerability and openness. Therapy is an opportunity to build skills and resources to process and navigate life's everyday challenges. Asking for help and finding someone to share your burden with is a great show of strength and courage! For the quickest response please visit my web page and fill out a contact form.

Do you feel overwhelmed by your emotions and feel unsure about how to resolve these feelings? You are not alone; I have worked with many people with a variety of overwhelming feelings and anxiety. Together we will explore how to manage your anxiety, worries, and stress. Or you may be having relationship struggles that cause overwhelming feelings of guilt or shame, or perhaps you are a parent struggling with balancing it all. In whatever form your pain may be in, I am here to help you understand your pain; we will work together to create healthier relationships and develop skills to cope with your overwhelming feelings.

I'm a licensed psychologist with over a decade of experience. I've found that many of us are talented and have potential, but anxiety, uncertainty, depression, or life circumstances prevent us from leading productive and fulfilling careers. I've worked with hundreds of people to help them find a career that suits their interests, values, and skills--whether preparing for college, adjusting to parenthood, or making a mid-life career transition. Because I'm a psychologist, I do more than coach: I can help identify any root causes that keep you "stuck," treat these issues, and help you to thrive.