Relational Therapists in 75251

Deliberate care and maturation of the couple relationship is necessary for the well-being of the overall couple/family system and the quality of your life(s). Sustaining an intimate and healthy marriage or partnership demands intentional acts and ongoing effort. Inevitable conflicts may arise from diverse familial and cultural backgrounds, lived experiences, traumas, attachments, beliefs and core values, and varied methodologies of communication and conflict resolution. Daily challenges and life’s adversities may hinder the closeness and connection between partners, as it can activate the vicious cycle couples get caught in.

From partner communication to intimacy issues, pre-marital counseling, separation or remarriage, parent-child reconciliation, co-parenting, grief/loss, traumas, life transitions and many others, I offer a safe and non-judgmental space for exploration and growth. I believe that our lives are deeply intertwined with the relationships and environments we engage with and I aim to equip you with the tools to create, rebuild and nurture warm, supportive relationships and overcome life's challenges.

Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help.

Relationships are complicated and often bring emotional pain, loneliness, anxiety, and discouragement. Committing to someone requires courage and strength. I work with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT) which is a research-based treatment for clients seeking emotional connection and fulfillment in relationships. EFT helps clients understand the interactional patterns that cause emotional disconnection. I would love to offer you these tools, deeper understanding, and helpful insight as you seek to repair your most important relationships.

You’re hitting a breaking point in your life or relationship and need help from someone who gets it. You feel overwhelmed and worried about your relationship all the time. There’s this voice inside your head telling you that “I’m the problem” when things go wrong. Before you know it, you learn to downplay your needs or bargain your values to “fix it.” Yet the problem is still there. Instead of feeling valued and loved, you feel lost and hurt in the relationship that once cheered you up and gave you the encouragement to be you. You find yourself wondering if your partner still wants you and if you’re enough.