Relational Therapists in 75023

Photo of Lynne M Lutz, Psychologist in 75023, TX
Lynne M Lutz
Psychologist, PsyD, RN
Verified Verified
Plano, TX 75023
I am a Christian psychologist and have been in practice for over 20 years. I believe true healing is possible and that good therapy with a caring and well trained therapist can speed that process. My treatment approach is interpersonal and relational. I work from a psychodynamic framework with an engaged and warm style. My work with clients is always centered around their specific goals and needs.
I am a Christian psychologist and have been in practice for over 20 years. I believe true healing is possible and that good therapy with a caring and well trained therapist can speed that process. My treatment approach is interpersonal and relational. I work from a psychodynamic framework with an engaged and warm style. My work with clients is always centered around their specific goals and needs.
(972) 316-9211 View (972) 316-9211
Photo of Cynthia Gump, LPC-Associate in 75023, TX
Cynthia Gump
LPC-Associate
Verified Verified
1 Endorsed
Plano, TX 75023
I am interested in working with individuals experiencing a variety of challenges, including eating disorders, anxiety, depression, grief, trauma, relational issues, life transitions, self-harm, and self-esteem.
I am an LPC-Associate at Dallas Therapy Associates. My approach to therapy is holistic and based in the idea that a person exists and interacts wtih their world as part of a dynamic system of personal relationships, vocational pursuits, and internal needs. I recognize the courage it takes to pursue a therapeutic relationship and I view therapy as an opportunity to help empower individuals to advocate for themselves.
I am interested in working with individuals experiencing a variety of challenges, including eating disorders, anxiety, depression, grief, trauma, relational issues, life transitions, self-harm, and self-esteem.
I am an LPC-Associate at Dallas Therapy Associates. My approach to therapy is holistic and based in the idea that a person exists and interacts wtih their world as part of a dynamic system of personal relationships, vocational pursuits, and internal needs. I recognize the courage it takes to pursue a therapeutic relationship and I view therapy as an opportunity to help empower individuals to advocate for themselves.
(469) 414-9405 View (469) 414-9405
Photo of Lauren Bacak, Licensed Professional Counselor Associate in 75023, TX
Lauren Bacak
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Plano, TX 75023
Have you found yourself engaging in similar distressing behaviors, thought patterns, or relational dynamics despite your best efforts to change? My approach aims to address your current distress as well as work with you to investigate why this suffering is taking place to begin with. I believe unwanted behaviors, emotions, and thoughts are illustrating something about your experience that has yet to be understood. Therapy provides a relationship in which you can begin to make sense of what your suffering is saying. My hope is that in working together, you can journey towards long lasting life fulfillment instead of simply coping.
Have you found yourself engaging in similar distressing behaviors, thought patterns, or relational dynamics despite your best efforts to change? My approach aims to address your current distress as well as work with you to investigate why this suffering is taking place to begin with. I believe unwanted behaviors, emotions, and thoughts are illustrating something about your experience that has yet to be understood. Therapy provides a relationship in which you can begin to make sense of what your suffering is saying. My hope is that in working together, you can journey towards long lasting life fulfillment instead of simply coping.
(469) 529-8560 View (469) 529-8560
Photo of Peyton Slade Johnson, LPC Associate in 75023, TX
Peyton Slade Johnson
LPC Associate, MS, LPC-A
Verified Verified
Plano, TX 75023  (Online Only)
I practice relational therapy.
I am a warm, compassionate, and attuned counselor that has a research driven focus based on 3 pillars of body, social contact, and self. I have been a high school teacher and coach for the last 7 years and worked in community mental health for 2 years. And have been running my own private practice for the last 2 years. I work best with individuals that are young adults or adults that struggling with where they are in life. I provide a comfortable, safe, non-judgmental environment where we learn together to understand the context of your struggles and establish an appropriate therapy for your needs and wants.
I practice relational therapy.
I am a warm, compassionate, and attuned counselor that has a research driven focus based on 3 pillars of body, social contact, and self. I have been a high school teacher and coach for the last 7 years and worked in community mental health for 2 years. And have been running my own private practice for the last 2 years. I work best with individuals that are young adults or adults that struggling with where they are in life. I provide a comfortable, safe, non-judgmental environment where we learn together to understand the context of your struggles and establish an appropriate therapy for your needs and wants.
(972) 779-6817 View (972) 779-6817
Photo of Jaida Pryor, Marriage & Family Therapist Associate in 75023, TX
Jaida Pryor
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Plano, TX 75023  (Online Only)
The way you tell your story influences the way you live your story, and my aim is to support you in developing a story that promotes a quality of life that connects you to yourself and the people in your life that sustain you and ground you in Love. I serve individuals, families, and couples, and as a relational therapist, my goal is to partner with you in telling and re-telling your story in ways that serve you and empower you to live the best version of your life. Moreover, I utilize Narrative Therapy and a biopsychosocial-spiritual model to offer intentional support as you seek points of clarity.
The way you tell your story influences the way you live your story, and my aim is to support you in developing a story that promotes a quality of life that connects you to yourself and the people in your life that sustain you and ground you in Love. I serve individuals, families, and couples, and as a relational therapist, my goal is to partner with you in telling and re-telling your story in ways that serve you and empower you to live the best version of your life. Moreover, I utilize Narrative Therapy and a biopsychosocial-spiritual model to offer intentional support as you seek points of clarity.
(469) 373-9541 View (469) 373-9541
Photo of Jim S Aguilar, Marriage & Family Therapist in 75023, TX
Jim S Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plano, TX 75023  (Online Only)
For ten years, I have specialized in offering support for clients to address issues such as depression, anxiety, bereavement, relational conflict, personal growth, career stressors, childhood abuse, sexual abuse, men's issues and spiritual difficulties.
Are you looking for a therapist that is culturally sensitive to your own unique story and journey in life? Have you been told or heard that therapy is for the weak or for "crazy" people? Are you looking for therapist that will provide a space that you can feel safe and comfortable to share your worries, concerns and anxiety about life?
For ten years, I have specialized in offering support for clients to address issues such as depression, anxiety, bereavement, relational conflict, personal growth, career stressors, childhood abuse, sexual abuse, men's issues and spiritual difficulties.
Are you looking for a therapist that is culturally sensitive to your own unique story and journey in life? Have you been told or heard that therapy is for the weak or for "crazy" people? Are you looking for therapist that will provide a space that you can feel safe and comfortable to share your worries, concerns and anxiety about life?
(972) 636-4427 View (972) 636-4427
Photo of Dr. Rashida Z. Davis, Psychologist in 75023, TX
Dr. Rashida Z. Davis
Psychologist, PhD
Verified Verified
3 Endorsed
Plano, TX 75023
Do you tend to hold everything in? Does it feel like too much right now? Let me help you unload. If you have been struggling with anxiety, relational difficulties, changes in your life, chronic illness, perinatal concerns, spiritual/religious concerns, or trauma, I would love to support you by giving you a safe space to process and heal. I believe effective healing begins with a strong relationship between the therapist and client, and I truly see it as an honor to serve you.
Do you tend to hold everything in? Does it feel like too much right now? Let me help you unload. If you have been struggling with anxiety, relational difficulties, changes in your life, chronic illness, perinatal concerns, spiritual/religious concerns, or trauma, I would love to support you by giving you a safe space to process and heal. I believe effective healing begins with a strong relationship between the therapist and client, and I truly see it as an honor to serve you.
(214) 974-4327 View (214) 974-4327
Photo of Jamie Ann Jaubert, Licensed Professional Counselor in 75023, TX
Jamie Ann Jaubert
Licensed Professional Counselor, LPC-S
Verified Verified
Plano, TX 75023
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
(214) 919-7869 View (214) 919-7869
Photo of Carla McGowan in 75023, TX
Carla McGowan
DR, CACP
Verified Verified
Plano, TX 75023
Are you struggling with your relationships or feeling stuck somehow in your life? Do you feel like you keep repeating the same negative cycles and don't know how to change? I am here to tell you that there is hope and you can change your life and relationships! I am passionate about helping people understand, get to the root of their problems and solve them, not just deal with the symptoms of those problems. I am a faith based coach with a doctorate in counseling and I have helped hundreds of individuals and couples break free from negative patterns of thinking and behavior and replace those patterns with positive, healthy ones.
Are you struggling with your relationships or feeling stuck somehow in your life? Do you feel like you keep repeating the same negative cycles and don't know how to change? I am here to tell you that there is hope and you can change your life and relationships! I am passionate about helping people understand, get to the root of their problems and solve them, not just deal with the symptoms of those problems. I am a faith based coach with a doctorate in counseling and I have helped hundreds of individuals and couples break free from negative patterns of thinking and behavior and replace those patterns with positive, healthy ones.
(214) 666-5310 View (214) 666-5310
Photo of Kasey Key, Licensed Professional Counselor in 75023, TX
Kasey Key
Licensed Professional Counselor, MS , LPC, RPT
Verified Verified
2 Endorsed
Plano, TX 75023
Have you ever found yourself in a moment where everything changes, leaving you to wonder, "What just happened?" Sudden feelings of overwhelm or disconnection are very common. I am dedicated to providing an empathetic, supportive environment where your perspective is met with curiosity, acceptance, and a touch of playfulness. Together, we'll expand the use of emotional language, cultivate healthy ways to express feelings, and start to build a foundation of self compassion, respect, and understanding.
Have you ever found yourself in a moment where everything changes, leaving you to wonder, "What just happened?" Sudden feelings of overwhelm or disconnection are very common. I am dedicated to providing an empathetic, supportive environment where your perspective is met with curiosity, acceptance, and a touch of playfulness. Together, we'll expand the use of emotional language, cultivate healthy ways to express feelings, and start to build a foundation of self compassion, respect, and understanding.
(214) 393-5980 View (214) 393-5980
Photo of Journeys Counseling Ministry, Clinical Social Work/Therapist in 75023, TX
Journeys Counseling Ministry
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75023
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
Journeys Counseling provides professional psychotherapy, vibrant living coaching, and spiritual direction to the community. Our work is interdenominational, serving clients from many different backgrounds, including those who have little or no religious affiliation. As a Christian organization we believe counseling should address the whole person and be respectful of people’s faith. Individual’s beliefs are both an important part of their lives and a valuable resource when experiencing distress. Counseling should assist in developing those resources further. Often, people lack support systems that help deal with personal problems.
(972) 833-0769 View (972) 833-0769
Photo of Balavikash Ravi, Clinical Social Work/Therapist in 75023, TX
Balavikash Ravi
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75023  (Online Only)
I have worked primarily with POC and other American Cultural Minority populations, including South Asian survivors of domestic and sexual violence, LGBTQIA+, and many others. As a first generation Tamil-American, I have extensive personal and professional experience with model minority stressors, cultural trauma, immigration abuse, religious abuse and various other struggles common for those that identify as a minority in America. I believe that therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance.
I have worked primarily with POC and other American Cultural Minority populations, including South Asian survivors of domestic and sexual violence, LGBTQIA+, and many others. As a first generation Tamil-American, I have extensive personal and professional experience with model minority stressors, cultural trauma, immigration abuse, religious abuse and various other struggles common for those that identify as a minority in America. I believe that therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance.
(972) 498-1409 View (972) 498-1409
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in 75023, TX
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75023  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(972) 666-9682 View (972) 666-9682
Photo of Zina Krivoruk, Clinical Social Work/Therapist in 75023, TX
Zina Krivoruk
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
1 Endorsed
Plano, TX 75023  (Online Only)
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
As a therapist, I specialize in working with highly sensitive individuals, those eager to explore spirituality in depth, teachers, creative minds, and individuals striving to enhance their roles as partners in relationships. My core therapeutic approach is rooted in mindfulness, shaped by my intensive training in a Buddhist Monastery where I honed my meditation skills and embraced prolonged periods of introspective silence. These experiences have equipped me with the tools to guide others towards a space of joyful self-discovery, facilitating the germination of authentic desires.
(503) 436-6398 View (503) 436-6398
Photo of Bushra M. Iqbal, Marriage & Family Therapist Associate in 75023, TX
Bushra M. Iqbal
Marriage & Family Therapist Associate, LMFTA, MA, MBBS, EMDR tr
Verified Verified
1 Endorsed
Plano, TX 75023
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
We all need connection. In this age of social media and the abundance of information, we can feel isolated and disconnected. I am here to support you in re-establishing authenticity in your relationships, especially your relationship with yourself. I strongly believe that authentic connections with others can lead to positive change. When we learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and the repairs), we are able to live life in full color. I am here to see you, to accept you and am honored to walk with you in this stage of your life.
(972) 779-9181 View (972) 779-9181
Photo of Chris T Lorenc, Counselor in 75023, TX
Chris T Lorenc
Counselor, MS, LPC-S, NCC, CSAT, CPTT
Verified Verified
Plano, TX 75023
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
(972) 891-9820 View (972) 891-9820
Photo of Meier Clinics of Texas in 75023, TX
Meier Clinics of Texas
Verified Verified
Plano, TX 75023
The Meier Clinics has been serving DFW for over 40 years, and currently provides the following services: The "Catalyst" Day Program is for adults, ages 18-65, who struggle with major depression, anxiety, dependencies, stress, dysfunctional relationships, abuse, loss, and more. Catalyst is the perfect opportunity to find healing and wholeness in a short amount of time. Led by our caring clinical staff, it includes group, individual, and family therapy, as well as psychological testing, and daily medication management.
The Meier Clinics has been serving DFW for over 40 years, and currently provides the following services: The "Catalyst" Day Program is for adults, ages 18-65, who struggle with major depression, anxiety, dependencies, stress, dysfunctional relationships, abuse, loss, and more. Catalyst is the perfect opportunity to find healing and wholeness in a short amount of time. Led by our caring clinical staff, it includes group, individual, and family therapy, as well as psychological testing, and daily medication management.
(972) 437-4698 View (972) 437-4698
Photo of Judy Rayburn, Licensed Professional Counselor in 75023, TX
Judy Rayburn
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75023
Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together.
Life is all about relationships and how we respond to our environment. I love helping people have better relationships, whether it's with your spouse, children, friends, relatives, or co-workers. I find that when we have good relationships in our life, we are able to better deal with life's stressors and life is much more meaningful. You may be a high functioning person, but a few relationship helps can go a long way to a more fulfilling life. Maybe right now you are not high functioning and need a major overhaul. We will sort that out together.
(214) 666-5284 View (214) 666-5284
Photo of Jillissa Cooper, Licensed Professional Counselor in 75023, TX
Jillissa Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75023
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
(972) 200-3409 View (972) 200-3409
Photo of Jessica Corsaro, Licensed Professional Counselor in 75023, TX
Jessica Corsaro
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75023
If you are looking for a genuine, down-to-earth, non-judgmental counselor, then look no further! I have a special interest in helping people who are having a difficult time navigating life challenges, especially anyone from young adults to older adults. Another aspect of my work that I enjoy is working with clients who suffer from Anxiety, Depression, Trauma, PTSD, Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.
If you are looking for a genuine, down-to-earth, non-judgmental counselor, then look no further! I have a special interest in helping people who are having a difficult time navigating life challenges, especially anyone from young adults to older adults. Another aspect of my work that I enjoy is working with clients who suffer from Anxiety, Depression, Trauma, PTSD, Obsessive-Compulsive Disorder (OCD) and Hoarding Disorder.
(972) 885-6650 View (972) 885-6650
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.