Photo of Ryan Weinstock, Clinical Social Work/Therapist in 60093, IL
Ryan Weinstock
Clinical Social Work/Therapist, LCSW
Verified Verified
Northfield, IL 60093
I use a relational and strengths based approach to collaboratively guide clients towards living their best life.
As a therapist at a variety of school and wilderness therapy settings, I have been working with adolescents and young adults for over 10 years now. I recognize the unique challenges teenagers are faced with today and how to connect with them in a meaningful way. I also realize that starting therapy for the first time can be a daunting experience for anyone. Taking the first step to get help is often the most difficult. That's why it's my priority to make sure new clients are greeted with empathy, they feel heard and as though they're walking into a comfortable, non-judgmental environment.
I use a relational and strengths based approach to collaboratively guide clients towards living their best life.
As a therapist at a variety of school and wilderness therapy settings, I have been working with adolescents and young adults for over 10 years now. I recognize the unique challenges teenagers are faced with today and how to connect with them in a meaningful way. I also realize that starting therapy for the first time can be a daunting experience for anyone. Taking the first step to get help is often the most difficult. That's why it's my priority to make sure new clients are greeted with empathy, they feel heard and as though they're walking into a comfortable, non-judgmental environment.
(708) 381-1157 View (708) 381-1157
Photo of Gioia Pirrello, Pre-Licensed Professional in 60093, IL
Gioia Pirrello
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Winnetka, IL 60093
As a therapist, I use a relational, psychodynamic approach to help clients understand how they make meaning of their lives, define their purpose, connect to others, and make sense of trauma or loss.
As a therapist, it is my goal to help clients develop a deeper understanding of their experiences, beliefs, and emotions, so that they might live more full and authentic lives. Since each of us faces unique challenges and obstacles on our path towards change, I approach therapy as a collaborative, nonjudgmental process in which we will co-create a space where we can be thoughtful, open, and curious about what is shared.
As a therapist, I use a relational, psychodynamic approach to help clients understand how they make meaning of their lives, define their purpose, connect to others, and make sense of trauma or loss.
As a therapist, it is my goal to help clients develop a deeper understanding of their experiences, beliefs, and emotions, so that they might live more full and authentic lives. Since each of us faces unique challenges and obstacles on our path towards change, I approach therapy as a collaborative, nonjudgmental process in which we will co-create a space where we can be thoughtful, open, and curious about what is shared.
(847) 796-6982 View (847) 796-6982
Photo of Dan Stribling, Clinical Social Work/Therapist in 60093, IL
Dan Stribling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winnetka, IL 60093
I use Somatic Experiencing and Relational approaches in my work.
Thank you for considering me for your healing journey. Many clients that I work with identify within the LGBTQ+ community or are teens and emerging adults navigating an increasingly more challenging world. I offer individual services as well as relationship therapy services. In addition, I would be grateful to support anyone that feels connected to my strategies and perspectives on healing.
I use Somatic Experiencing and Relational approaches in my work.
Thank you for considering me for your healing journey. Many clients that I work with identify within the LGBTQ+ community or are teens and emerging adults navigating an increasingly more challenging world. I offer individual services as well as relationship therapy services. In addition, I would be grateful to support anyone that feels connected to my strategies and perspectives on healing.
(224) 487-8139 View (224) 487-8139
Photo of Dr. Kristina Sorensen, Psychologist in 60093, IL
Dr. Kristina Sorensen
Psychologist, PsyD
Verified Verified
1 Endorsed
Northfield, IL 60093
Our clinicians treat a wide range of clinical needs, such as anxiety, depression, relational concerns, life transitions, phobias, behavioral management, anger, and the resolution of grief and trauma.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
Our clinicians treat a wide range of clinical needs, such as anxiety, depression, relational concerns, life transitions, phobias, behavioral management, anger, and the resolution of grief and trauma.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
(773) 985-5851 View (773) 985-5851
Photo of Steven M. Yousha, Psychologist in 60093, IL
Steven M. Yousha
Psychologist, PsyD, LCSW
Verified Verified
Winnetka, IL 60093
Incorporating Cognitive Behavioral Therapy techniques within a relational and psychodynamic frame, Dr.
Dr. Steve Yousha is a Psychologist and Senior Consultant who has been practicing since 1990. In addition to his clinical practice, he is Principal at Strategic Talent Management Consultants LLP. As a Clinical Psychologist, Dr. Steve Yousha specializes in the treatment of depression, anxiety, adjustment and relational problems, providing both individual and couples therapy. He also has extensive experience with multicultural populations. He is published in the areas of depression, adjustment difficulties, and performance enhancement.
Incorporating Cognitive Behavioral Therapy techniques within a relational and psychodynamic frame, Dr.
Dr. Steve Yousha is a Psychologist and Senior Consultant who has been practicing since 1990. In addition to his clinical practice, he is Principal at Strategic Talent Management Consultants LLP. As a Clinical Psychologist, Dr. Steve Yousha specializes in the treatment of depression, anxiety, adjustment and relational problems, providing both individual and couples therapy. He also has extensive experience with multicultural populations. He is published in the areas of depression, adjustment difficulties, and performance enhancement.
(773) 492-8967 View (773) 492-8967
Photo of Dr. Devika Srivastava, Psychologist in 60093, IL
Dr. Devika Srivastava
Psychologist, PhD
Verified Verified
3 Endorsed
Winnetka, IL 60093
I have training in many different therapeutic orientations and help individuals that have depressive symptoms, anxiety, relational issues, adjustment disorders, grief, medical issues, trauma, self-esteem problems, racial identity, and multicultural issues.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
I have training in many different therapeutic orientations and help individuals that have depressive symptoms, anxiety, relational issues, adjustment disorders, grief, medical issues, trauma, self-esteem problems, racial identity, and multicultural issues.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
(281) 916-8878 View (281) 916-8878
Photo of Kennedy Shenberg, Counselor in 60093, IL
Kennedy Shenberg
Counselor, LCPC, MS, MSW
Verified Verified
Winnetka, IL 60093
I specialize in treatment of trauma, and working with children, adolescents, alternative lifestyles, LGBTQ, and have Jungian dream analysis training. I prefer open ended and free flowing approaches that will include multiple modalities in sessions such as movement, games and artistic expressions. I would describe my therapeutic approach as open, using humor, as I recognize therapy sessions should not solely focus on negative feelings. My clinical orientation is eclectic and I can fluidly merge multiple approaches such as behavioral, cognitive, relational, psychodynamic and Maslow theory.
I specialize in treatment of trauma, and working with children, adolescents, alternative lifestyles, LGBTQ, and have Jungian dream analysis training. I prefer open ended and free flowing approaches that will include multiple modalities in sessions such as movement, games and artistic expressions. I would describe my therapeutic approach as open, using humor, as I recognize therapy sessions should not solely focus on negative feelings. My clinical orientation is eclectic and I can fluidly merge multiple approaches such as behavioral, cognitive, relational, psychodynamic and Maslow theory.
(773) 435-9890 View (773) 435-9890
Photo of Julie A Levy, Clinical Social Work/Therapist in 60093, IL
Julie A Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Northfield, IL 60093
People are not defined by the struggles that they face, but are a complex amalgamation of their environment, biology, and life experiences. My role as therapist extends beyond the goal of simply fixing problems. Through the development of a deep therapeutic relationship lies the opportunity to create meaning out of life's difficulties, heal from painful experiences, and develop greater insight into one's life. Psychotherapy can provide necessary support as lives shift through different phases of development, interpersonal relationships change, and as the environments in which we live, learn, and work evolve.
People are not defined by the struggles that they face, but are a complex amalgamation of their environment, biology, and life experiences. My role as therapist extends beyond the goal of simply fixing problems. Through the development of a deep therapeutic relationship lies the opportunity to create meaning out of life's difficulties, heal from painful experiences, and develop greater insight into one's life. Psychotherapy can provide necessary support as lives shift through different phases of development, interpersonal relationships change, and as the environments in which we live, learn, and work evolve.
(847) 784-8690 View (847) 784-8690
Photo of DALIA Vaisaite, Marriage & Family Therapist in 60093, IL
DALIA Vaisaite
Marriage & Family Therapist, MA, LMFT
Verified Verified
Northfield, IL 60093
I believe in everyone's uniqueness, authenticity, resiliency, and strength. I will guide you through the process of self-discovery, self-growth, self-love, and clarity. I assist individuals in setting personal goals and visions and working toward desired results and healthy life. Also, I work with couples who may need some guidance and support while navigating their relationships. My goal is for these couples to leave therapy feeling more connected and secure in their relationships. When working with families, I look at the family as a whole, and address transitions, divorce, trauma, grief, and marital/financial problem.
I believe in everyone's uniqueness, authenticity, resiliency, and strength. I will guide you through the process of self-discovery, self-growth, self-love, and clarity. I assist individuals in setting personal goals and visions and working toward desired results and healthy life. Also, I work with couples who may need some guidance and support while navigating their relationships. My goal is for these couples to leave therapy feeling more connected and secure in their relationships. When working with families, I look at the family as a whole, and address transitions, divorce, trauma, grief, and marital/financial problem.
(847) 641-2680 View (847) 641-2680
Photo of Lina Costelloe, Clinical Social Work/Therapist in 60093, IL
Lina Costelloe
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northfield, IL 60093
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
(224) 408-5048 View (224) 408-5048
Photo of Roshni Shah, Psychologist in 60093, IL
Roshni Shah
Psychologist, PsyD
Verified Verified
Northfield, IL 60093  (Online Only)
Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.
Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.
(847) 220-8278 View (847) 220-8278
Photo of Mark J Kant, Clinical Social Work/Therapist in 60093, IL
Mark J Kant
Clinical Social Work/Therapist, LCSW
Verified Verified
Northfield, IL 60093
Compassion and communication are the hallmarks of my unique approach to strengthening healthy relationships with children, adolescents and adults. I have been making a positive difference in the lives of young people for 16 years and utilize a wide variety of methods and techniques, including, but not limited to everything from play therapy to insight oriented therapy. My work strengthens and empowers people to face immediate and long term challenges independently and successfully.
Compassion and communication are the hallmarks of my unique approach to strengthening healthy relationships with children, adolescents and adults. I have been making a positive difference in the lives of young people for 16 years and utilize a wide variety of methods and techniques, including, but not limited to everything from play therapy to insight oriented therapy. My work strengthens and empowers people to face immediate and long term challenges independently and successfully.
(312) 725-3222 View (312) 725-3222
Photo of Carrie Carren, Clinical Social Work/Therapist in 60093, IL
Carrie Carren
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Northfield, IL 60093  (Online Only)
Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.
Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.
(847) 786-2659 View (847) 786-2659
Photo of Rebecca DeNosaquo, Psychologist in 60093, IL
Rebecca DeNosaquo
Psychologist, PsyD
Verified Verified
Winnetka, IL 60093
My approach to therapy is active, collaborative, and conversational. I work hard to create a space where you feel comfortable and understood. Within this type of connection, you are better able to explore difficult thoughts, feelings, and experiences and you are more likely to make meaningful, lasting changes in your life.
My approach to therapy is active, collaborative, and conversational. I work hard to create a space where you feel comfortable and understood. Within this type of connection, you are better able to explore difficult thoughts, feelings, and experiences and you are more likely to make meaningful, lasting changes in your life.
(847) 904-0659 View (847) 904-0659
Photo of Caralyn L. Graham, Counselor in 60093, IL
Caralyn L. Graham
Counselor, LCPC, NCC
Verified Verified
Northfield, IL 60093
Marriage and relationship problems can be overwhelming and can leave you feeling fearful for your family and yourself. I have extensive training and experience in marriage/relationship counseling, and specialize in working with individuals and couples who want to improve their relationship circumstances. We shift the narrative in communication to help you better understand the roots of conflict and pain. With insights and tools to effectively manage emotional triggers and reactivity, we create the safety needed to discuss volatile issues like money, children, power/control, infidelity and much more.
Marriage and relationship problems can be overwhelming and can leave you feeling fearful for your family and yourself. I have extensive training and experience in marriage/relationship counseling, and specialize in working with individuals and couples who want to improve their relationship circumstances. We shift the narrative in communication to help you better understand the roots of conflict and pain. With insights and tools to effectively manage emotional triggers and reactivity, we create the safety needed to discuss volatile issues like money, children, power/control, infidelity and much more.
(847) 969-5121 View (847) 969-5121
Photo of David A Sisk, Clinical Social Work/Therapist in 60093, IL
David A Sisk
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Winnetka, IL 60093
I primarily work with young children, adolescents and adults who are experiencing difficulties in school/work, social and family relationships, with self-esteem, focus, regulation, grief, divorce, trauma, depression, anxiety and challenging life circumstances. My approach is insight-oriented, psychodynamic, and relationship-based. I provide play and talk therapy for children and traditional talk-therapy for adults. Additionally, I provide reflective supervision and consultation for practitioners and trainees.
I primarily work with young children, adolescents and adults who are experiencing difficulties in school/work, social and family relationships, with self-esteem, focus, regulation, grief, divorce, trauma, depression, anxiety and challenging life circumstances. My approach is insight-oriented, psychodynamic, and relationship-based. I provide play and talk therapy for children and traditional talk-therapy for adults. Additionally, I provide reflective supervision and consultation for practitioners and trainees.
(773) 569-3559 View (773) 569-3559
Photo of Kristianna Jacques, Clinical Social Work/Therapist in 60093, IL
Kristianna Jacques
Clinical Social Work/Therapist, LCSW
Verified Verified
Northfield, IL 60093
The quote “Be you, love you, all ways, always” by Alex Elle has always resonated with me. I have noticed when clients are able to be kinder and more accepting of their own journey, when they're able to look at and respond to themselves, they would to their best friend in the same situation. My approach to therapy is meeting the client where they are at and making a personalized plan to minimize feelings of overwhelmedness to help them accomplish their goals. My therapeutic style is approachable, collaborative, and creative. I incorporate art, music, movement, and other imaginative exercises in my practice, empowering my clients.
The quote “Be you, love you, all ways, always” by Alex Elle has always resonated with me. I have noticed when clients are able to be kinder and more accepting of their own journey, when they're able to look at and respond to themselves, they would to their best friend in the same situation. My approach to therapy is meeting the client where they are at and making a personalized plan to minimize feelings of overwhelmedness to help them accomplish their goals. My therapeutic style is approachable, collaborative, and creative. I incorporate art, music, movement, and other imaginative exercises in my practice, empowering my clients.
(224) 236-8895 View (224) 236-8895
Photo of Alena Binder, Psychologist in 60093, IL
Alena Binder
Psychologist, PsyD
Verified Verified
Northfield, IL 60093
I have worked with children, adults and families for more than 20 years. Using an integrative perspective, I apply a range of techniques, including those based in attachment, family systems, and cognitive behavioral theories. Prior to establishing my private practice, I worked in a variety of settings from inner-city neighborhoods of Washington DC, Baltimore and Chicago, to small towns in North Africa.Throughout my career, I have sought to demystify mental health and psychotherapy by actively involving my clients in the intake and therapy process.
I have worked with children, adults and families for more than 20 years. Using an integrative perspective, I apply a range of techniques, including those based in attachment, family systems, and cognitive behavioral theories. Prior to establishing my private practice, I worked in a variety of settings from inner-city neighborhoods of Washington DC, Baltimore and Chicago, to small towns in North Africa.Throughout my career, I have sought to demystify mental health and psychotherapy by actively involving my clients in the intake and therapy process.
(847) 973-7075 View (847) 973-7075
Photo of Emily Wilensky, Marriage & Family Therapist in 60093, IL
Emily Wilensky
Marriage & Family Therapist, LMFT
Verified Verified
Northfield, IL 60093
I offer therapy to children, adolescents, and families. While I have experience with a variety of presenting concerns, I have a special interest in helping children and adolescents cope with anxiety, specific phobias, selective mutism, OCD, and family conflict. I am also dedicated to coaching parents on the best ways to support their children through anything life throws their way. Whatever the reason for coming to therapy, we will work together to identify the barriers that are maintaining your struggles and draw from your strengths to identify tools to help you through it!
I offer therapy to children, adolescents, and families. While I have experience with a variety of presenting concerns, I have a special interest in helping children and adolescents cope with anxiety, specific phobias, selective mutism, OCD, and family conflict. I am also dedicated to coaching parents on the best ways to support their children through anything life throws their way. Whatever the reason for coming to therapy, we will work together to identify the barriers that are maintaining your struggles and draw from your strengths to identify tools to help you through it!
(224) 477-2485 View (224) 477-2485
Photo of Sasha Von Varga, Clinical Social Work/Therapist in 60093, IL
Sasha Von Varga
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Northfield, IL 60093
Children, teens, and adults each approach their problems from differing levels of life-experience and developmentally varied problem-solving skill sets. They also have differing neurological availability to the resources and strategies that their brains can employ. At Collaborators, Inc., we work with people where they are in time, place, development, neurology, and life space. Hearing people process their experiences in this way, and joining with them in making sense of challenges, relationship issues, conflicts, and family history issues makes for a context where people can find new ways to explore their world with confidence.
Children, teens, and adults each approach their problems from differing levels of life-experience and developmentally varied problem-solving skill sets. They also have differing neurological availability to the resources and strategies that their brains can employ. At Collaborators, Inc., we work with people where they are in time, place, development, neurology, and life space. Hearing people process their experiences in this way, and joining with them in making sense of challenges, relationship issues, conflicts, and family history issues makes for a context where people can find new ways to explore their world with confidence.
(847) 380-3214 View (847) 380-3214
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.