Relational Therapists in 48309

Life brings about all ranges of human emotion and reaction. As we are all individuals, we have different perspectives on the challenges that tend to suddenly appear at our doorstep. It is a powerful realization to recognize when those experiences become too overwhelming to manage alone. Through a variety of psychodynamic, humanistic and behavioral theories, I work to use an integrative approach to therapeutic intervention in order to fit the treatment to the individual.

Therapy is a challenging process of growth and healing. I like to help those who are dealing with depression, anxiety, and relationship issues. My job is to help you deal with the different challenges of life. I also have experience dealing with substance abuse and other addiction issues. As a person with a Cerebral Palsy, I believe in being honest and transparent and dealing with whatever challenges life has to offer. I believe that there is no issue that can't be dealt with and conquered. I want to help people overcome their challenges and achieve there goals and dreams

I have a general practice, working with a broad variety of persons and problems, middle school through elderly. I do about half my work with kids from middle school through finding your way after college. I do a lot of work with persons with depression, anxiety, and serious mental illnesses. I work thoughtfully and respectfully with persons of all sorts of religious backgrounds and sexualities, although myself I am traditional. I tailor my approach to your goals and needs; however, I often try to look at our mutual views about our therapeutic relationship as a way to foster change.

As a marriage and family therapist, my goal is to create a warm, safe environment in which to help you uncover your true potential by resolving challenges in your life that may be brought on by past, current, or up-coming circumstances. By applying Emotionally Focused Therapy (EFT), Gottman, and other complementary therapy approaches, we will unearth behavioral and emotional patterns that may be holding you back from experiencing a more fulfilling life. See my website for more details.

I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. You're searching for a therapist to be of help to yourself or a loved one. Whether you hope to ease a problem such as anxiety, depression, relationship stress, substance abuse, or grief, or want to build a more satisfying life, finding the right professional to guide you is important. In my more than 30 years as a therapist, my clients have told me that my ability to help them develop new skills and insights, while connecting with them with compassion and humor, has helped them reach their goals.

Clients seek counseling wanting to be understood and know what to do about their problems. Fighting in circles without resolution, struggling to communicate or feel understood, and arguing or shutting down are all symptoms of relationship struggles. Low desire, affairs, and trust violations are symptoms of deeper relationship problems. I like helping people get down to business so they can understand and correct problems at the core. Clients love my genuine, straightforward approach and learn a lot in sessions. They leave feeling safe, with increased hope, and tasks to work on to improve their lives and achieve their goals.

I am passionate about helping adults (18 yrs+) become empowered by better understanding their struggles, learning tools to heal and to cope with current or past issues, and, in that process, to become the boss of their life again. I believe that all emotions and behaviors make sense in the context of one's life and are often attempts to solve a problem in the best way one knows how. Thus, there is no crazy! When wounds from the past get triggered in the present, it's an invitation for healing. Seeking help is a step to freedom I specialize in treating anxiety, PTSD/ C-PTSD, grief and loss, relationship struggles and women's issues.

As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth. I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.

Coming to therapy can be terrifying. I strive to create a warm office environment that feels relaxed and safe. The relationship between therapist and client must first feel comfortable so we can build trust and respect for one another. I approach each client as a unique individual and try to find holistic solutions for problems. Let's work together to figure out a plan that works for your life and your family.

In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.

Ever feel like you are just floating through life and you have become someone you no longer recognize with a backdrop thought of "I have no clue what I am doing? Experiencing an autopilot life, ignoring your relationship with yourself & feeling complacent with your mental health and relationships can feel incredibly overwhelming. Being able to become active in your own life, strengthening relationships, working towards your goals, challenging that bully in your mind, and finding a purposeful existence is achievable. To start this path, it is important to recognize unhealthy patterns and systems and that is where counseling fits in.

I have 48 years of psychotherapy experience, and I am a Diplomate in cognitive-behavioral therapy (CBT). In a collaborative manner, and with understanding, compassion and acceptance, I assist people in overcoming anxiety, worry, panic, low self-esteem, depression, and relationship/marital distress. I assist clients in developing the practical tools to meet life's challenges, and to learn to live the lives that they desire. I believe that people can change: they can learn new ways of thinking and new ways of behaving that allow them to be hopeful and happy.

At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.

Whether you are seeking change for yourself or wanting to improve your relationships, you have taken the first step. I focus on client's strengths by working collaboratively with individuals, couples, and families from a variety of backgrounds. My expertise is in treating relationship issues, specializing in couple's therapy, life stressors and resolving family conflict. I address the dynamics between people that keep them from feeling emotionally and physically connected, as well as their individual concerns.

Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.

Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.

I am a warm and compassionate therapist specializing in treating adolescents, adults and families. My approach centers around providing a calm and comfortable environment which help clients to feel safe, understood and supported. This presents an ideal setting in which positive change can occur.