Relational Therapists in 20715

I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!

When you and your partner aren’t in sync or communication breaks down, you can be left feeling disconnected and alone. I provide couples therapy that helps you navigate vulnerability, make room for each other, communicate well, and meet one another’s needs.

Seeking therapy takes courage. I understand how difficult it can be taking that first step reaching out for help. I provide a supportive environment and foster a trusting atmosphere to begin the healing and recovery process. Services are collaborated and tailored according to the goals of clients and individuals are empowered to create meaningful change in their lives. I welcome adults who experience depression, anxiety, mood dysregulation and relational conflict; and children who experience PTSD, ADHD, emotional and behavioral challenges. I am sensitive to issues unique to women, trauma, abuse and addiction.

I serve as the Program Director for the Couples & Family Institute. I envisioned & created the Couples & Family Institute in 2018, a program that focuses on providing comprehensive and systemic care for families & couples. My love & respect for the importance of happy families, positioned myself to share this passion with MPB Group for the last 10 + years. I have a team of highly motivated therapists who wish to help heal couples & families with their challenging relational dynamics. The team has expertise in depression, anxiety, ADHD, pre-marital, divorce. blended families, and trauma.

I can help with recovery from painful childhood experiences & traumas. I can help you to better understand the unconscious patterns of thinking and feeling that create emotional pain and obstruct your efforts to achieve your life goals. My work addresses issues faced by adolescents, young adults, and adults including educational/career achievement, relationship satisfaction, and identity/self-esteem issues. Cultural/racial identity and oppressive/abusive social forces including racism and misogyny are important factors in my work.

Is this a time of high anxiety, grief or depression? Do marital, family or relational concerns seem to be overwhelming? If so, you need to be heard. JoAnn completed her Bachelor of Arts degree in Counseling Psychology from Washington Bible College, and her Master of Arts degree in Counseling Psychology from Bowie State University. She has been licensed by the State of Maryland as a Licensed Clinical Professional Counselor. JoAnn is a member of the American Association of Christian Counselors. Her past experience includes work as a group facilitator, a parent-educator and family support advocate for families in crisis.

Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges you are facing. The LGBTQIA+ community is affirmed at my practice. E-mail contact is preferred: pointbalanceat@gmail.com. *I am an out of network provider.* I do offer walk and talk therapy at nearby Greenbelt Lake.

Shawn M. McBride is a licensed counselor/therapist and pastoral counselor (MA) for those seeking faith based therapy. He is a highly sought after couples/marriage therapist in the DMV who has been serving families for over 23 years. He specializes in serving couples who are dating, engaged, married and men & women who are seeking individual counseling/therapy apart from their relationship. He is an expert in helping Black men thrive through counseling & therapy. Shawn is also an ordained wedding officiant and has married over 300 couples in his career.

I believe healing happens within the context of relationships-our relationship with God, ourselves, and others. As therapists we have the privilege of facilitating and bearing witness to change in people's lives impacted through the therapeutic relationship. I help people improve their relationships with themselves and others.

Difficult parent-child relationships, single motherhood, impact of divorced parents, apathy in relationships, career transitions, immigrant issues, grief and loss and abandonment are my areas of specialty. We'll determine how to manage the impact of your experiences and symptoms, thoughts, behaviors, mood and relationship. I administer assessments, diagnose and work with clients to identify ways to manage or eliminate anxiety, depression, pregnancy and childbirth, mood disorders and more. If you are navigating transitions, grief, divorce, empty nesting, challenging relationships or work stress, I can support you.

I get it... It's hard out here. In a world that demands more than it gives, it is imperative that one develops their voice to speak their truth and find their way to liberation and connection. It may feel impossible to find stability and security not only within your environment but also within yourself. As a clinician, my goal is to support you as you find empowerment, enact self-compassion, expand self- awareness, restore and improve relationships with self and others, and find inner security using an interpersonal/relational approach, psychotherapy, psycho-education. EMDR, and holistic interventions.

Would you like to know what therapy can do for you? The first sessions will allow you to discover if therapy can support your growth and any life challenges you may be encountering in your present journey. I will make use of my listening skills to collaborate with and explore with you the past and present concerns that may need to be considered for therapeutic care.

Are you tired of making decisions that result in intense resentment, anxiety, depression, stress, emotional depletion, and value change? Please pick up the phone and call me. My therapeutic approach is eclectic with a holistic perspective. I use psychoeducation and Biblical principles to help you manage your behavior and thinking as we work collaboratively to problem-solve. I am often amazed by the spiritual, cognitive, and emotional changes clients make using this approach.

"Where do I go from here? Who am I really?" These are questions that we often face through life transitions. Just when you may have thought that things were on smooth sailing another rift comes about. The good news is "Not all storms come to disrupt your life. Some come to clear your path". I am passionate about working with adolescents, teens and young adult who are yearning for a change. As a team, we can explore past traumas, work to challenge thinking patterns and change behaviors. Change is inevitable and we all need that safe space to process this thing called life.

Are you living every day with anxiety, fear, or worry? Do you often find yourself overwhelmed by the feeling that you're doing so much, yet it never seems enough? Are you constantly juggling life’s demands but feeling like you are falling short as a partner, parent, or employee? Life might seem like an endless stream of challenges that never lets up, leaving you feeling stuck in the "what if". What if life were different. I have an extensive amount of experience helping clients overcome feelings of depression, anxiety, guilt, trauma, marital issues, family conflict, and struggles with childhood behavioral disorders.

Are you ready to turn the page from struggling with daily life challenges? Aspire Clinical Treatment Solutions, LLC provides a broad range of goal-oriented treatment services for clients ages 16 and older. Clients glean the benefits of 20+ years of experiences from a broad range of diverse settings including community mental health, private/federal health care, public schools, military installations (U.S. and abroad). We have extensive expertise dealing with crises; coping with catastrophic illnesses, major life stressors, anxiety, anger, grief, family, marital/premarital concerns, domestic violence, and workplace issues..

I have provided therapeutic services to an array of clients over the past 30 years of working. These clients include individuals, families, couples, and groups. Overall, I have assisted individuals struggling with managing depression, trauma, anxiety, bereavement, ODD, ADHD, and thought disorders to name a few. I'm equally committed to keeping families together given the positive correlation between teen delinquency and broken families or single parents.

People just want to be happy. So I help my clients learn how to be healthy as individuals and how to have healthy relationships, too. It's been so rewarding for me to work with individuals and couples for the past 25 years. We explore how to be healthy physically, mentally, emotionally, and spiritually. This wellness checklist can be applied to individual growth and healing, and to couples in marriage counseling, pre-marital, or relationship counseling as well. During this process, counseling addresses the symptoms, while therapy addresses the causes.

Relationships are hard work and can be tough to navigate through. Just like our bodies, our relationships require regular maintenance to keep them running well. When life brings about unexpected challenges, it is best to repair them as soon as possible to prevent further complications in the long run. Oftentimes we can do general maintenance and repairs ourselves. Other times, despite our best efforts, we need someone to look at our relationships, listen to us and help us make the best decisions. I am committed to helping you gain insight into your relationships, resolve conflict and improve your relationship satisfaction.