Relational Therapists in 17201
Stephanie E. Byers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Chambersburg, PA 17201
My goal in counseling is to help individuals find healing, wholeness, and peace in the midst of life's journey. I will walk with you where you are and as you are with compassion, empathy, and without judgment or condemnation. With 25 years of clinical experience, I am equipped to offer education, coping skills, and strategies that are designed to provide you with help, encouragement, and support as you navigate life challenges and stressors. My Relational, Strength-Based approach to counseling is designed to instill hope, empowerment, and restoration for the individual, family system, and couple.
My goal in counseling is to help individuals find healing, wholeness, and peace in the midst of life's journey. I will walk with you where you are and as you are with compassion, empathy, and without judgment or condemnation. With 25 years of clinical experience, I am equipped to offer education, coping skills, and strategies that are designed to provide you with help, encouragement, and support as you navigate life challenges and stressors. My Relational, Strength-Based approach to counseling is designed to instill hope, empowerment, and restoration for the individual, family system, and couple.
Whole and Holy Integrative Wellness
Verified Verified
Chambersburg, PA 17201
Are you scrolling through the directory looking for someone that looks like a good fit? We try to help you figure that out. We are a team of mental health and wellness professionals with a holistic approach to mental wellness. Starting therapy, or with a new therapist, can be a little intimidating. Healing can be hard work. From getting information about and starting therapy to meeting your mental health goals, we're here to support you in mind, body, spirit, and relationships.
Are you scrolling through the directory looking for someone that looks like a good fit? We try to help you figure that out. We are a team of mental health and wellness professionals with a holistic approach to mental wellness. Starting therapy, or with a new therapist, can be a little intimidating. Healing can be hard work. From getting information about and starting therapy to meeting your mental health goals, we're here to support you in mind, body, spirit, and relationships.
Cindy L Shoemaker Counseling and Consulting
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Chambersburg, PA 17201
I have been a counselor for over 30 years, having been honored to work with clients of all ages, 18 and older, who want to learn coping skills for a variety of issues. I am skilled in working with anxiety, depression, adult high functioning Autism, clients with Lyme & other hidden diseases, ineffective pattterns of communication, codependency, & broken relationships. I welcome all gender identities, all sexual orientations, all faith practices (or none), & all cultures and racial backgrounds. I am trained in a wide variety of therapeutic techniques & value my role as a trusting listener who embraces unconditional positive regard.
I have been a counselor for over 30 years, having been honored to work with clients of all ages, 18 and older, who want to learn coping skills for a variety of issues. I am skilled in working with anxiety, depression, adult high functioning Autism, clients with Lyme & other hidden diseases, ineffective pattterns of communication, codependency, & broken relationships. I welcome all gender identities, all sexual orientations, all faith practices (or none), & all cultures and racial backgrounds. I am trained in a wide variety of therapeutic techniques & value my role as a trusting listener who embraces unconditional positive regard.
Heather Scarbrough
Pre-Licensed Professional, MA, NCC, CSOTP
Verified Verified
1 Endorsed
Chambersburg, PA 17201
We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have.
We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have.
Harold John Miller
EdD
Verified Verified
Chambersburg, PA 17201
I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.
I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.
Olga I. Baron-Lamma
MAMFT
Verified Verified
1 Endorsed
Chambersburg, PA 17201
You wonder what happened - the two of you planned a wonderful life together, but you're feeling confused and disconnected. You know that you love one another. You tried to bridge the gap but your efforts seem to fall through the cracks. You would like to be able to show your care and appreciation without feeling rejected. You want to feel that you can communicate your needs and wants and love well without causing a fight.
You wonder what happened - the two of you planned a wonderful life together, but you're feeling confused and disconnected. You know that you love one another. You tried to bridge the gap but your efforts seem to fall through the cracks. You would like to be able to show your care and appreciation without feeling rejected. You want to feel that you can communicate your needs and wants and love well without causing a fight.
Deb Schooley
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Chambersburg, PA 17201
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
Darlanna Meckley
MSW, LSW
Verified Verified
1 Endorsed
Chambersburg, PA 17201
Hello! I know it may seem a bit overwhelming and scary right now as you try and find someone to help you. Take a breath. Pause. I'm here for you. Your journey is one of the utmost important things and I would be honored to be part of your journey. I bring energy, warmth, and compassion to travel on the journey with you.
Hello! I know it may seem a bit overwhelming and scary right now as you try and find someone to help you. Take a breath. Pause. I'm here for you. Your journey is one of the utmost important things and I would be honored to be part of your journey. I bring energy, warmth, and compassion to travel on the journey with you.
See more therapy options for 17201
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.