Therapists in 11803

My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.

Life can be a challenging at times! Feeling stuck is a hard place to be. Awareness that you need to make a change in your attitude, your relationships or your goals is a big step. Doing the work to improve your quality of your life is a tough task. I am a caring, compassionate professional who has a few openings for new clients.

It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.

Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive family and friends, we may still feel alone and isolated in our distress. Pain in life may be unavoidable, but you don’t need to go through it alone.

The journey from adolescence to young adulthood can be stressful and overwhelming for both individuals and their families. Between social pressures, academic expectations, and familial relationships, some people can get trapped in a cycle of negative emotions. I work with teenagers, young adults and their families who are struggling through this exciting time full of changes. I have helped individuals and families build strength and resilience in a number of settings, including schools, mental health clinics and as a pediatric social worker in NYC hospital systems.