Relational Therapists in 06811

When a person comes to see me there is almost always an issue of wanting to change or improve certain areas in his/her/their life. Are you feeling stuck or alone? Is your marriage strained? Are you struggling with anxiety, stress or mood issues? Are you trying to improve your general outlook and overall well being? Let me help. My approach is to help individuals or couples understand and explore their concerns while guiding them and assisting them in developing new skills that allow them to move forward to where they want to be. I taper my approach to the individual to best meet their needs.

I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and Individuals.

I am accepting new clients via teleheath due to the current pandemic.

Are you tired of feeling frustrated and unfulfilled in your relationships? Do you feel you’re always giving more to others, only to be disappointed when your efforts aren’t reciprocated? So often, we either over-function or shutdown as a response to feelings of rejection, heartbreak, or disappointment. Do you dream of realizing a version of yourself that's confident and in a secure, loving relationship? I work with women ages 18 and up, using evidence-based methods, to gain a deeper understanding of yourself in the context of your relationships and move towards discovering your own needs and desires.

We are currently accepting new clients. Are you feeling stuck and unhappy? Have you tried to get out of this funk, but it is not working? We help individual just like you who are struggling with sadness, anxiety, stress, intimacy, sex issues and anger. We will work together to explore what is getting in the way of you living your fullest life. We provide a nonjudgemental, and supportive environment where you explores healthy ways to get unstuck and start living to your fullest potential. We identify ways to change your thoughts, perceptions and feelings to get you feeling better as soon as possible.

Living life is a journey, much like a marathon compared to a sprint. Throughout our journey, we seek to live a healthy, happy, and long purposeful life. Unfortunately, the journey is often altered or halted by life transitions, circumstances, and obstacles. To achieve goals of happiness, health and wellness, individuals may need a little support to prevent further derailment and help getting back on track to living on purpose.

I am a heart centered leader and you are on the path to heart centered leadership if you have landed on this page. Heart Centered Leadership starts with learning to lead ourselves as unique individuals in the world from a calm body and mind, centered in our hearts, and aware and listening to the wisdom we find there. From here it can expand into other forms of leadership... being the heart centered leader in your family as a parent, being the heart centered leader of your classroom, your school, your business, your corporation, your town, etc. This list goes on and you are on it!

Are you feeling Depressed? Are you constantly anxious and worried about your future? Are you having a difficult time developing and maintaining healthy relationships? You are not alone. Many women feel the same you do. The good new is that there is hope. We help women just like you take control over your life once and for all. I will help you identify the core causes of your symptoms of depression, anxiety, and why your relationships are not working for you. By the end of your treatment, you will be able to feel: Happier. Peaceful. Able to enjoy meaningful and healthier relationships.

One size never fits all. Each person and issue needs its own caring approach. Therapy includes: DBT, cognitive-behavioral, family systems, internal family systems, and trauma work, all with acceptance, warmth, and healing. Gains rely on maximum challenge with maximum support. I have successfully struggled in my life as a son, husband, and father of four. I know the pain of being wounded and the rewards of healing. For over 50 years I have helped kids and families as a teacher, school counselor, therapist, and supervising professor in three graduate counseling programs, including the Captains' Masters at the USMA at West Point.

We all pass through difficult times in life. Divorce, relationship issues, medical problems, current or past traumas, financial issues, family conflict, grief and loss, academic, social and employment problems can impact us all. Depression and anxiety can be biological, rooted in adjustment and or stress, or a result of medical and substance abuse problems. My experience over the past 20 years providing group, individual and family treatment to adults and children has shown me there is no problem that can't be solved with the right combination of coaching, techniques, support and resources.

Welcome to my profile! I am the Owner and Executive Director of The Neurovation Center, located in Sandy Hook, CT. The Neurovation Center provides counseling to individuals, couples, kids and families, in a warm and welcoming environment. I enjoy helping couples who feel "we've already tried everything and it hasn't worked!" and have been able to bring about hope, healing and change for families struggling to cope with conflict, grief, loss and trauma. I am dedicated to helping people discover the beauty and wonder of long-term marital love and intimacy. I have extensive experience with all dimensions of family relationships.

In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.

Are you struggling with constant self-doubt, regret, or overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you and your worth is undeniable. Do you struggle with setting boundaries or communicating your feelings to others. Worry not, we will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I will get to know you as a person not just a client. I am a Licensed Clinical Social Worker with a Master's Degree from the University of Connecticut.

I am an experienced clinician with 19 years of experience working with individuals, couples and families. I am compassionate and work from a strength based perspective. I believe that my clients often hold their own answers and insight as to what is best for them.

Building self compassion is the guiding focus of my practice. Working with my clients, I help discover the blocks to self love that undermine healthy coping and can lead to destructive behaviors and dysfunctional patterns. If you're struggling with life stressors including anxiety, depression, PTSD, relationship issues, lets work together and make some positive change!