Relational Therapists in 02238
Dr. Jillian M. Stile
Psychologist, PhD
Verified Verified
Cambridge, MA 02238
I have a special affinity for work with adolescents and young adults. I am well attuned to the psychological challenges attendant to the complex transitions in our culture from high school to college and from college to young adult life. I have in-depth experience with this age group, with their confusion and explorations of sexual experience, as well as the long dark corridors of eating disorders and addictions. I have worked in inpatient and outpatient hospital settings. Having seen it all, and found ways to help a wide variety of individuals, I am well positioned to offer hope.
I have a special affinity for work with adolescents and young adults. I am well attuned to the psychological challenges attendant to the complex transitions in our culture from high school to college and from college to young adult life. I have in-depth experience with this age group, with their confusion and explorations of sexual experience, as well as the long dark corridors of eating disorders and addictions. I have worked in inpatient and outpatient hospital settings. Having seen it all, and found ways to help a wide variety of individuals, I am well positioned to offer hope.
Aimee Lim-Miller
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02238 (Online Only)
Waitlist for new clients
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and systems theories, my approach is focused on the client, practical, and strength-based.
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and systems theories, my approach is focused on the client, practical, and strength-based.
Joe Winn LICSW, CST-S
Clinical Social Work/Therapist, MSW, LICSW, CST-S
Verified Verified
4 Endorsed
Cambridge, MA 02238
Entering therapy requires courage and curiosity. What makes therapy important to me now? What do I really want from this experience? Am I ready to challenge myself? Am I prepared to invest the resources needed to make change? What are the consequences of not changing? These questions will provide a roadmap for therapy. I'm a resourceful therapist with many years of experience working with individuals and couples who have chosen to improve their relationships and lives. While the work of therapy can be challenging, the payoff can be amazing. You deserve a collaborative place to be supported in your desire to evolve and heal.
Entering therapy requires courage and curiosity. What makes therapy important to me now? What do I really want from this experience? Am I ready to challenge myself? Am I prepared to invest the resources needed to make change? What are the consequences of not changing? These questions will provide a roadmap for therapy. I'm a resourceful therapist with many years of experience working with individuals and couples who have chosen to improve their relationships and lives. While the work of therapy can be challenging, the payoff can be amazing. You deserve a collaborative place to be supported in your desire to evolve and heal.
Dan Nudel
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02238
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. I focus on creating authentic, curious and challenging therapeutic relationships from which my clients and I explore and take on possible pathways to meaningful change. Shifting away from unhelpful patterns in our lives can be scary and overwhelming. I look forward to supporting you as you navigate the pain and joy that can come from the process of seeking positive change.
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. I focus on creating authentic, curious and challenging therapeutic relationships from which my clients and I explore and take on possible pathways to meaningful change. Shifting away from unhelpful patterns in our lives can be scary and overwhelming. I look forward to supporting you as you navigate the pain and joy that can come from the process of seeking positive change.
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Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.