Relational Therapists in 01940

Choosing to participate in therapy is a huge step toward becoming the best version of yourself. Whether you find yourself struggling with the complexities of life transitions, academic/career challenges, parenting concerns, stress, feelings of depression, anxiety or self-esteem issues, I am here to offer support. I specialize in guiding young adults as they navigate transitions that accompany the path to adulthood. I also possess a deep understanding of emotional complexities that parents encounter on their journey through parenthood and am adept at helping them process and address these challenges.

With over 15 years of experience working in the field of Mental Health, Substance Use, and Trauma, I value the uniqueness of each individual and seek to explore what would work best for the client to achieve the change and understanding they are pursuing. I work from an empathetic and non-judgmental mind-set and offer a holistic, person-centered approach to help clients identify limiting beliefs and work to achieve lasting change.

We are a group of warm and talented clinicians who provide therapy to children, adolescents and adults. We use evidence based interventions including cognitive behavioral therapy and acceptance and commitment therapy to relieve suffering and enable our patients to meet their goals. We work well with both children and adults, treating anxiety disorders, OCD, ADHD, depression, eating disorders, including ARFID, as well as obesity and health related issues.

Immediate Availability M-Th for telehealth only. Being a parent is hard, even under the best of circumstances. When you have a child struggling with mental health, the job can become even harder. You might find yourself feeling scared or overwhelmed, having lots of questions but finding few answers. The good news is that you and your child don't have to go through this alone- I'm here to help. As a clinician, I know that the effects of mental health are felt far beyond the individual. Though I work with children and adolescents, I believe in having a collaborative relationship with all members of the family.

"It's never too late to be what you might have been" (George Eliot). I believe that it takes strength and courage to seek therapy and that everyone is capable of making positive, healthy changes in their lives. I am here to support you in making those changes. I provide strength-based, client centered psychotherapy for adults. I use a variety of therapeutic methods in order to individualize treatment which include, but are not limited to, cognitive behavioral therapy (CBT), solution focused therapy, narrative therapy, exposure therapy and mindfulness.

With over 15 years of experience working in the field of Mental Health, Substance Use, Trauma, Family/Couples Therapy, and Bi-lingual services. My passion is to see Families, Couples, and Individuals achieve the greatest version of themselves. I'm compassionate, attentive and a great listener. I also provide people the space to speak freely and empower them to make the changes necessary for their well being. I enjoy embarking on this journey as well as celebrating people's great success and empowering them to continue the work on their own once they are confident to do so. If you are looking for a better life balance it starts here.

Psychotherapy is a journey of discovery and growth. “We know what we are, but know not what we may be” William Shakespeare wrote. As a psychotherapist I strive to facilitate that journey by creating a safe, comfortable and respectful environment that allows for free expression of thoughts and feelings. My psychoanalytic training provides me with the expertise and skill to look deeply into the experience of each client and to work together on overcoming the obstacles that stand in the way of one’s happiness and satisfaction in life. I am also an Emergency Responder & Public Safety Certified Clinician with over 12 years of experience.

Are you worried it will take you forever in therapy to start feeling good? Do you desire a conversation focused on well-being instead of problems? I help people find peace of mind and live their best lives. Together we find unique ways to address your life issues, manage overwhelming feelings and find solutions to problems.

I work primarily with individuals (ages 15 and up) and families, specializing in trauma, mental illness, attachment and relationship issues, and the difficulty that comes with life transitions. I also have an interest in adults with parents who have personality disorders or mental illness, as well as caregivers of children with mental illness. Therapy can feel big and scary, however it doesn't have to be! Taking this step is about choosing to prioritize your own health and needs. My priority in treatment is supporting you to increase self-care, self-love, and guide you towards wellness and healing.