Relational Therapists in 01901

Is the stress of work and family life becoming difficult to manage? Do you struggle to find meaning in your life? Are you working to understand competing aspects of your identity? It is my privilege to help my clients work through their personal struggles, using a psychodynamic approach that is both relational and existential. I believe that the relationship between a therapist and client provides an empowering, life-affirming space to work through life's struggles and to bring about healing.

Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.

As a member of the community, I cultivate an environment that is safe and welcoming for those identifying as LGBTQ+. I support those dealing with more severe psychological conditions such as depression, anxiety, bipolar disorder, self harm, personality disorders, and trauma. I also have interest and commitment to helping my clients navigate the unique challenges associated with young adulthood which include the commonly experienced issues of identity exploration, relationship growth, learning to thrive in academic environments, achieving success with vocational pursuits, and establishing independence.

My practice as a life coach focuses on helping individuals identify and achieve personal goals, make life decisions, enhance personal growth, and improve overall well-being. I create a safe, collaborative environment for navigating the rough seas of life. I work with individuals looking for guidance and consultation around relationship difficulties with partners, children and other family members. In my work clients are at the helm and I am the compassionate navigator. I assist people learning communication skills and self-care skills such as meditation.

Therapy is an act of strength, hope, and resiliency. Even the happiest and most well-adjusted people may encounter problems resulting from unexpected life challenges and demands. My goal is to work in collaboration and partnership with my clients to bring about positive changes, growth, and healing from past painful events. I have 15 years of clinical experience as a psychotherapist. I received both my Master's degree and Continued Advanced Graduate Study Degree in Counseling Psychology from Cambridge College. I am also certified as a cognitive behavioral therapist from Boston University School of Social Work.

Whether you are struggling with sadness, anger, worry, or feeling alone and overwhelmed, reaching out for help is courageous. I create a nonjudgmental space that is warm, genuine, and collaborative to help you find relief and feel seen. Through compassion and a sense of humor, clients have shared that they feel they could authentically be themselves with me. Together, we will use various evidence-based techniques to help you explore, heal, and make changes in your life that are important to you. Therapy is a place where you will feel safe to learn helpful tools and find coping skills to make lasting changes.

**Please note that I am not able to accept new clients at this time.** My first step in the therapeutic process is to provide a non-judgemental, empathic ear. My goal is to help you develop an understanding of yourself and your patterns of thought, emotion, and behavior. I will also provide you with concrete strategies that you can use to decrease stress, combat negative thoughts and cope with painful emotions.