Regrowth Counseling
Group Practice
911 Paverstone Drive, Suite F, Raleigh, NC 27615
Let's Connect (919) 646-3324
At Regrowth Counseling we will work collaboratively to process and endure intense emotions, overcome challenges and fill your toolbox with techniques to help you move forward in your life.
Our therapists have a variety of skills and use different modalities to meet clients where they are, focusing on individual intersectionalities. We work with clients from all religious backgrounds, including folx who have transitioned out of/do not practice organized religion and practice LGBTQIA+ affirmative therapy.
Our Team
Autumn Cooper
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Relational abuse is often subtle, chronic, and confusing. It can look like gaslighting, spiritual manipulation, coercive control, emotional neglect, or being cast into rigid roles within the family, romantic, or religious system. Many of the clients I work with grew up in environments where love was conditional, obedience was equated with worthiness, and autonomy was discouraged or punished. These early dynamics often leave lasting imprints on self-trust, boundaries, sexuality, identity, and relational dynamics that can lead to unhelpful patterns that are often rooted in deeper emotional pain, perfectionism, trauma, and anxiety.
Relational abuse is often subtle, chronic, and confusing. It can look like gaslighting, spiritual manipulation, coercive control, emotional neglect, or being cast into rigid roles within the family, romantic, or religious system. Many of the clients I work with grew up in environments where love was conditional, obedience was equated with worthiness, and autonomy was discouraged or punished. These early dynamics often leave lasting imprints on self-trust, boundaries, sexuality, identity, and relational dynamics that can lead to unhelpful patterns that are often rooted in deeper emotional pain, perfectionism, trauma, and anxiety.
My name is Adria Goulet and I am a Licensed Clinical Social Worker. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
My name is Adria Goulet and I am a Licensed Clinical Social Worker. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
I work with adults—individuals, couples, and folks in all types of relationships—who want to feel more connected to themselves and the people who matter most to them. My practice is rooted in the belief that we all long for safety, belonging, and understanding, and that healing begins in relationships where we can show up as our full selves. I am sex, kink, and body-affirming, and I welcome clients of all sexual orientations, gender identities, neuro-identities, and cultural backgrounds.
I work with adults—individuals, couples, and folks in all types of relationships—who want to feel more connected to themselves and the people who matter most to them. My practice is rooted in the belief that we all long for safety, belonging, and understanding, and that healing begins in relationships where we can show up as our full selves. I am sex, kink, and body-affirming, and I welcome clients of all sexual orientations, gender identities, neuro-identities, and cultural backgrounds.
Linda Fallon
Clinical Social Work/Therapist, LCSWA
3 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I believe in the power of attachment and the deep impact it has on our relationships, sense of self, and emotional well-being. For adult children of emotionally immature parents, I offer a space to process the effects of those relationships and break free from unhealthy patterns. By using family systems theory, we explore the dynamics that shaped your upbringing and help you create healthier connections moving forward. I support those navigating trauma, whether related to past experiences or ongoing struggles with identity, and understand the challenges that arise for individuals who are neurodiverse.
I believe in the power of attachment and the deep impact it has on our relationships, sense of self, and emotional well-being. For adult children of emotionally immature parents, I offer a space to process the effects of those relationships and break free from unhealthy patterns. By using family systems theory, we explore the dynamics that shaped your upbringing and help you create healthier connections moving forward. I support those navigating trauma, whether related to past experiences or ongoing struggles with identity, and understand the challenges that arise for individuals who are neurodiverse.
6/24: Accepting new clients!
Trauma can create barriers in relationships, emotional regulation, and even self-worth. I help clients identify and shift long-standing patterns shaped by past wounds. My approach is deeply rooted in understanding how trauma shapes not only individual experiences but also patterns across generations. I also work with clients who navigate neurodiversity, as trauma can often intersect with ADHD, autism, and other neurodivergent experiences. This unique combination requires a nuanced, understanding approach to healing that honors both trauma and the strengths of neurodivergent individuals.
6/24: Accepting new clients!
Trauma can create barriers in relationships, emotional regulation, and even self-worth. I help clients identify and shift long-standing patterns shaped by past wounds. My approach is deeply rooted in understanding how trauma shapes not only individual experiences but also patterns across generations. I also work with clients who navigate neurodiversity, as trauma can often intersect with ADHD, autism, and other neurodivergent experiences. This unique combination requires a nuanced, understanding approach to healing that honors both trauma and the strengths of neurodivergent individuals.
7/15/26: Accepting NEW Clients!
As a parent, it can be hard to watch your child struggle. Whether they're having big emotions, anxiety, trouble focusing, behavior challenges, or difficulty after a stressful or traumatic experience, you don't have to figure it out alone. I'm Tequira Monk (she/her), a Licensed Clinical Social Worker Associate (LCSWA), and I specialize in helping children heal and grow through play therapy.
7/15/26: Accepting NEW Clients!
As a parent, it can be hard to watch your child struggle. Whether they're having big emotions, anxiety, trouble focusing, behavior challenges, or difficulty after a stressful or traumatic experience, you don't have to figure it out alone. I'm Tequira Monk (she/her), a Licensed Clinical Social Worker Associate (LCSWA), and I specialize in helping children heal and grow through play therapy.
My name is Savannah Corey (she/her) and I am a Licensed Clinical Social Worker. I utilize a person-centered approach to meet clients where they are, and believe we are the expert in our own lives. Therapy should be a place where you feel really safe to talk about anything, and I believe that the relationship between a therapist and client is a partnership where all people involved strive to reach the same goals. As a Cognitive Behavioral Therapist, I help clients connect thoughts, feelings, or behaviors to "stuck points" in thoughts processes so that negative thoughts can be reframed.
My name is Savannah Corey (she/her) and I am a Licensed Clinical Social Worker. I utilize a person-centered approach to meet clients where they are, and believe we are the expert in our own lives. Therapy should be a place where you feel really safe to talk about anything, and I believe that the relationship between a therapist and client is a partnership where all people involved strive to reach the same goals. As a Cognitive Behavioral Therapist, I help clients connect thoughts, feelings, or behaviors to "stuck points" in thoughts processes so that negative thoughts can be reframed.
Location
Primary Location
Regrowth Counseling PLLC
911 Paverstone Drive
Suite F
Raleigh, NC 27615
(919) 646-3324Email Us