Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

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(409) 245-7579 Call Me

Email Me

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (409) 245-7579

Available both in-person and online

Lumberton, TX 77657

My website

You may be successful, capable, and the person everyone else depends on—yet still find yourself repeating patterns you swore you'd never repeat. Maybe it's relationships, boundaries, people-pleasing, family dynamics, or simply losing yourself along the way. I specialize in helping adults understand the roots of these patterns, heal what still hurts, and decide what they want to carry forward—and what ends with them. You don't have to stay stuck in patterns just because they're familiar.

I'm not an "uh-huh, tell me more" kind of therapist. I believe therapy should help you connect the dots. My approach is straightforward, authentic, and active, blending CBT and humanistic therapy with insight into family patterns, relationships, and resilience. We'll explore not only what you're experiencing, but why—and what you can do differently.

Here's something I believe deeply: where you came from matters, but it doesn't get to decide where you go next. You don't have to blame your family, erase your past, or become someone else to create change. Sometimes you just need a safe place to get honest, make sense of the patterns, and choose a different path. When you're ready, let's get to work.

Take the first step to help. Call or Email Regina Tate now - (409) 245-7579

My Practice at a Glance

Available both in-person and online

Lumberton, TX 77657

(409) 245-7579

Oklahoma City, OK 73101

My website

I offer therapy both in person and through secure telehealth, giving you the flexibility to choose what works best for your life.

I specialize in Dysfunctional Patterns, Life Transitions and Substance Use

$175 Per Session, I accept insurance

I see individuals and couples

Let's Connect (409) 245-7579

My Practice at a Glance

Available both in-person and online

Lumberton, TX 77657

(409) 245-7579

Oklahoma City, OK 73101

My website

I offer therapy both in person and through secure telehealth, giving you the flexibility to choose what works best for your life.

I specialize in Dysfunctional Patterns, Life Transitions and Substance Use

$175 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $175
Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Carelon Behavioral Health
Cigna and Evernorth
Medicare
Out of Network

I accept select insurance plans, including Medicare, and also welcome private-pay clients. My fee is $135 per session. For those who prefer greater privacy and flexibility without involving insurance, self-pay is always an option. I'm happy to help you determine which option works best for you.

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Email me or call with questions - (409) 245-7579

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Email me or call with questions - (409) 245-7579

Qualifications

Verified by Psychology Today Licensed by State of Texas / 68856 Regina M Tate

Education and Years In Practice

In Practice for 15 years

Attended California Southern University, PsyD, Graduated 2025

Additional Credentials

License: Oklahoma State Board of Behavioral Health 13543 / 2026

License: LCDC 14978 / 2016

With years of experience as a therapist, clinical supervisor, and mental health practice leader, I bring both clinical expertise and real-world perspective to my work. My doctoral research focused on resilience and breaking generational cycles of family dysfunction.

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Email me or call with questions - (409) 245-7579

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Email me or call with questions - (409) 245-7579

Specialties and Expertise

Top Specialties

Dysfunctional Patterns
Life Transitions
Substance Use

Expertise

Addiction
Anger Management
Anxiety
Codependency
Coping Skills
Depression
Domestic Abuse
Family Conflict
LGBTQ+
Self Esteem
Spirituality
Transgender
Trauma and PTSD
Veterans

I can help with family dysfunction, relationship patterns, boundaries, life transitions, and healing from the past. Together, we'll identify where patterns began, understand how they're affecting you today, and develop practical ways to change them. The goal? Greater self-awareness, healthier relationships, stronger boundaries, and the freedom to choose what comes next.

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Email me or call with questions - (409) 245-7579

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Email me or call with questions - (409) 245-7579

4 Endorsements

Deanna Parsons

Clinical Social Work/Therapist, LCSW

Regina is so down to earth and easy to talk to. She has a skill for being compassionate while not sugar coating.

NewPath Therapy & Wellness w/Psychological Testing

Licensed Professional Counselor

Sonya Andrews Landry

Licensed Professional Counselor, LPC-S

Dr. Kyla Molina

Psychologist, Psy D

Regina is an excellent provider who brings years of experience and knowledge to her work. She is professional, skilled, and dedicated to providing quality care.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Ethnicity

Native American

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Ethnicity

Native American

Treatment Approach

Types of Therapy

Christian Counseling
Cognitive Behavioral (CBT)
Family Systems
Humanistic
Solution Focused Brief (SFBT)
Strength-Based

I blend CBT, humanistic therapy, and a family systems perspective with a straightforward, conversational style. Expect therapy to be active and collaborative—not an hour of me simply nodding and saying "uh-huh." We'll connect the dots between your thoughts, emotions, relationships, and past experiences, then turn those insights into meaningful change.

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Email me or call with questions - (409) 245-7579

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Email me or call with questions - (409) 245-7579

Location

Primary Location

Lumberton, TX 77657

(409) 245-7579

Email Me

My website

Additional Location

Oklahoma City, OK 73101

(409) 245-7579

Nearby Areas

Cities

Counties

Zips

I offer therapy both in person and through secure telehealth, giving you the flexibility to choose what works best for your life.

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Take the first step to help. Call now - (409) 245-7579

I offer therapy both in person and through secure telehealth, giving you the flexibility to choose what works best for your life.

Regina Tate

Licensed Professional Counselor, PsyD, LPC-S, LCDC, NCC

Take the first step to help. Call now - (409) 245-7579

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