Regina
Pre-Licensed Professional, Intern (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (412) 743-8665
Hi! I’m glad you’re here. Starting therapy can feel like a big step, and I strive to create a warm, supportive space where you feel heard and understood. My ideal clients are children, adolescents, and young adults who may be feeling overwhelmed by anxiety, navigating identity development, or struggling with relationships, school, or life transitions. Some may also be experiencing depression, low self-confidence, or feeling unsure how to cope with the challenges they’re facing.
I work collaboratively with clients (and their family when appropriate) to better understand their thoughts and emotions, build practical coping skills, and identify their strengths. Together, we focus on creating small, meaningful steps that help clients feel more confident, supported, and able to move forward in their lives.
With seven years of experience as an elementary school teacher, running support groups for teens, and working with clients individually, I understand how important it is for children and young people to feel safe, supported, and truly heard.
Call or Email Regina Sandora now for a free 15 minute consultation - (412) 743-8665
Let's Connect (412) 743-8665
Finances
Fees
- Individual Sessions $30
- Couple Sessions $40
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Regina Sandora
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (412) 743-8665
Qualifications
- Verified by Psychology Today Supervised by Olivia Frye (Pennsylvania / PC008277) Regina Sandora
- In Practice for 1 year
- Attended PennWest University, Counseling
- Degree/Diploma from Duquesne University Early Childhood Education / 2019
Education and Years In Practice
Additional Credentials
Regina Sandora
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (412) 743-8665
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Coping Skills
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Body Image
- Career Counseling
- Caregivers
- Child
- Depression
- Education and Learning Disabilities
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Regina Sandora
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (412) 743-8665
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Regina Sandora
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (412) 743-8665
Groups
Social Skills Group
I require a minimum of 3 participants to run a small 4 week group. Please reach out if you would like to learn more and be added to a waitlist for the next group! Ideal for students in grades 1-2 and 3-5.
Expertise
Peer Relationships
Location
Mindful Matters
20 Cedar Boulevard
Pittsburgh, PA 15228
Email Regina Sandora about this group or call - (412) 743-8665
Execuative Functioning Skills
I require a minimum of 3 participants to run this small 4 week group. Ideal for elementary students, middle school students, or teens. Please reach out if you would like to learn more and be added to a waitlist for the next group.
Expertise
ADHD
Age
Teen
Location
20 Cedar Boulevard
Pittsburgh, PA 15228
Email Regina Sandora about this group or call - (412) 743-8665