Ask about video and phone sessions. Let's connect.
Counselor, MS, NBCC, LMHC, LPC, ACS-NJ
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Capitol Hill
Seattle, WA 98112
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. My approach to therapy is collaborative, compassionate, and direct. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues. In the counseling process, I strive to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing on a day to day basis. The aim is that the counseling experience becomes one of comfort in expressing and reconstructing ones personal narrative.
Regence
(833) 954-1450
Verified
Capitol Hill
Seattle, WA 98112
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Regence
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. My approach to therapy is collaborative, compassionate, and direct. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues. In the counseling process, I strive to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing on a day to day basis. The aim is that the counseling experience becomes one of comfort in expressing and reconstructing ones personal narrative.
Photo of Maia Laura Dodge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC
Verified by Psychology Today
Verified
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Video
Office is near:
Capitol Hill
Seattle, WA 98112
If you are experiencing a life transition such as a breakup, a divorce, a new diagnosed chronic-illness, or are having a hard time navigating through feelings of anxiety, depression, PTSD, or any form of addiction; I can help you learn to be introspective and to reflect on your current situation which will open your mind to new possibilities and to new skills that will improve your quality of life.
Regence
(425) 414-7891
Verified
Office is near:
Capitol Hill
Seattle, WA 98112
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Regence
If you are experiencing a life transition such as a breakup, a divorce, a new diagnosed chronic-illness, or are having a hard time navigating through feelings of anxiety, depression, PTSD, or any form of addiction; I can help you learn to be introspective and to reflect on your current situation which will open your mind to new possibilities and to new skills that will improve your quality of life.
Counselor, PhD (, stdnt), MA , LMHC
Verified by Psychology Today
Verified
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Video
Capitol Hill
Seattle, WA 98122
Through a collaborative and supportive approach we will work together on areas where you are unable to move forward on your own. I specialize in working with individuals who are experiencing anxiety, depression, and adjustment disorders. I believe that our family and social interactions influence us as we fall into unhealthy and sometimes very comfortable patterns. By exploring how you create relationships and how you communicate, we can work together to identify the areas where you feel stuck and begin the change process for an improved quality of living.
Regence
(425) 441-3492
Verified
Capitol Hill
Seattle, WA 98122
Video
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Regence
Through a collaborative and supportive approach we will work together on areas where you are unable to move forward on your own. I specialize in working with individuals who are experiencing anxiety, depression, and adjustment disorders. I believe that our family and social interactions influence us as we fall into unhealthy and sometimes very comfortable patterns. By exploring how you create relationships and how you communicate, we can work together to identify the areas where you feel stuck and begin the change process for an improved quality of living.
Photo of Erica Rubin, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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Video
Capitol Hill
Seattle, WA 98112
I view psychotherapy as a collaborative process in which we work together to make sense of the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional, intellectual and relational life. Ultimately, therapy can help individuals come to better understand themselves and exercise greater choice in their lives.
Regence
(253) 214-9405
Verified
Capitol Hill
Seattle, WA 98112
Video
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Regence
I view psychotherapy as a collaborative process in which we work together to make sense of the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional, intellectual and relational life. Ultimately, therapy can help individuals come to better understand themselves and exercise greater choice in their lives.
Photo of Michael Maguire, Psychologist
Psychologist, PsyD
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Capitol Hill
Seattle, WA 98102
Just about everyone experiences difficult times in their lives. Sometimes these are temporary, such as during or after a life transition, and sometimes these are more chronic where we become stuck. Whether you are struggling with depression, anxiety, relationship issues, work or school concerns, or something else, I imagine you are seeking help because you are not feeling the way you wish to feel. I also imagine that you have hope that it can get better.
Regence
(206) 535-1572
Verified
Capitol Hill
Seattle, WA 98102
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Regence
Just about everyone experiences difficult times in their lives. Sometimes these are temporary, such as during or after a life transition, and sometimes these are more chronic where we become stuck. Whether you are struggling with depression, anxiety, relationship issues, work or school concerns, or something else, I imagine you are seeking help because you are not feeling the way you wish to feel. I also imagine that you have hope that it can get better.
Photo of Renate Schultz, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Video
Office is near:
Capitol Hill
Seattle, WA 98102
Often people come to therapy because they feel lost or stuck in their lives. They may sense that they are repeating patterns or facing the same struggles at work, in their homes, or in relationships without really knowing why or being able to imagine how things could be different.
Regence
(707) 309-7641
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
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Regence
Often people come to therapy because they feel lost or stuck in their lives. They may sense that they are repeating patterns or facing the same struggles at work, in their homes, or in relationships without really knowing why or being able to imagine how things could be different.
Photo of Megan Lewis, Counselor
Counselor, MA, LMHC
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Office is near:
Capitol Hill
Seattle, WA 98102
**Currently Full**Are you someone who has started to feel less valued or understood in your relationships or having a hard time figuring out who you are? I help people re-discover their strength and enhancing relationships with one's self and with others. Together we will process emotions, challenge self-limiting beliefs and develop improved communication to help achieve a greater sense of connection and intimacy in your existing and future relationships. I work with individuals, couples and families dealing with difficult relationships, trauma, grief/loss, self-esteem, stress, transitions, & LGBTQ issues.
Regence
(425) 490-4732
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
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Regence
**Currently Full**Are you someone who has started to feel less valued or understood in your relationships or having a hard time figuring out who you are? I help people re-discover their strength and enhancing relationships with one's self and with others. Together we will process emotions, challenge self-limiting beliefs and develop improved communication to help achieve a greater sense of connection and intimacy in your existing and future relationships. I work with individuals, couples and families dealing with difficult relationships, trauma, grief/loss, self-esteem, stress, transitions, & LGBTQ issues.
Photo of Ari Dechant - Telehealth Now, Counselor
Counselor, MA, LMHC
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Capitol Hill
Seattle, WA 98112
Arista Dechant, LMHC, was born and raised in Kansas, where she attended Fort Hays State University. She graduated in 2011 with a master’s degree (MA) in counseling and earned a Licensed Mental Health Counselor (LMHC). Ms. Dechant has treated both youth and adults experiencing complex mood, behavioral challenges, including depression, anxiety, eating, and personality disorders. In addition, she has received forensic training at the Center of Counseling and Consultation (training in administering psychological evaluations, parenting and custody evaluations, as well as competency evaluations for Barton County Superior Court).
Regence
(855) 294-9085
Verified
Capitol Hill
Seattle, WA 98112
View
Regence
Arista Dechant, LMHC, was born and raised in Kansas, where she attended Fort Hays State University. She graduated in 2011 with a master’s degree (MA) in counseling and earned a Licensed Mental Health Counselor (LMHC). Ms. Dechant has treated both youth and adults experiencing complex mood, behavioral challenges, including depression, anxiety, eating, and personality disorders. In addition, she has received forensic training at the Center of Counseling and Consultation (training in administering psychological evaluations, parenting and custody evaluations, as well as competency evaluations for Barton County Superior Court).
Photo of Gregory Robert Rolnick, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Capitol Hill
Seattle, WA 98102
What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, and resentment while maintaining connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.
Regence
(206) 734-3905
Verified
Capitol Hill
Seattle, WA 98102
Video
View
Regence
What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, and resentment while maintaining connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.
Photo of Transformational Behavioral Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, NBCHH
Verified by Psychology Today
Verified
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Video
Office is near:
Capitol Hill
Seattle, WA 98112
Life is full of gains and losses. While our gains make us feel good, our losses help us grow. I believe that in understanding how to accept and heal our losses we can transform our lives most challenging events into acts of personal growth, self-empowerment and change. This change gives us the tools to cope with life, ourselves and others in a more gratifying way.
Regence
(208) 536-8142
Verified
Office is near:
Capitol Hill
Seattle, WA 98112
Video
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Regence
Life is full of gains and losses. While our gains make us feel good, our losses help us grow. I believe that in understanding how to accept and heal our losses we can transform our lives most challenging events into acts of personal growth, self-empowerment and change. This change gives us the tools to cope with life, ourselves and others in a more gratifying way.
Photo of Alexandra Steen, Counselor
Counselor, MA, LMHC
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Verified
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Capitol Hill
Seattle, WA 98102
There are many unique challenges that people who identify as female face when it comes to mental health. Pregnancy/postpartum, relationships, communication, and sex are just a few of the areas in which challenges can occur. If you need support around any of these or other difficulties in your life, we can address them from a perspective that recognizes the unique needs needs of women, and takes an effective and considerate approach.
Regence
(206) 823-1119
Verified
Capitol Hill
Seattle, WA 98102
View
Regence
There are many unique challenges that people who identify as female face when it comes to mental health. Pregnancy/postpartum, relationships, communication, and sex are just a few of the areas in which challenges can occur. If you need support around any of these or other difficulties in your life, we can address them from a perspective that recognizes the unique needs needs of women, and takes an effective and considerate approach.
Photo of Aleta Annamarie Mattaino, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
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Office is near:
Capitol Hill
Seattle, WA 98102
Where does one begin their search for relief from a vague feeling of discomfort, the source of which is difficult to locate, or from emotional/physical pain that announces itself clearly and loudly, the source being well-known? Perhaps you've tried to think your way through the problem or to read self-help books, and neither have helped. You have the thought that if you reach out to someone, relief may follow as you move from isolation to connection and relationship. So you arrive here and I welcome your call. My therapy approach is collaborative and grounded in family systems, psychodynamic, and somatic-based interventions.
Regence
(206) 855-3471
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
View
Regence
Where does one begin their search for relief from a vague feeling of discomfort, the source of which is difficult to locate, or from emotional/physical pain that announces itself clearly and loudly, the source being well-known? Perhaps you've tried to think your way through the problem or to read self-help books, and neither have helped. You have the thought that if you reach out to someone, relief may follow as you move from isolation to connection and relationship. So you arrive here and I welcome your call. My therapy approach is collaborative and grounded in family systems, psychodynamic, and somatic-based interventions.
Photo of Kelly White, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Capitol Hill
Seattle, WA 98122
**NOT ACCEPTING NEW CLIENTS**I enjoy helping clients move through stuck points in their lives. Whether you are struggling with anxiety, depression, career dissatisfaction, relationship issues, low self-esteem, or other life transitions, I can help you identify what is holding you back and create an action plan to help you build the kind of life you want and deserve. Working collaboratively, I will help you enhance your self-awareness, pinpoint unhelpful thought and behavior patterns, build skills necessary to handle life more effectively, and develop values-guided actions to reach your goals. Difficulties don't have to stop you.
Regence
Verified
Capitol Hill
Seattle, WA 98122
View
Regence
**NOT ACCEPTING NEW CLIENTS**I enjoy helping clients move through stuck points in their lives. Whether you are struggling with anxiety, depression, career dissatisfaction, relationship issues, low self-esteem, or other life transitions, I can help you identify what is holding you back and create an action plan to help you build the kind of life you want and deserve. Working collaboratively, I will help you enhance your self-awareness, pinpoint unhelpful thought and behavior patterns, build skills necessary to handle life more effectively, and develop values-guided actions to reach your goals. Difficulties don't have to stop you.
Photo of Tracy Jordan Adams, Counselor
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Verified
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Video
Capitol Hill
Seattle, WA 98112
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Regence
(206) 823-0816
Verified
Capitol Hill
Seattle, WA 98112
Video
View
Regence
It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.
Photo of Dr. Sean Morrison, Psychologist
Psychologist, PhD
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Verified
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Office is near:
Capitol Hill
Seattle, WA 98102
***I currently have openings on WEEKENDS and EVENINGS*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs and life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in DBT, CBT, CPT/PE, and mindfulness-based therapies amongst other evidence-based psychotherapies.
Regence
(253) 243-2258
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
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Regence
***I currently have openings on WEEKENDS and EVENINGS*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs and life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in DBT, CBT, CPT/PE, and mindfulness-based therapies amongst other evidence-based psychotherapies.
Photo of Paul Berkelhammer, Counselor
Counselor, MA, LMHC, CP, CGP
Verified by Psychology Today
Verified
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Video
Capitol Hill
Seattle, WA 98112
I work with men and the people in their lives. The main problem for fathers, sons and husbands/partners is isolation and the ethic that says, "I can do it on my own." For some men, talking with a therapist goes against their instincts. It doesn't take courage; it just requires knowing that you need help and taking the first step. Therapy is a collaborative relationship that puts the focus on you, your experience in the world, and how you'd like things to be different.
Regence
(253) 200-9664
Verified
Capitol Hill
Seattle, WA 98112
Video
View
Regence
I work with men and the people in their lives. The main problem for fathers, sons and husbands/partners is isolation and the ethic that says, "I can do it on my own." For some men, talking with a therapist goes against their instincts. It doesn't take courage; it just requires knowing that you need help and taking the first step. Therapy is a collaborative relationship that puts the focus on you, your experience in the world, and how you'd like things to be different.
Photo of Golden West Counseling, PLLC, Counselor
Counselor, MA, LMHC, LMFTA
Verified by Psychology Today
Verified
|
Video
Office is near:
Capitol Hill
Seattle, WA 98102
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Regence
(206) 257-3810
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
Video
View
Regence
***ONLINE SESSION AVAILABLE***Have you found yourself making changes to your life, such as a job change, a new partner, weight loss, or move to a new city, and you feel disconnected? Do you find yourself asking questions, "Why haven't things changed? What is wrong with me? Will I ever find happiness?" In many cases, the external changes are not enough. Many times what is needed is a change within ourselves. With creating inner changes we are able to find healing, joy, and peace within ourselves, so that the external change can be fully enjoyed.
Photo of Elliot Leliaert, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Verified
|
Video
Office is near:
Capitol Hill
Seattle, WA 98102
I truly believe that we have the innate capacity to heal ourselves, and within us, the keys necessary to accessing our own true nature. We can be cut off from our own wisdom, preventing us from accessing and recognizing our strengths, our gifts, our love, our joy -- the very essence of what we have to offer the world. My role as therapist is supportive and collaborative, towards helping you to discover...and recover...missing or lost pieces. I employ an intersectional / social justice lens to my areas of interest / specialty which include identity work, spirituality, trans* and LGBQI issues, grief and loss, anxiety, and depression.
Regence
(206) 260-0596
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
Video
View
Regence
I truly believe that we have the innate capacity to heal ourselves, and within us, the keys necessary to accessing our own true nature. We can be cut off from our own wisdom, preventing us from accessing and recognizing our strengths, our gifts, our love, our joy -- the very essence of what we have to offer the world. My role as therapist is supportive and collaborative, towards helping you to discover...and recover...missing or lost pieces. I employ an intersectional / social justice lens to my areas of interest / specialty which include identity work, spirituality, trans* and LGBQI issues, grief and loss, anxiety, and depression.
Photo of Haley Carroll, Psychologist
Psychologist, PhD, MS
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98102
Facing loneliness, depression, anxiety, and taking actions that put your health at risk can be overwhelming when you don't understand why you keep repeating the same patterns of behavior, over and over. It's even more frustrating when you try to do things to feel better, but don't understand why you're failing to make progress. I'm passionate about helping people understand their actions, and improve their mood and health to support a life worth living. Together, using Cognitive, Behavioral, and Interpersonal therapies, we break down what isn't working and develop healthy strategies that help to make long-lasting life changes.
Regence
(206) 966-6243
Verified
Capitol Hill
Seattle, WA 98102
Video
View
Regence
Facing loneliness, depression, anxiety, and taking actions that put your health at risk can be overwhelming when you don't understand why you keep repeating the same patterns of behavior, over and over. It's even more frustrating when you try to do things to feel better, but don't understand why you're failing to make progress. I'm passionate about helping people understand their actions, and improve their mood and health to support a life worth living. Together, using Cognitive, Behavioral, and Interpersonal therapies, we break down what isn't working and develop healthy strategies that help to make long-lasting life changes.
Photo of Kathryn Murray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98112
I'm looking forward to working with you. I've been a therapist for more than a decade and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders - including phobias and OCD. I also have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions - telehealth - with Mindful Therapy Group. You can schedule an appointment with me at mindfultherapygroup.com
Regence
(844) 954-0858
Verified
Capitol Hill
Seattle, WA 98112
Video
View
Regence
I'm looking forward to working with you. I've been a therapist for more than a decade and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders - including phobias and OCD. I also have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions - telehealth - with Mindful Therapy Group. You can schedule an appointment with me at mindfultherapygroup.com

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Regence (Regence Blue Shield, Regence BlueCross BlueShield) Therapists
Are you looking for a Capitol Hill, Seattle Regence Therapist? These Capitol Hill, Seattle Therapists accept Regence insurance. They include Regence Therapists in Capitol Hill, Seattle, Regence psychologists and Regence counseling. A Capitol Hill, Seattle Therapist who accepts Regence, may be in network with Regence, or you can make a claim on your Regence insurance as an out of network Regence provider. The Regence Group is a nonprofit Blue Cross Blue Shield licensed health insurance company. It's health insurance plans are under the Blue Cross Blue Shield name in Utah, and Oregon and the Blue Shield name in Idaho and western Washington. Its non-Blue subsidiary uses the Asuris name in eastern Washington.

Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in Capitol Hill, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Capitol Hill, Seattle

For example, if you're seeking a marriage counselor in Capitol Hill, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Capitol Hill, Seattle and couples therapy. And they welcome families for family counseling in Capitol Hill, Seattle or family therapy in Capitol Hill, Seattle.