Therapists in Renton, WA

I work with adolescents and adults with anxiety, depression, grief, chronic pain, issues of personal identity (race/gender/sexuality orientation), and life transitions (relational/ academic/professional). Navigating into the depths of who we are reveals we are so much more than what we sense at the surface. Having support on our journey can allow us to develop tolerance for our full range of emotions, gain awareness of what we feel in our bodies, discover new insights into past events, expand our ability to discuss fears, increase empathy for ourselves, experience more meaningful relationships.

Everyone faces challenges in their lives that may cause stress, concerns, or behaviors that lead to a desire for change. In these times of transition it can be helpful to have a guide who is not a family member or friend; someone who can help by offering new ideas & help to create concrete goals to move toward positive change. My intent is to facilitate that process. I believe in addressing the “whole person”: mentally, physically, emotionally & spiritually, in ways that fit you & your needs because it's You, by Us.

I hope the information provided here helps you make the best possible decision on therapy or counseling for yourself or a loved one. My mission of service is to provide a safe environment in which you can feel free to be and express yourself, grow mentally and emotionally and find positive outcomes that lead to joy in your life. I serve people who are dealing with a variety of issues, behaviors and concerns. Some of the these include: Stress, Emotional Regulation, Parenting, Grief and Loss, Change, Identity, Relationships, Trauma, Divorce/Separation, Education (Academic, Sports, Employment), Blending Families and Social Skills.

I have a passion for working with individuals who find themselves wrestling with developing the step to facilitate change, clients seeking to confront thoughts which continue to recycle. I am familiar in working with individuals who battle with depression, anxiety, relationship issues, life transitions, general stress, career development and PTSD. I am comfortable working with adolescents, as well as, adults, and our elders.

I am a marriage and family therapist associate licensed in Washington State and a clinical ethics consultant. I have been providing psychotherapy for the past eight years. I work with diverse populations, including but not limited to refugee communities, schools, community clinics, and hospitals. I also work with those struggling with mood disorders, relationship problems, and addictions. I have specialized experience and training in assisting those overcoming trauma, including child sexual abuse. My goal as a psychotherapist is to provide all my clients with a safe environment where they can comfortably share their experiences.

As an LMFTA working with couples and families, I strive to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and concerns. I prioritize understanding the unique dynamics and needs of each relationship, and work collaboratively with my clients to identify and address the root causes of any issues or conflicts. My goal is to empower my clients to build stronger and healthier relationships, and to develop the communication and problem-solving skills necessary to maintain these relationships over time.

Thank you for checking in to learn a little bit more about me. Have you found that you struggling with issues related to anxiety, trauma, life transitions, or other major changes that can come on a day to day basis? We have all been there where we have found that we may need additional support to help navigate and cope with those challenges. My name is Santana and I am a Licensed Mental Health Counselor and a Substance use Disorder Professional offering virtual services.

I am a therapist with over 6 years of professional work experience. My clinical orientation is primarily Person Centered. I help clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bouts of sadness, irritability, and so much more. I did not even mention any unresolved trauma or feelings that may be experienced on top of everything else! Therapy is a safe place to work through many of these issues, with undeniable positive regard and support.

Welcome! I am so glad you are here. My primary focus as a licensed mental health counselor associate is on anxiety-related disorders, and I have worked extensively with clients facing a range of challenges, from generalized anxiety or specific phobias, to perfectionism or insecure attachment styles. I understand that each person's experience with anxiety is unique, and I tailor my therapeutic approach to meet individual needs. Whether that involves use of common evidence-based practices like cognitive-behavioral therapy (CBT), or traditional talk therapy, we will find what works best for you.

Feeling like your emotions are taking over and you can't quick get a hold on them? Do you feel like you don't know where to go next in life and want to get out of feeling stuck? If you are looking for a safe space to process any of these issues and create practical ways to be your best self, I am here to be the therapist for you.

Are you LGBTQIA, Straight, Gender Non-Conforming or Cisgender and between the ages of 10-50? Then I want to hear from you. You will receive a very laid back, casual and personable approach to individual therapy. The therapy will be gender affirming and welcoming to all.

I have experience working with adolescents and adults struggling with depression, anxiety and general distress regarding life transitions. I am especially passionate about providing services to clients who identify as racial and ethnic minorities, young adults, and individuals struggling with mood disorders.

I am very passionate and committed to helping others overcome the hardships of life. During these times, changes are hard, uncomfortable, overwhelming, and stressful. Let me be real, I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere. I welcome you to a place where we work collaboratively to be in the present moment, fully committed to developing skills to improve symptoms related to life struggles. If you’ve experienced similar hardships, I would be delighted to help you in learning tips/tricks to understanding and managing your symptoms.

We are a clinic located in Renton with in person and virtual appointments with openings for children, teens, couples and adults who live in or near Renton and would like to use their insurance. People come to RCC to improve their mental health, increase life satisfaction, and gain self-awareness. The human experience is a complicated one and most of us, at one time or another have found ourselves overwhelmed. When we respond to life's struggles in ways less than successful, we may experience depression, anxiety, or other symptoms.

Accepting new clients and most insurances. Offering telehealth and in-person. Are you struggling with change or transition? Changes throughout our lives can challenge our sense of who we are and where we ended up. After years of struggle and pain, how did everyone else matter and not you? They say that change is the only constant, but for most, change sweeps into our lives creating crisis, relationship problems, grief, loss, trauma, depression or anxiety. Do the same hurdles keep stopping you from getting on with the life you always imagined? It can be stressful and overwhelming to navigate everything you have had to deal with.

I believe that individuals possess the power to change, and that it is my role to help you become aware of how to understand and utilize that power. This philosophy of empowerment accepts the individual as the driving force in change. Further, this approach brings about effective long-term results, when individuals discover how to utilize their own inner strengths and gifts rather than having to rely on others for solutions to life's challenging circumstances. I believe empowerment is a gift for life. I look forward to helping clients reach their goals.

I am very interactive with my clients. I incorporate both dydactic work as well as experiential assignments. I use the Brief Therapy model and I believe in "working myself out of job" with clients i.e. short term work, hard-hitting and then people need to move on into the universe using the skills/techniques taught and used in therapy. I am actively involved in the therapy process and I hold a high bar i.e. I want my clients to be and do the best that they can do/be. I love to work on codepency issues, relationshiop issues & self-care.

I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you.