Licensed Professional Counselor, MS, LPC Verified
Verified
Portland, OR 97210
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Regence
(971) 832-5009
Verified
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Portland, OR 97210
Regence
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Photo of Molly Pfister, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MAC Verified
Verified
Portland, OR 97214
The decision to enter into therapy can be scary, but can also be life changing. Deciding to take action after the thought occurs is possibly the most difficult and courageous thing a person can do. By reading this, you are already taking one step toward putting your thoughts into action. At this point, it is important to find a therapist who can meet your specific needs and someone you feel comfortable with.
Regence
(503) 374-9283
Verified
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Portland, OR 97214
Regence
The decision to enter into therapy can be scary, but can also be life changing. Deciding to take action after the thought occurs is possibly the most difficult and courageous thing a person can do. By reading this, you are already taking one step toward putting your thoughts into action. At this point, it is important to find a therapist who can meet your specific needs and someone you feel comfortable with.
Photo of Pam Standridge, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Portland, OR 97086
Discovering who we are, where we came from and what has transpired in our lives is vitally important in understanding how we relate to others and the world around us. My approach to counseling utilizes the Family Systems Model and Cognitive-Behavioral techniques.  I believe our past experiences and environments help us to develop how we think and respond to life’s stresses.  This is where CBT can be helpful in changing false thinking and negative responses. As a client understands themselves and their current situation they can change their thinking process and subsequently their behaviors.
Regence
(971) 265-8853
Verified

Office is near:
Portland, OR 97086
Regence
Discovering who we are, where we came from and what has transpired in our lives is vitally important in understanding how we relate to others and the world around us. My approach to counseling utilizes the Family Systems Model and Cognitive-Behavioral techniques.  I believe our past experiences and environments help us to develop how we think and respond to life’s stresses.  This is where CBT can be helpful in changing false thinking and negative responses. As a client understands themselves and their current situation they can change their thinking process and subsequently their behaviors.
Photo of Adrian Larsen-Sanchez, Psychologist
Psychologist, PsyD Verified
Verified
Portland, OR 97202
*Only accepting new patients for immigration psych. assessments (therapy practice is full)* I approach therapy as a collaboration, rooted in understanding each person as an individual in the context of their family, history, culture and daily life. I value developing satisfying relationships, realistic self esteem, self awareness, and emotional understanding for healing and sustainable symptom relief. I have experience working with adults, adolescents and children from diverse backgrounds to address various struggles, including depression, anxiety, trauma, unstable moods, grief, relationship difficulties and problematic behaviors.
Regence
(503) 917-3487
Verified
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Portland, OR 97202
Regence
*Only accepting new patients for immigration psych. assessments (therapy practice is full)* I approach therapy as a collaboration, rooted in understanding each person as an individual in the context of their family, history, culture and daily life. I value developing satisfying relationships, realistic self esteem, self awareness, and emotional understanding for healing and sustainable symptom relief. I have experience working with adults, adolescents and children from diverse backgrounds to address various struggles, including depression, anxiety, trauma, unstable moods, grief, relationship difficulties and problematic behaviors.
Photo of Kathleen I Woodside, Psychologist
Psychologist, PhD Verified
Verified
Portland, OR 97210
My clients come to me for a variety of reasons and with a variety of questions like, “How did I get here?” “Why am I in this relationship?” “Why do I keep doing this?” or “Why can’t I move forward?” Often, they are dealing with multiple roles and high expectations of themselves. The issues facing each person are unique, but my clients come with earnest interest in making changes and they deserve my earnest investment in helping them with those changes. Our work is to understand as much as we can about you so that we can begin to address your questions, relieve some of the suffering, and help you live the life you want for yourself.
Regence
(503) 564-7570
Verified
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Portland, OR 97210
Regence
My clients come to me for a variety of reasons and with a variety of questions like, “How did I get here?” “Why am I in this relationship?” “Why do I keep doing this?” or “Why can’t I move forward?” Often, they are dealing with multiple roles and high expectations of themselves. The issues facing each person are unique, but my clients come with earnest interest in making changes and they deserve my earnest investment in helping them with those changes. Our work is to understand as much as we can about you so that we can begin to address your questions, relieve some of the suffering, and help you live the life you want for yourself.
Photo of Karen Stallwood, Psychologist
Psychologist, PsyD Verified
Verified
Portland, OR 97210
Therapy is the most important gift you give yourself, and I encourage you to choose a therapist who is a good match for your needs. I specialize in the treatment of anxiety, depression, relationship problems, work-related stress, and abusive relationships--just to name a few. My approach to treatment is primarily present focused, because I believe that unresolved issues from our past end up repeating themselves in our current relationships. Together we will explore the ways that your thoughts, feelings, and actions affect your mood and the way you experience the world.
Regence
(503) 704-3300
Verified

Portland, OR 97210
Regence
Therapy is the most important gift you give yourself, and I encourage you to choose a therapist who is a good match for your needs. I specialize in the treatment of anxiety, depression, relationship problems, work-related stress, and abusive relationships--just to name a few. My approach to treatment is primarily present focused, because I believe that unresolved issues from our past end up repeating themselves in our current relationships. Together we will explore the ways that your thoughts, feelings, and actions affect your mood and the way you experience the world.
Photo of Fiona Chen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Portland, OR 97225
**Currently having a waitlist for NEW clients** Fiona Chen, LCSW, has been working in the mental health field for over 10 years. She is passionate in enhancing clients self care, self esteem, and self motivation, by using a compassionate and non-judgmental approach. She believes in empowering individuals to identify and achieve their goals. She has a multicultural background and is fluent in English and Chinese, providing mental health care to the populations in Hong Kong, Washington DC, and Portland, OR.
Regence
(503) 406-1681
Verified
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Office is near:
Portland, OR 97225
Regence
**Currently having a waitlist for NEW clients** Fiona Chen, LCSW, has been working in the mental health field for over 10 years. She is passionate in enhancing clients self care, self esteem, and self motivation, by using a compassionate and non-judgmental approach. She believes in empowering individuals to identify and achieve their goals. She has a multicultural background and is fluent in English and Chinese, providing mental health care to the populations in Hong Kong, Washington DC, and Portland, OR.
Photo of Tiffany Corwin, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Portland, OR 97205
"I believe that true change can only come from the feeling of being seen and heard in a relational way. Understanding how we adapt and learn to survive around our wounds is not only a sign of resiliency and strength, but encompasses our greatest capacity for healing. "
Regence
(503) 850-0124
Verified
View

Portland, OR 97205
Regence
"I believe that true change can only come from the feeling of being seen and heard in a relational way. Understanding how we adapt and learn to survive around our wounds is not only a sign of resiliency and strength, but encompasses our greatest capacity for healing. "
Photo of Mike Chapman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADCIII Verified
Verified
Portland, OR 97239
In therapy, I work to develop a relationship where you can both specifically explore the issues that have brought you to therapy- depression, anxiety, relationship struggles, lack of purpose, trauma, drug and alcohol issues-- and your life, in general. This atmosphere allows you to gain more self-knowledge and self-acceptance as well as to see fresh perspectives on your troubles and desires. You can then begin to find a way through some necessary changes. An important aspect of my therapy approach is encouraging clients to take steps to live life in more alignment with who they are.
Regence
(503) 902-4974
Verified
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Portland, OR 97239
Regence
In therapy, I work to develop a relationship where you can both specifically explore the issues that have brought you to therapy- depression, anxiety, relationship struggles, lack of purpose, trauma, drug and alcohol issues-- and your life, in general. This atmosphere allows you to gain more self-knowledge and self-acceptance as well as to see fresh perspectives on your troubles and desires. You can then begin to find a way through some necessary changes. An important aspect of my therapy approach is encouraging clients to take steps to live life in more alignment with who they are.
Photo of Vanessa Graff, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Portland, OR 97201
If you feel blocked in traditional therapy, suffered a trauma such as an accident, physical or sexual abuse, child abuse, the death of a loved one, a pattern of unsuccessful relationships, if you suffer from anxiety, depression, brooding or worry, addiction, or a phobia then I believe that we can find you the power to heal through the use of EMDR and other therapeutic practices.
Regence
(503) 683-8406
Verified
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Office is near:
Portland, OR 97201
Regence
If you feel blocked in traditional therapy, suffered a trauma such as an accident, physical or sexual abuse, child abuse, the death of a loved one, a pattern of unsuccessful relationships, if you suffer from anxiety, depression, brooding or worry, addiction, or a phobia then I believe that we can find you the power to heal through the use of EMDR and other therapeutic practices.
Photo of Boehm Counseling & Consulting Services, Counselor
Counselor, MS, LMHC, MAC Verified
Verified
Office is near:
Portland, OR 97232
Client motivation focused;,believing personal change is possible for anyone who desires it. The human spirit is powerful and will persevere if nurtured, empowered & supported. My therapeutic approach: teaching, empower, intervene &support for the therapeutic change process with clients. Combining education + professional & personal experience I provide a safe, non-judgmental therapeutic approach conducive to healthy changes. Perspective of personal strengths vs the medical model of "sickness" clients are empowered with hope and skills for positive change.
Regence
(360) 215-3885
Verified
View

Office is near:
Portland, OR 97232
Regence
Client motivation focused;,believing personal change is possible for anyone who desires it. The human spirit is powerful and will persevere if nurtured, empowered & supported. My therapeutic approach: teaching, empower, intervene &support for the therapeutic change process with clients. Combining education + professional & personal experience I provide a safe, non-judgmental therapeutic approach conducive to healthy changes. Perspective of personal strengths vs the medical model of "sickness" clients are empowered with hope and skills for positive change.
Photo of Leslie Bagon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Portland, OR 97217
Effective February 1st 2020 I will be doing telehealth only. Check your insurance benefits to see if you quality. I listen, I react, I empathize, I nurture, I cajole, I confront, I collaborate, and I always treat my clients with respect and understanding. I encourage accountability to the goals set by the person or family sitting in front of me and provide tools to attain those goals.
Regence
(503) 446-4132
Verified
View

Portland, OR 97217
Regence
Effective February 1st 2020 I will be doing telehealth only. Check your insurance benefits to see if you quality. I listen, I react, I empathize, I nurture, I cajole, I confront, I collaborate, and I always treat my clients with respect and understanding. I encourage accountability to the goals set by the person or family sitting in front of me and provide tools to attain those goals.
Photo of Portland Mental Health & Wellness,
Portland, OR 97202
Portland Mental Health is a collaboration among psychologists and psychiatric nurse practitioners.
Regence
(971) 800-2510
Verified

Portland, OR 97202
Regence
Portland Mental Health is a collaboration among psychologists and psychiatric nurse practitioners.
Photo of John Coyle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Portland, OR 97213
As a Licensed Clinical Social Worker, one of my primary intentions is to help my clients understand, respond to, successfully cope with, and make meaning of the difficulties they're going through. If you're dealing with symptoms of depression or anxiety, the impact of trauma or abuse, grief, or you suffer from symptoms of ADHD or Bipolar give me a call and let me help you achieve positive change, greater wellness, stability, and enrichment in life. I'm also a veteran of the US military, and so am uniquely qualified to understand the needs of veterans and their problems. I accept most major health insurance and private pay clients.
Regence
(971) 339-0557
Verified
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Portland, OR 97213
Regence
As a Licensed Clinical Social Worker, one of my primary intentions is to help my clients understand, respond to, successfully cope with, and make meaning of the difficulties they're going through. If you're dealing with symptoms of depression or anxiety, the impact of trauma or abuse, grief, or you suffer from symptoms of ADHD or Bipolar give me a call and let me help you achieve positive change, greater wellness, stability, and enrichment in life. I'm also a veteran of the US military, and so am uniquely qualified to understand the needs of veterans and their problems. I accept most major health insurance and private pay clients.
Photo of Sarah Eckstein, Psychologist
Psychologist, PhD Verified
Verified
Portland, OR 97205
I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topics such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature.
Regence
(971) 645-4214
Verified
View

Portland, OR 97205
Regence
I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topics such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature.
Photo of Laura Placek, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, SAC, CSAC, CMH Verified
Verified
Portland, OR 97213
Bringing you affordable, confidential, and comprehensive services locally. We are an independent behavioral agency providing dual diagnosis and treatment services. Board certified and Licensed. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and life balance. Relaxed and welcoming atmosphere. I believe in compassionate and respectful person-centered care.
Regence
(971) 270-0167
Verified
View

Portland, OR 97213
Regence
Bringing you affordable, confidential, and comprehensive services locally. We are an independent behavioral agency providing dual diagnosis and treatment services. Board certified and Licensed. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and life balance. Relaxed and welcoming atmosphere. I believe in compassionate and respectful person-centered care.
Photo of Stacey Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, EMDR Verified
Verified
Portland, OR 97215
**Currently Full** Experiencing trauma/painful events at any age may cause us to feel overwhelmed, unsure, self-critical, anxious, or hopeless. These feelings can then create difficulties in managing our behaviors, our thoughts, and our relationships. I know many of us have tried for years to figure things out on our own and that seeking counseling takes great courage. I respect and honor the strength that clients bring into my office. Together, we can work to move beyond learned responses and toward healing - where you can develop self-regulation skills, improve mood, decrease anxiety, and build self-esteem.
Regence
(971) 340-4798
Verified
View

Portland, OR 97215
Regence
**Currently Full** Experiencing trauma/painful events at any age may cause us to feel overwhelmed, unsure, self-critical, anxious, or hopeless. These feelings can then create difficulties in managing our behaviors, our thoughts, and our relationships. I know many of us have tried for years to figure things out on our own and that seeking counseling takes great courage. I respect and honor the strength that clients bring into my office. Together, we can work to move beyond learned responses and toward healing - where you can develop self-regulation skills, improve mood, decrease anxiety, and build self-esteem.
Photo of Nannette Zirnstein, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Portland, OR 97225
"Courage starts with showing up and letting ourselves be seen." (Brene Brown) Come just as you are - to discover a more vibrant and authentic you. Something is getting in the way for you - stress and anxiety, depression, fear of not being accepted for who you are, relationship issues. You want to find greater happiness and meaning in your life, and in your relationships.
Regence
(503) 386-9746
Verified
View

Portland, OR 97225
Regence
"Courage starts with showing up and letting ourselves be seen." (Brene Brown) Come just as you are - to discover a more vibrant and authentic you. Something is getting in the way for you - stress and anxiety, depression, fear of not being accepted for who you are, relationship issues. You want to find greater happiness and meaning in your life, and in your relationships.
Photo of Jessica Tolleson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Portland, OR 97205
Are you feeling down? Anxious? Stuck? Maybe negative thoughts or worries are impacting your work or even your relationships? At times it can feel like these patterns will never change and yet therapy provides a safe space to process thoughts, feelings and patterns. I create a safe environment through mutual trust and understanding. This opens a space for self-exploration, growth and development. I believe that, in working collaboratively, we can identify problems and personalize your treatment direction. With the right skills, each individual has the capacity to accomplish their goals.
Regence
(503) 536-1225
Verified
View

Portland, OR 97205
Regence
Are you feeling down? Anxious? Stuck? Maybe negative thoughts or worries are impacting your work or even your relationships? At times it can feel like these patterns will never change and yet therapy provides a safe space to process thoughts, feelings and patterns. I create a safe environment through mutual trust and understanding. This opens a space for self-exploration, growth and development. I believe that, in working collaboratively, we can identify problems and personalize your treatment direction. With the right skills, each individual has the capacity to accomplish their goals.
Photo of Liisa P. Heard, MSW, LCSW - ePiphany Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BS, MSW, LCSW Verified
Verified
Portland, OR 97232
*NOT ACCEPTING NEW CLIENTS* I have over 25 years experience working with adolescents and adults suffering from substance abuse & mental health concerns. I provide individuals, couples, and families a safe, supportive setting and am passionate about helping people understand and realize their full potential and achieve their dreams and goals. Individual/group work in the following areas: Work, life, balance; Women's Issues; Bereavement, Grief and Loss; Life transitions (college, retirement, "empty nester"; end of life); Role transitions (caregiver); College and professional athletes - helping to improve performance in their sport.
Regence
(503) 868-0071
Verified
View

Portland, OR 97232
Regence
*NOT ACCEPTING NEW CLIENTS* I have over 25 years experience working with adolescents and adults suffering from substance abuse & mental health concerns. I provide individuals, couples, and families a safe, supportive setting and am passionate about helping people understand and realize their full potential and achieve their dreams and goals. Individual/group work in the following areas: Work, life, balance; Women's Issues; Bereavement, Grief and Loss; Life transitions (college, retirement, "empty nester"; end of life); Role transitions (caregiver); College and professional athletes - helping to improve performance in their sport.

See more therapy options for Portland

Regence (Regence Blue Shield, Regence BlueCross BlueShield) Therapists
Are you looking for a Portland Regence Therapist? These Portland Therapists accept Regence insurance. They include Regence Therapists in Portland, Regence psychologists and Regence counseling. A Portland Therapist who accepts Regence, may be in network with Regence, or you can make a claim on your Regence insurance as an out of network Regence provider. The Regence Group is a nonprofit Blue Cross Blue Shield licensed health insurance company. It's health insurance plans are under the Blue Cross Blue Shield name in Utah, and Oregon and the Blue Shield name in Idaho and western Washington. Its non-Blue subsidiary uses the Asuris name in eastern Washington.

Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Portland

For example, if you're seeking a marriage counselor in Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Portland and couples therapy. And they welcome families for family counseling in Portland or family therapy in Portland.