Therapists in Andersonville, Chicago, IL

Photo of Lauren A. Marciszyn, Licensed Professional Counselor in Andersonville, Chicago, IL
Lauren A. Marciszyn
Licensed Professional Counselor, LPC, RD
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60640
Therapy is an active and collaborative process that can look and feel different to everyone. Regardless of the reason that brings you to therapy, within the therapeutic environment, the unique lens you experience the world through is valued and embraced. It takes work, time, and energy to explore and share parts of yourself with someone else. To honor your commitment, I will create a safe, judgement-free environment to support you, though at times it can be uncomfortable and challenging. You are in control of what is or isn’t explored or tried because of your individual preferences, readiness, or comfort.
Therapy is an active and collaborative process that can look and feel different to everyone. Regardless of the reason that brings you to therapy, within the therapeutic environment, the unique lens you experience the world through is valued and embraced. It takes work, time, and energy to explore and share parts of yourself with someone else. To honor your commitment, I will create a safe, judgement-free environment to support you, though at times it can be uncomfortable and challenging. You are in control of what is or isn’t explored or tried because of your individual preferences, readiness, or comfort.
(773) 923-0975 View (773) 923-0975
Photo of Carolyn Leach, Counselor in Andersonville, Chicago, IL
Carolyn Leach
Counselor, LCPC
Verified Verified
Andersonville, Chicago, IL 60640
My primary goal is to make you feel seen, heard, and deeply understood. We will collaborate on how to dig into therapy and what approach works best for you. I help my clients tap into the resiliency they already have to figure out how they can support themselves and ask for support from others. You will learn to harness your existing strengths towards achieving your goals and lasting change. I help my clients give themselves permission to explore their identities and anxieties in a safe, affirming environment. I'm here to support you as you get curious about your past, present, and future.
My primary goal is to make you feel seen, heard, and deeply understood. We will collaborate on how to dig into therapy and what approach works best for you. I help my clients tap into the resiliency they already have to figure out how they can support themselves and ask for support from others. You will learn to harness your existing strengths towards achieving your goals and lasting change. I help my clients give themselves permission to explore their identities and anxieties in a safe, affirming environment. I'm here to support you as you get curious about your past, present, and future.
(773) 389-1542 View (773) 389-1542
Photo of Dr. Jessica Brennan, Psychologist in Andersonville, Chicago, IL
Dr. Jessica Brennan
Psychologist, PsyD
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60640
Dr. Jessica Brennan takes a personalized and holistic approach to psychotherapy. As both a licensed clinical psychologist and certified yoga teacher, she incorporates the needs of the mind, body and emotional self into treatment. Dr. Brennan works with clients to help them identify personal goals, increase insight into problematic behaviors and establish balanced coping skills. She provides support and strategies to increase overall happiness, productivity and life satisfaction.
Dr. Jessica Brennan takes a personalized and holistic approach to psychotherapy. As both a licensed clinical psychologist and certified yoga teacher, she incorporates the needs of the mind, body and emotional self into treatment. Dr. Brennan works with clients to help them identify personal goals, increase insight into problematic behaviors and establish balanced coping skills. She provides support and strategies to increase overall happiness, productivity and life satisfaction.
(630) 474-6217 View (630) 474-6217
Photo of Dr. Valerie Velarde, Pre-Licensed Professional in Andersonville, Chicago, IL
Dr. Valerie Velarde
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60640  (Online Only)
Hi, I am Dr. Valerie Velarde, and I'm happy you've chosen psychotherapy as a possible tool in your healing arsenal. I am passionate about guiding individuals as they uncover and reconnect to their inherent power. Do you have aspects of yourself that you struggle to find reflected in your communities or culture? Are you interested in fostering deeper self-awareness but struggle with implementing lifestyle changes? I work with individuals who are impacted by societal injustice, neurodivergence, anxiety or other mood disturbances, and people pleasing who want greater freedom and joy for themselves and our world.
Hi, I am Dr. Valerie Velarde, and I'm happy you've chosen psychotherapy as a possible tool in your healing arsenal. I am passionate about guiding individuals as they uncover and reconnect to their inherent power. Do you have aspects of yourself that you struggle to find reflected in your communities or culture? Are you interested in fostering deeper self-awareness but struggle with implementing lifestyle changes? I work with individuals who are impacted by societal injustice, neurodivergence, anxiety or other mood disturbances, and people pleasing who want greater freedom and joy for themselves and our world.
(773) 694-9451 View (773) 694-9451
Photo of Laura Hosto, Counselor in Andersonville, Chicago, IL
Laura Hosto
Counselor, MSEd, LCPC
Verified Verified
2 Endorsed
Andersonville, Chicago, IL 60640
At times we all feel overwhelmed and challenged by life situations. For 24 years I've worked with clients to develop their cognitive-behavioral and insight oriented strengths. I can help you develop skills for better communication, relationship building, management of depression and anxiety, and coping with grief. My counseling style is supportive, compassionate and direct. I am available for any questions about the therapeutic process, just give me a call.
At times we all feel overwhelmed and challenged by life situations. For 24 years I've worked with clients to develop their cognitive-behavioral and insight oriented strengths. I can help you develop skills for better communication, relationship building, management of depression and anxiety, and coping with grief. My counseling style is supportive, compassionate and direct. I am available for any questions about the therapeutic process, just give me a call.
(773) 219-0656 View (773) 219-0656
Photo of Jessica S Ventura-Ewing, Counselor in Andersonville, Chicago, IL
Jessica S Ventura-Ewing
Counselor, LCPC, IMH-E, PMH-C, ATR-BC
Verified Verified
2 Endorsed
Andersonville, Chicago, IL 60660  (Online Only)
Becoming a parent is one of the most transformative journeys a person will experience. For some it can be a time for self awareness, reflection and deepening of relationships. For others it may be a time filled with anxiety, fear and distress. After baby arrives the family will be in a time of transition, navigating new roles and how to care for and attune to baby. I am passionate about supporting parents and their babies to navigate the crucial time period.
Becoming a parent is one of the most transformative journeys a person will experience. For some it can be a time for self awareness, reflection and deepening of relationships. For others it may be a time filled with anxiety, fear and distress. After baby arrives the family will be in a time of transition, navigating new roles and how to care for and attune to baby. I am passionate about supporting parents and their babies to navigate the crucial time period.
(773) 377-3440 View (773) 377-3440
Photo of Dan Stribling, Clinical Social Work/Therapist in Andersonville, Chicago, IL
Dan Stribling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60640
Thank you for considering me for your healing journey. Many clients that I work with identify within the LGBTQ+ community or are teens and emerging adults navigating an increasingly more challenging world. I offer individual services as well as relationship therapy services. In addition, I would be grateful to support anyone that feels connected to my strategies and perspectives on healing.
Thank you for considering me for your healing journey. Many clients that I work with identify within the LGBTQ+ community or are teens and emerging adults navigating an increasingly more challenging world. I offer individual services as well as relationship therapy services. In addition, I would be grateful to support anyone that feels connected to my strategies and perspectives on healing.
(224) 487-8139 View (224) 487-8139
Photo of Prem K Pahwa, Clinical Social Work/Therapist in Andersonville, Chicago, IL
Prem K Pahwa
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
3 Endorsed
Andersonville, Chicago, IL 60640
Waitlist for new clients
I'm a Mental Health Clinician with over 20yrs experience, and also a Certified Sex Therapist. I work with LGBTQ+ and heterosexual people on a variety of relational and mental health issues, as well as sexual and intimacy concerns. I approach my work from a sexual health model and values driven perspective. I work with clients on consensual non-monogamy/polyam, kink, BDSM, as well as sexual health challenges such as erectile dysfunction, premature ejaculation, desire discrepancies, etc. I continue to work with mental health issues such as depression and anxiety, as well as navigating life!
I'm a Mental Health Clinician with over 20yrs experience, and also a Certified Sex Therapist. I work with LGBTQ+ and heterosexual people on a variety of relational and mental health issues, as well as sexual and intimacy concerns. I approach my work from a sexual health model and values driven perspective. I work with clients on consensual non-monogamy/polyam, kink, BDSM, as well as sexual health challenges such as erectile dysfunction, premature ejaculation, desire discrepancies, etc. I continue to work with mental health issues such as depression and anxiety, as well as navigating life!
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Photo of Anna Zarovsky, Clinical Social Work/Therapist in Andersonville, Chicago, IL
Anna Zarovsky
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Andersonville, Chicago, IL 60640  (Online Only)
I utilize a supportive and warm approach that is integrative of mindfulness and dialectical-behavioral principles. I work from the perspective that the client-therapist relationship is paramount to progress, and believe that it is the stepping stone to growth and change. Clients set their own pace and can process each step of their journey. I believe in gentle challenging to move through patterns that are not serving anymore and provide practical skill-use in and out of the office.
I utilize a supportive and warm approach that is integrative of mindfulness and dialectical-behavioral principles. I work from the perspective that the client-therapist relationship is paramount to progress, and believe that it is the stepping stone to growth and change. Clients set their own pace and can process each step of their journey. I believe in gentle challenging to move through patterns that are not serving anymore and provide practical skill-use in and out of the office.
(224) 212-1452 View (224) 212-1452
Photo of Dave Howser, Counselor in Andersonville, Chicago, IL
Dave Howser
Counselor, MDiv, LCPC
Verified Verified
Andersonville, Chicago, IL 60640
Waitlist for new clients
For over 30 years, I have accompanied others on their journey towards greater self-awareness, more fulfilling relationships, and exploring the needs and challenges of maintaining sound emotional, physical and spiritual health. My experience is particularly helpful when working on self-esteem issues, depression, grief and loss, relationship struggles, and faith and spiritual development. My clinical work draws upon skills developed while working as a hospital chaplain, pastoral counselor, bereavement counselor, youth counselor and a mental health therapist in a social service agency.
For over 30 years, I have accompanied others on their journey towards greater self-awareness, more fulfilling relationships, and exploring the needs and challenges of maintaining sound emotional, physical and spiritual health. My experience is particularly helpful when working on self-esteem issues, depression, grief and loss, relationship struggles, and faith and spiritual development. My clinical work draws upon skills developed while working as a hospital chaplain, pastoral counselor, bereavement counselor, youth counselor and a mental health therapist in a social service agency.
(773) 450-3395 View (773) 450-3395
Photo of Emily Cooksey, Clinical Social Work/Therapist in Andersonville, Chicago, IL
Emily Cooksey
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60640
Sometimes, our responses to life circumstances may not be conducive to finding long-term joy, authenticity, or connection. Our experiences are stored in both our minds and bodies, and expressed through both as well. Between a wide array of clinical approaches and your lifetime of lived experiences, my aim is to work collaboratively with you in reaching your goals, and to craft a therapeutic environment where you feel safe to be your most authentic self.
Sometimes, our responses to life circumstances may not be conducive to finding long-term joy, authenticity, or connection. Our experiences are stored in both our minds and bodies, and expressed through both as well. Between a wide array of clinical approaches and your lifetime of lived experiences, my aim is to work collaboratively with you in reaching your goals, and to craft a therapeutic environment where you feel safe to be your most authentic self.
(872) 266-4387 View (872) 266-4387
Photo of Lindsay L Doyle, Psychologist in Andersonville, Chicago, IL
Lindsay L Doyle
Psychologist, PsyD
Verified Verified
Andersonville, Chicago, IL 60640
Welcome! I'm Dr. Doyle, I work with adolescents & adults in the Chicagoland area. I view therapy as a unique opportunity for individuals to access their own resilience and develop increasingly satisfying relationships with themselves, their past experiences, their personal potentials, and others in their life and community. I believe a trusting, authentic relationship built on a holistic appreciation of each unique person is essential to therapeutic growth. Accordingly, I use an integrated approach to therapy that is individualized, strength-based, and collaborative. You'll find me to be warm, engaged, and challenging as needed.
Welcome! I'm Dr. Doyle, I work with adolescents & adults in the Chicagoland area. I view therapy as a unique opportunity for individuals to access their own resilience and develop increasingly satisfying relationships with themselves, their past experiences, their personal potentials, and others in their life and community. I believe a trusting, authentic relationship built on a holistic appreciation of each unique person is essential to therapeutic growth. Accordingly, I use an integrated approach to therapy that is individualized, strength-based, and collaborative. You'll find me to be warm, engaged, and challenging as needed.
(908) 280-0433 View (908) 280-0433
Photo of Kelsey Woodbury, LPC Intern in Andersonville, Chicago, IL
Kelsey Woodbury
LPC Intern
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60660
Not accepting new clients
I believe therapy is a collaborative journey of self-exploration. As a therapist, I like to support you on this journey by validating, challenging, and encouraging you. I believe everyone is the expert of their own lives and I aim to empower each client in exploring their intersectional identities and strengths. Starting or continuing therapy is a brave and vulnerable decision, and I intend to support you, and witness you grow into the person you wish to be.
I believe therapy is a collaborative journey of self-exploration. As a therapist, I like to support you on this journey by validating, challenging, and encouraging you. I believe everyone is the expert of their own lives and I aim to empower each client in exploring their intersectional identities and strengths. Starting or continuing therapy is a brave and vulnerable decision, and I intend to support you, and witness you grow into the person you wish to be.
(773) 917-1146 View (773) 917-1146
Photo of Kassie Straker, Licensed Clinical Professional Counselor in Andersonville, Chicago, IL
Kassie Straker
Licensed Clinical Professional Counselor, LCPC, ATR-BC, ATCS, CADC
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60640  (Online Only)
Waitlist for new clients
Welcome! Here is a little bit about myself & my practice to see if our collaboration would be the right fit for you & what you are currently looking for in a therapist. I’m Kassie, I’m a queer, neurodivergent art therapist & substance abuse counselor providing outpatient services through Creative Alchemy Counseling in Chicago, Illinois. I see therapy as a space for transformation, as it can lead to change & be a conductor of healing. I envision therapy as a type of alchemy as it can be the transformation of oneself. Meaning we all hold the potential to be the alchemist of our own life, facilitate change, & transform ourselves.
Welcome! Here is a little bit about myself & my practice to see if our collaboration would be the right fit for you & what you are currently looking for in a therapist. I’m Kassie, I’m a queer, neurodivergent art therapist & substance abuse counselor providing outpatient services through Creative Alchemy Counseling in Chicago, Illinois. I see therapy as a space for transformation, as it can lead to change & be a conductor of healing. I envision therapy as a type of alchemy as it can be the transformation of oneself. Meaning we all hold the potential to be the alchemist of our own life, facilitate change, & transform ourselves.
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Photo of Scott Waller, Psychologist in Andersonville, Chicago, IL
Scott Waller
Psychologist, PsyD
Verified Verified
Andersonville, Chicago, IL 60660  (Online Only)
Not accepting new clients
I'm an addiction psychologist who helps people moderate drinking and drug use or stop completely. You may feel lost in your alcohol or drug use or find yourself using substances to numb or disconnect. I have specialized training and experience with clients in recovery from alcohol and drug use, depression, and anxiety. I help my clients learn ways to manage stress and anxiety, balance demanding work and home lives, and reconnect to joy in relationships. If you're new to therapy for substance use or returning home from residential/IOP treatment, we'll build layers of support together for your first six months to year in recovery.
I'm an addiction psychologist who helps people moderate drinking and drug use or stop completely. You may feel lost in your alcohol or drug use or find yourself using substances to numb or disconnect. I have specialized training and experience with clients in recovery from alcohol and drug use, depression, and anxiety. I help my clients learn ways to manage stress and anxiety, balance demanding work and home lives, and reconnect to joy in relationships. If you're new to therapy for substance use or returning home from residential/IOP treatment, we'll build layers of support together for your first six months to year in recovery.
(872) 244-6773 View (872) 244-6773
Photo of Jeff Thomas, Pre-Licensed Professional in Andersonville, Chicago, IL
Jeff Thomas
Pre-Licensed Professional, MA, QMHP
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60640
My therapeutic style is positive, encouraging, and holistic. I am here to help you become the best version of yourself. With our time together, we will work on becoming the person you want to become. Collaboratively, we will create a safe environment where we can discuss issues, change, learn, and develop. Working at your pace, we will look at your past, talk about where you are now, and discover where you want to go to achieve your most authentic self.
My therapeutic style is positive, encouraging, and holistic. I am here to help you become the best version of yourself. With our time together, we will work on becoming the person you want to become. Collaboratively, we will create a safe environment where we can discuss issues, change, learn, and develop. Working at your pace, we will look at your past, talk about where you are now, and discover where you want to go to achieve your most authentic self.
(773) 819-6849 View (773) 819-6849
Photo of Jamie Rae Harris, Licensed Professional Counselor in Andersonville, Chicago, IL
Jamie Rae Harris
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Andersonville, Chicago, IL 60640
Waitlist for new clients
I have a diverse training background with young children through adults which has granted me the privilege of working with culturally and demographically diverse individuals with various mental health and behavioral concerns, including anxiety disorders, mood disorders, substance use concerns, personality disorders, SMI, LGBTQ+ specific concerns, and developmental disorders including autism spectrum disorders and cognitive impairment. Throughout my career path, I have met so many amazing people who have not realized how amazing they truly were. It is a privilege to be able to help other people see their potential and strength.
I have a diverse training background with young children through adults which has granted me the privilege of working with culturally and demographically diverse individuals with various mental health and behavioral concerns, including anxiety disorders, mood disorders, substance use concerns, personality disorders, SMI, LGBTQ+ specific concerns, and developmental disorders including autism spectrum disorders and cognitive impairment. Throughout my career path, I have met so many amazing people who have not realized how amazing they truly were. It is a privilege to be able to help other people see their potential and strength.
(773) 492-8962 View (773) 492-8962
Serena Pesch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Andersonville, Chicago, IL 60640
Not accepting new clients
Serena is an EMDR Certified Therapist specializing in treating anxiety, depression, CPTSD, PTSD, PTSI, grief, relationship challenges, and life change transitions. Serena uses a psychodynamic approach with an emphasis on integration of emotion, mind, and body experiences through an IFS lens. Serena has 17 years of various experiences in the treatment of trauma, anxiety, dissociation, attachment, grief, relationship challenges, depression, and life change transitions.
Serena is an EMDR Certified Therapist specializing in treating anxiety, depression, CPTSD, PTSD, PTSI, grief, relationship challenges, and life change transitions. Serena uses a psychodynamic approach with an emphasis on integration of emotion, mind, and body experiences through an IFS lens. Serena has 17 years of various experiences in the treatment of trauma, anxiety, dissociation, attachment, grief, relationship challenges, depression, and life change transitions.
(847) 737-3131 View (847) 737-3131
Photo of Lauren Brancato, Counselor in Andersonville, Chicago, IL
Lauren Brancato
Counselor, MA, NCC, CSTIP, LCPC
Verified Verified
5 Endorsed
Andersonville, Chicago, IL 60640
I am passionate about taking time to consider the overall well-being of my clients and strive to empower my clients to manage symptoms and live their fullest life possible. Let's talk about what goals you have in mind and how we can work toward those goals. Your therapy is your time - we can cater sessions to your needs and what feels most important to work on. I have helped clients reach positive outcomes using a mix of insight building, solution and strength focused interventions in practice.
I am passionate about taking time to consider the overall well-being of my clients and strive to empower my clients to manage symptoms and live their fullest life possible. Let's talk about what goals you have in mind and how we can work toward those goals. Your therapy is your time - we can cater sessions to your needs and what feels most important to work on. I have helped clients reach positive outcomes using a mix of insight building, solution and strength focused interventions in practice.
(773) 207-7184 View (773) 207-7184
Photo of Michael A Conforti LCSW Inc., Clinical Social Work/Therapist in Andersonville, Chicago, IL
Michael A Conforti LCSW Inc.
Clinical Social Work/Therapist, LCSW, Jungian
Verified Verified
Andersonville, Chicago, IL 60640
Life is full of twists and turns we never expected to encounter. We feel alienated and out of balance. Sometimes we simply feel lost and do not know which direction we are facing. Feelings of depression, anxiety and/or physical symptoms can shadow this experience and lead us to feeling more isolated. When we find ourselves in just this situation we tend to view it as if we are stuck. To me, however, we are being called to transformation and more often than not we all need assistance as we walk that path.
Life is full of twists and turns we never expected to encounter. We feel alienated and out of balance. Sometimes we simply feel lost and do not know which direction we are facing. Feelings of depression, anxiety and/or physical symptoms can shadow this experience and lead us to feeling more isolated. When we find ourselves in just this situation we tend to view it as if we are stuck. To me, however, we are being called to transformation and more often than not we all need assistance as we walk that path.
(312) 626-5653 View (312) 626-5653

See more therapy options for Andersonville, Chicago

How does your Therapist compare?

Number of Therapists in Andersonville, Chicago, IL

100+

Average cost per session

$175

Therapists in Andersonville, Chicago, IL who prioritize treating:

90% Depression
90% Anxiety
88% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
67% Stress
65% Grief

Average years in practice

11 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
60% Aetna
39% Blue Cross

How Therapists in Andersonville, Chicago, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

60% Female
34% Male
6% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Andersonville, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.