Clinical Social Work/Therapist, CSW Verified
Verified
Millcreek, UT 84106
You may be a millennial looking for a therapist and be doubting whether therapy will even help. You might feel alone, tense, hopeless, and overwhelmed with all that’s going on in the world and your life. You’re at a time of life where things are changing dramatically and unpredictably. You’re experiencing things in your life you never imagined, and you have no clue about how to begin moving toward a new way of living. Perhaps your relationships aren’t as deep as you’d like them to be. On the surface things may seem fine, but you feel discontent, loneliness, and pain. You’re struggling to find clarity, purpose, passion.
Regence
(385) 220-6654
Verified
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Millcreek, UT 84106
Regence
You may be a millennial looking for a therapist and be doubting whether therapy will even help. You might feel alone, tense, hopeless, and overwhelmed with all that’s going on in the world and your life. You’re at a time of life where things are changing dramatically and unpredictably. You’re experiencing things in your life you never imagined, and you have no clue about how to begin moving toward a new way of living. Perhaps your relationships aren’t as deep as you’d like them to be. On the surface things may seem fine, but you feel discontent, loneliness, and pain. You’re struggling to find clarity, purpose, passion.
Photo of Ryan Morgan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPH, MSW, LCSW Verified
Verified
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
Regence
(385) 217-8799
Verified
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Regence
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
Photo of Cynthia Fonnesbeck, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MAS, LAMFT Verified
Verified
Millcreek, UT 84106
It can feel very isolating to look in the mirror and not recognize the face staring back at you. Sometimes, you can feel so lost that you forget where your journey first began. Or perhaps, you never had the time to figure out the direction you wanted to go. Stress, loneliness, sadness, and pain have become your companions, and while you can feel your feet on the ground, more often than not, you find your heart and mind drifting elsewhere. Whether you are in the midst of a painful experience or have been fighting to survive for years, there is more to your life than hardship. There is hope. There is healing. And there is purpose.
Regence
(385) 213-7481
Verified
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Millcreek, UT 84106
Regence
It can feel very isolating to look in the mirror and not recognize the face staring back at you. Sometimes, you can feel so lost that you forget where your journey first began. Or perhaps, you never had the time to figure out the direction you wanted to go. Stress, loneliness, sadness, and pain have become your companions, and while you can feel your feet on the ground, more often than not, you find your heart and mind drifting elsewhere. Whether you are in the midst of a painful experience or have been fighting to survive for years, there is more to your life than hardship. There is hope. There is healing. And there is purpose.
Photo of Sara White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
Regence
(801) 341-2068
Verified
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Regence
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
Photo of Clare Rakowski, Counselor
Counselor, CMHC, BS Verified
Verified
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Regence
(801) 896-1725
Verified
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Regence
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Regence
(385) 217-6373
Verified
View

Office is near:
Salt Lake City, UT 84106
Regence
I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Clinical Social Work/Therapist, LCSW Verified
Verified
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
Regence
(385) 324-6238
Verified
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Regence
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
Photo of Suzanne Lowry, Counselor
Counselor, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
I have a down-to-earth, non-judgmental approach to therapy. My hope is to put people at ease when they are working through issues that are deeply personal and difficult. I'm comfortable talking about sexuality, drug use, abuse, suicidal ideation, relationship issues, and conflicts with religion, etc. I like to help people increase awareness of themselves and others and to increase their ability to connect to what is important to them. I use EMDR, Sand Tray Therapy, and DBT to support clients connecting to their emotions, learning from experiences, and creating a life worth living.
Regence
(801) 938-8779
Verified
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Office is near:
Salt Lake City, UT 84106
Regence
I have a down-to-earth, non-judgmental approach to therapy. My hope is to put people at ease when they are working through issues that are deeply personal and difficult. I'm comfortable talking about sexuality, drug use, abuse, suicidal ideation, relationship issues, and conflicts with religion, etc. I like to help people increase awareness of themselves and others and to increase their ability to connect to what is important to them. I use EMDR, Sand Tray Therapy, and DBT to support clients connecting to their emotions, learning from experiences, and creating a life worth living.
Photo of Joseph Trevor Hardcastle, Marriage & Family Therapist
Marriage & Family Therapist, EMDR, Cert, DBT Verified
Verified
Office is near:
Salt Lake City, UT 84106
Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process. My experience in trauma, depression, anxiety, personality disorders, self harm, and eating disorders has given me the background to help individuals and families with complex problems. Over the years and through training, I have developed specialized treatments to address complex challenges.
Regence
(385) 217-7391
Verified
View

Office is near:
Salt Lake City, UT 84106
Regence
Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process. My experience in trauma, depression, anxiety, personality disorders, self harm, and eating disorders has given me the background to help individuals and families with complex problems. Over the years and through training, I have developed specialized treatments to address complex challenges.
Photo of Gary Klein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
FUNCTIONAL THERAPY is a wrap-around, holistic method including analysis of one's sleep, exercise, dietary, recreating and stress-juggling patterns. A tuned-up body/brain can significantly facilitate cognitive/emotive progress. A kaizen approach to change allows real-world, practical strategies for growth in a short time-frame. Some issues may take longer, yet with a brief, solution-focused approach many clients reach their goals within a few meetings. My approach is down-to-earth, unorthodox, humorous when needed and with gentle, yet straight-forward feedback building on strengths and resiliency you already possess.
Regence
(801) 719-5233
Verified
View

Regence
FUNCTIONAL THERAPY is a wrap-around, holistic method including analysis of one's sleep, exercise, dietary, recreating and stress-juggling patterns. A tuned-up body/brain can significantly facilitate cognitive/emotive progress. A kaizen approach to change allows real-world, practical strategies for growth in a short time-frame. Some issues may take longer, yet with a brief, solution-focused approach many clients reach their goals within a few meetings. My approach is down-to-earth, unorthodox, humorous when needed and with gentle, yet straight-forward feedback building on strengths and resiliency you already possess.
Photo of Marissa Miller
My approach to the therapeutic relationship is one of compassion, openness, and focus on all facets of each individual or relationship. I believe the honoring of our most authentic and vulnerable selves is what brings us the most clarity, and frees us of our shame, fear, and doubt. We are able to show up more fully in our lives and relationships when we take a holistic approach to our healing, as each person’s light and dark sides are fundamental and worthy of attention. I will walk beside you on your journey to restoration and re-connection through a person-centered approach, with direct, yet gentle (and often humorous) feedback.
Regence
(385) 263-7791
Verified
View

Regence
My approach to the therapeutic relationship is one of compassion, openness, and focus on all facets of each individual or relationship. I believe the honoring of our most authentic and vulnerable selves is what brings us the most clarity, and frees us of our shame, fear, and doubt. We are able to show up more fully in our lives and relationships when we take a holistic approach to our healing, as each person’s light and dark sides are fundamental and worthy of attention. I will walk beside you on your journey to restoration and re-connection through a person-centered approach, with direct, yet gentle (and often humorous) feedback.
Photo of Emalee Coon Banks, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LMFT Verified
Verified
Millcreek, UT 84106
Are you a woman who feels that her life is less beautiful than it could be? Do you feel like painful past events will control your entire future? You might even feel hopeless, sad, anxious, and overwhelmed. Perhaps you thought you had put your past behind you. Maybe you thought you had "dealt with things" already, but they keep coming up in your life and in your personal relationships. You are heartsick. You are in pain. You are wondering if you will ever be happy again.
Regence
(385) 557-8356
Verified
View

Millcreek, UT 84106
Regence
Are you a woman who feels that her life is less beautiful than it could be? Do you feel like painful past events will control your entire future? You might even feel hopeless, sad, anxious, and overwhelmed. Perhaps you thought you had put your past behind you. Maybe you thought you had "dealt with things" already, but they keep coming up in your life and in your personal relationships. You are heartsick. You are in pain. You are wondering if you will ever be happy again.
Photo of Timothy Shea Enniss, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
I founded Alpine Psychotherapy and Consulting with the belief that anyone seeking help deserves to receive expert mental health services in a compassionate, caring, personable, and professional atmosphere. You deserve to have a professional who operates from a solid theoretical base and has expertise in the methods they are using. If you are looking for someone who doesn't just have you "come in and talk about your feelings", but rather takes a targeted and research-proven approach to healing, give me a call and let's set up a time to talk.
Regence
(801) 893-9843 x1024
Verified
View

Regence
I founded Alpine Psychotherapy and Consulting with the belief that anyone seeking help deserves to receive expert mental health services in a compassionate, caring, personable, and professional atmosphere. You deserve to have a professional who operates from a solid theoretical base and has expertise in the methods they are using. If you are looking for someone who doesn't just have you "come in and talk about your feelings", but rather takes a targeted and research-proven approach to healing, give me a call and let's set up a time to talk.
Photo of George J Limberakis, Counselor
Counselor, MEd, LCMHC, ACAP-EF, NCC Verified
Verified
Sometimes it takes a non-traditional approach to therapy to make the progress you desire. Recent advances in trauma research and energy psychology suggest that the limits to the effectiveness of traditional talk therapies may be transcended through cutting edge, energy-based modalities. I'll show you how the right balance of complementary therapies can create deeper, long-lasting progress in a shorter period of time.
Regence
(801) 719-5381
Verified
View

Regence
Sometimes it takes a non-traditional approach to therapy to make the progress you desire. Recent advances in trauma research and energy psychology suggest that the limits to the effectiveness of traditional talk therapies may be transcended through cutting edge, energy-based modalities. I'll show you how the right balance of complementary therapies can create deeper, long-lasting progress in a shorter period of time.
Photo of Paige Zuckerman, Counselor
Counselor, MEd, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
How would it feel to be certain of who you are and your abundant resilience? Let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of attachment, chronic health Issues & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues. I am passionate about working with individuals whose lives have been deeply altered by a major life event including a medical trauma or disabling event. Canine assisted therapy is also available upon special request!
Regence
(385) 245-2602
Verified
View

Office is near:
Salt Lake City, UT 84106
Regence
How would it feel to be certain of who you are and your abundant resilience? Let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of attachment, chronic health Issues & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues. I am passionate about working with individuals whose lives have been deeply altered by a major life event including a medical trauma or disabling event. Canine assisted therapy is also available upon special request!
Photo of Creative Life Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Regence
(801) 528-9805
Verified
View

Regence
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Photo of Laura Russell, Counselor
Counselor, CMHC Verified
Verified
Millcreek, UT 84106
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Regence
(385) 304-3802
Verified
View

Millcreek, UT 84106
Regence
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Photo of Abby Zeveloff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ASUDC Verified
Verified
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Regence
(801) 797-3691
Verified
View

Regence
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Photo of Molly McFadden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MBA Verified
Verified
Millcreek, UT 84106
You might be feeling lonely, afraid, lost, confused, unhappy, sad, or abandoned; maybe even a combination. A belief about “not being good enough” or “that it was your fault” has controlled your life for way too long. Your struggle to make your own suffering and most hurtful beliefs disappear has left you feeling hopeless, guilty, and lost about the direction of your life. Some of your pain might be coming from being asked to grow up too fast or being asked to do things that were unfair or unrealistic; which leads you to lose your voice or direction in your own life. You may have been put in unbearable situations,
Regence
(385) 324-6275
Verified
View

Millcreek, UT 84106
Regence
You might be feeling lonely, afraid, lost, confused, unhappy, sad, or abandoned; maybe even a combination. A belief about “not being good enough” or “that it was your fault” has controlled your life for way too long. Your struggle to make your own suffering and most hurtful beliefs disappear has left you feeling hopeless, guilty, and lost about the direction of your life. Some of your pain might be coming from being asked to grow up too fast or being asked to do things that were unfair or unrealistic; which leads you to lose your voice or direction in your own life. You may have been put in unbearable situations,
Photo of Sarah Casper
Life is beautiful, complicated, difficult, fun, and filled with every emotion in between. With that in mind, I approach every client's therapy with an individualized view. In dealing with children, adolescents, adults, families, or those with many years of life experience, I strive to help them identify their strengths.
Regence
(385) 279-5178
Verified
View

Regence
Life is beautiful, complicated, difficult, fun, and filled with every emotion in between. With that in mind, I approach every client's therapy with an individualized view. In dealing with children, adolescents, adults, families, or those with many years of life experience, I strive to help them identify their strengths.

See more therapy options for 84106

Regence (Regence Blue Shield, Regence BlueCross BlueShield) Therapists
Are you looking for a 84106 Regence Therapist? These 84106 Therapists accept Regence insurance. They include Regence Therapists in 84106, Regence psychologists and Regence counseling. A 84106 Therapist who accepts Regence, may be in network with Regence, or you can make a claim on your Regence insurance as an out of network Regence provider. The Regence Group is a nonprofit Blue Cross Blue Shield licensed health insurance company. It's health insurance plans are under the Blue Cross Blue Shield name in Utah, and Oregon and the Blue Shield name in Idaho and western Washington. Its non-Blue subsidiary uses the Asuris name in eastern Washington.

Please confirm when you make an appointment that the Therapist you select serves your benefit plan.

How can I tell if a therapist is right for me?
Therapists in 84106 are able to work with a wide range of issues and communities, including the BIPOC community in 84106. They offer in person sessions as well as Teletherapy in 84106

For example, if you're seeking a marriage counselor in 84106 you'll find that most therapists are trained in marriage counseling or couples counseling in 84106 and couples therapy. And they welcome families for family counseling in 84106 or family therapy in 84106.