Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Dallas, TX 75201

(972) 433-7695

Let's Connect (972) 433-7695

You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.

As a therapist and Licensed Professional Counselor-Supervisor who has experienced trauma, grief, and lives with Generalized Anxiety Disorder, I remain committed to doing the work, both personally and professionally. I support clients, interns, and associates navigating these areas and other stress-related challenges.

So why should you trust me to help you write the next pages in your book of life? I am passionate about helping people become the best version of them. I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.

Call or Email Refresh Counseling & Coaching now for a free 15 minute consultation - (972) 433-7695

Practice at a Glance

Available online only

Refresh Counseling & Coaching, PLLC

Dallas, TX 75201

(972) 433-7695

Dallas, TX 75231

I am accepting new clients. I offer teletherapy throughout Texas. I am also a LPC-Supervisor accepting new associates.

I specialize in Grief, Anxiety and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (972) 433-7695

Practice at a Glance

Available online only

Refresh Counseling & Coaching, PLLC

Dallas, TX 75201

(972) 433-7695

Dallas, TX 75231

I am accepting new clients. I offer teletherapy throughout Texas. I am also a LPC-Supervisor accepting new associates.

I specialize in Grief, Anxiety and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $180

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Meritain Health
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

I am in network with Aetna & United Healthcare. I can use Thrizer to file claims towards out of network benefits for BCBS & Cigna.

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call or Email us for a free 15 minute consultation now - (972) 433-7695

I am in network with Aetna & United Healthcare. I can use Thrizer to file claims towards out of network benefits for BCBS & Cigna.

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call or Email us for a free 15 minute consultation now - (972) 433-7695

Qualifications

Licensed Professional Counselor: Wanda Hudson

Verified by Psychology Today Licensed by State of Texas / 80765 Wanda Hudson

Education and Years In Practice

In Practice for 5 years

Attended Lamar University, M.Ed, Graduated 2017

Additional Credentials

License: Florida TPMC5551 / 2024

I am EMDR & Brainspotting trained, a Certified Mindfulness Teacher, Certified Trauma Conscious Yoga Counselor and I was once a Texas Educator. I am also trained to offer Forensic Mental Health Examinations for Immigration purposes.

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call or Email us for a free 15 minute consultation now - (972) 433-7695

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call or Email us for a free 15 minute consultation now - (972) 433-7695

Specialties and Expertise

Top Specialties

Grief
Anxiety
Trauma and PTSD

Expertise

Anger Management
Body Image
Coping Skills
Depression
Developmental Disorders
Divorce
Family Conflict
Infertility
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Testing and Evaluation
Veterans
Women's Issues

To help with feelings of grief, anxiety, and trauma, I take a versatile approach. This means I use different proven methods to create a plan that suits you. This can involve activities that help you stay present and calm (mindfulness), understanding and connecting with your feelings, using mental pictures to aid healing (imagery), to help with understanding and spending time with all parts of you!

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call or Email us for a free 15 minute consultation now - (972) 433-7695

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call or Email us for a free 15 minute consultation now - (972) 433-7695

3 Endorsements

Elizabeth Padilla

Pre-Licensed Professional

Wanda is a thoughtful and encouraging supervisor. She's knowledgeable, authentic, and deeply cares for her clients. Her style is compassionate, direct, and challenging in ways that support real growth.

Clarissa Garcia

LPC-Associate, LPC-A

Wanda is a skilled, empathetic trauma-informed therapist. She has a friendly and approachable way of connecting with her clients. She fosters a safe and empowering space for others.

Ciara Raso

Pre-Licensed Professional

Wanda brings a combination of clinical insight and deep compassion to her work. She creates a space that is affirming, collaborative, and grounded in authentic connection, ethical care, and a deep respect for each client's lived experience!

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Racial Justice Allied ,

Single Parent

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Racial Justice Allied ,

Single Parent

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Brainspotting
Coaching
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
EMDR
Emotionally Focused
Family / Marital
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Multicultural
Narrative
Solution Focused Brief (SFBT)
Trauma Focused

I often use Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting & parts work to ease anxiety, grief, and past trauma. In trauma therapy, I also help with inner child healing, making present situations less distressing. I offer education to help you understand your progress. We use effective techniques in couples counseling, fostering communication, understanding, and shared growth.

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call or Email us for a free 15 minute consultation now - (972) 433-7695

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call or Email us for a free 15 minute consultation now - (972) 433-7695

Location

Primary Location

Refresh Counseling & Coaching, PLLC

Dallas, TX 75201

(972) 433-7695

Email us

Website

Additional Location

Dallas, TX 75231

(972) 433-7695

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am accepting new clients. I offer teletherapy throughout Texas. I am also a LPC-Supervisor accepting new associates.

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call for a free consultation now - (972) 433-7695

I am accepting new clients. I offer teletherapy throughout Texas. I am also a LPC-Supervisor accepting new associates.

Refresh Counseling & Coaching

Licensed Professional Counselor, MEd, LPC-S

Call for a free consultation now - (972) 433-7695

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