Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Email Us

(509) 402-1019 Call Us

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Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Us

Let's Connect (509) 402-1019

Available online only

Deer Park, WA 99006

Website

Nicholas Lauderdale, LMHC (he/him) Accepting New Clients! If you've been hesitant to try therapy or feel like your past therapist didn't "get" you, odds are you might enjoy working with me. As a neurodivergent (and LGBTQIA) individual myself, part of my goal in providing therapy is helping people to feel heard as their most authentic selves (which sometimes involves describing their frustrations in relation to their favorite sport, video game, or anime). I take the time to understand your unique journey through life while offering clinical insight and perspective in a way that is approachable, engaging, and non-judgmental.

My approach heavily involves Acceptance and Commitment Therapy (ACT), which focuses on building mental flexibility and helping you make choices that align with what truly matters to you. Complementing this, I am certified in Cognitive Behavioral Therapy (CBT), which offers tools and skills to help change unhelpful thoughts and behaviors.

I offer secure, convenient telehealth counseling for residents anywhere in Washington State from 9am to 5pm. I'll help you be your most authentic self. Bring your hobbies, interests, quirks, and anxiety/depression/trauma) to therapy with me. I look forward to connecting with you and supporting you on this journey!

Call or Email Reframe Counseling (Nicholas Lauderdale) now for a free 15 minute consultation - (509) 402-1019

Practice at a Glance

Available online only

Reframe Counseling

Deer Park, WA 99006

(509) 402-1019

Website

I am a telehealth-only therapist, focusing on down-to-earth sessions and approachable solutions. I'm available Weekdays 9am-5pm.

I specialize in Anxiety, Depression and Stress

$175 Per Session, I accept insurance

I see individuals, couples and families

A little introduction to myself. I look forward to working with you!

Reframe Counseling (Nicholas Lauderdale)

Let's Connect (509) 402-1019

Practice at a Glance

Available online only

Reframe Counseling

Deer Park, WA 99006

(509) 402-1019

Website

I am a telehealth-only therapist, focusing on down-to-earth sessions and approachable solutions. I'm available Weekdays 9am-5pm.

I specialize in Anxiety, Depression and Stress

$175 Per Session, I accept insurance

I see individuals, couples and families

A little introduction to myself. I look forward to working with you!

Finances

Fees

Individual Sessions $175
Couple Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

Aetna
Anthem
Asuris Northwest Health
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Community Health Plan of Washington
Coordinated Care
Kaiser (Out-of-Network)
LifeWise
Optum
Premera Blue Cross
Regence
UnitedHealthcare UHC | UBH
Wellpoint | Amerigroup

Currently I accept Premera Blue Cross Blue Shield, Aetna, Asuris, Regence, United Health, Cigna, Coordinated Care, Wellpoint, Community Health Plan Washington, Kaiser, and do Out-of-Pocket sessions. Sliding scale fees available.

Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Call or Email us for a free 15 minute consultation now - (509) 402-1019

Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Call or Email us for a free 15 minute consultation now - (509) 402-1019

Qualifications

Counselor: Nicholas B Lauderdale

Verified by Psychology Today Licensed by State of Washington / LH61295887 Nicholas B Lauderdale

Education and Years In Practice

In Practice for 8 years

Attended Eastern Washington University, MS Psychology, Graduated 2015

I have over 8 years of experience working with youth and adults in the community. My work is person-centered and has been shaped by years of practice in the field, my Cognitive Behavioral Therapy and Acceptance and Commitment Therapy modalities, and my genuine interest in helping people.

Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Call or Email us for a free 15 minute consultation now - (509) 402-1019

Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Call or Email us for a free 15 minute consultation now - (509) 402-1019

Specialties and Expertise

Top Specialties

Anxiety
Depression
Stress

Expertise

ADHD
Body Image
Child
Coping Skills
Family Conflict
Grief
Impulse Control Disorders
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Neurodivergence
Obsessive-Compulsive (OCD)
Parenting
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sex-Positive & Kink Friendly
Sexual Abuse
Thinking Disorders
Trauma and PTSD

The main issues I work to treat are ADHD, Anxiety, Depression, and Stress. Typically in treatment I will try to use relatable examples, humor, and a compassionate approach to communication through the Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy(ACT) lenses. I also consider how neurodivergence/different ways of thinking may be affecting your goals and expectations.

Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Call or Email us for a free 15 minute consultation now - (509) 402-1019

Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Call or Email us for a free 15 minute consultation now - (509) 402-1019

4 Endorsements

Laura Schrotenboer

Counselor, MS, LMHC, MHP, CMHS

I have worked with Nicholas for several years and his dedication to his clients is outstanding. He is empathetic and relatable allowing him to help clients open up. He balances knowledge with out of the box techniques and I would highly recommend him.

Dr. Ashley Vieira

Counselor, PhD, LMHC, CMHS

Nicholas brings compassion & a strength-based approach to every ct, empowering them to recognize their abilities & achieve their best selves. His dedication & ability to foster trust make him a standout professional committed to supporting ct growth.

Kristine Anttila

Clinical Social Work/Therapist, MSW, LICSW

I have work with Nicholas in the past and he is a very down to earth therapist. He is very good at making meaningful connections with clients, challenging the things that hold clients back, and walks alongside clients towards their acceptance.

Calming the Chaos Counseling, PLLC

Clinical Social Work/Therapist, LICSW, CMHS

Nick effectively uses his knowledge of anime to connect with clients, helping them identify goals and create clear plans for growth. His calming presence, steady voice, and thoughtful humor support clients as they work toward meaningful change.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Mixed Race

Religion

Secular and Non-Religious

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Mixed Race

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Family Systems
Interpersonal
Motivational Interviewing
Person-Centered
Positive Psychology
Strength-Based
Trauma Focused

I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT)as my primary modalities. CBT helps you to identify and reframe the unhelpful thought patterns that fuel emotional distress. Meanwhile, ACT shifts your focus toward accepting difficult feelings without judgment while committing to actions aligned with your core values. Together, they build a powerful toolkit for change.

Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Call or Email us for a free 15 minute consultation now - (509) 402-1019

Reframe Counseling (Nicholas Lauderdale)

Counselor, MS, LMHC

Call or Email us for a free 15 minute consultation now - (509) 402-1019