
Refocus Specialist for Postpartum Depression
LPC Intern, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1075 South Check Street, Suite 206, Wasilla, AK 99654
Let's Connect (907) 521-8504

Many of us have been looking forward to being a mother since we were a child and now we find ourselves in a very unexpected place, needing immense help, strength & support. We are here to help you navigate through this unexpected place, depression is a common and treatable condition, and you're not alone in this journey. It's important to recognize that what you're feelings are valid and seeking help is a positive step towards your well-being and recovery. Many women go through postpartum depression, and with the right strategies and support, you can overcome it. We'll work together to understand your feelings and experiences.
I'm committed to helping you through this journey towards healing and recovery. We'll work together to help you regain your strength and find joy in motherhood. You're not alone in this, and I'm here every step of the way Take care and be kind to yourself and give me a call.
You are not alone in the struggle. We will create a safe and supportive environment for you. This is not anything you have done wrong. It is sooooo understandable in light everything you have gone through in becoming a mother. I look forward to meeting you and hearing your unique story. You are welcome to bring your infant to meet me :)
Take the first step to help. Call or Email Refocus Specialist for Postpartum Depression now - (907) 521-8504
Let's Connect (907) 521-8504

Finances
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Premera Blue Cross
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH

Refocus Specialist for Postpartum Depression
LPC Intern, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (907) 521-8504
Qualifications
- Verified by Psychology Today Supervised by Kristi Hughes (Alaska / 116818) Tracy Richardson
LPC Intern: Tracy Richardson
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Parenting
- Postpartum Depression
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Motivational Interviewing
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas

Refocus Specialist for Postpartum Depression
LPC Intern, MA
Take the first step to help. Call now - (907) 521-8504