Reflective Wellness
Licensed Professional Counselor
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Second Wind
- TRICARE
- Victim Comp
Qualifications
- Certificate from DORA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Mood Disorders
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Internal Family Systems (IFS)
- Neurofeedback
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Reality Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Groups
Adult & Teen DBT Groups, Teens Tue. / Adults Wed.
In DBT therapy, the client and therapist work on bringing together self-acceptance, and the work needed to change negative behaviors to bring about positive changes. Clients are taught skills that will help them effectively change their negative behaviors to positive behaviors using four main strategies: Mindfulness - clients are taught skills that help them to focus on the present. Distress Tolerance ?;" clients are taught skills on how to tolerate & survive their current situations. Interpersonal Effectiveness - clients are taught skills that will help them build & keep health & positive relationships. Emotion Regulation ?;" clients are taught skills to help them recognize & cope with negative emotions.
Types of Therapy
Age
Session Cost
Group Meets
Location
Reflective Wellness
13731 E Rice Pl
Suite 105
Aurora, CO 80015
Mind like Water: Shamatic Relaxation Workshop
Experience the Healing Power of Breath: Learn Ancient Shamanic Techniques for; Stress Management, Relaxation, Personal Insight, Grounding, Somatic Symptom Disorders. Explore and experience what the 60,000 year old shamanic traditions of our planet have to offer the modern world. Our bodies and minds respond to our intentions and our breath is a gateway to natural regulation of stress, anxiety, and other challenges of daily life. NO Experience is necessary and Everyone is welcome. Group is held on the first Tuesday of every month at 6pm. Suggested donation $10
Expertise
Group Meets
Location
Reflective Wellness
13731 E Rice Pl
200
Aurora, CO 80015
Expertise
Session Cost
Group Meets
Location
Reflective Wellness
13731 E Rice Pl Suite 200
Aurora, CO 80015
Location
Nearby Areas