Reflections Counseling and Coaching
Group Practice
309 Pirkle Ferry Road, suite b100, Cumming, GA 30040
Let's Connect (470) 731-4558
Our Team
Reflections Counseling and Coaching is a compassionate, client-centered mental health practice offering individualized therapy and counseling for adults, teens, couples, and families. Our licensed clinicians specialize in evidence-based approaches including CBT, DBT, EFT, Gottman Method, IFS, trauma-informed care, and resilience-building strategies to address anxiety, depression, trauma, grief, relationship conflict, life transitions, and emotional regulation. We provide supportive, non-judgmental care in multiple Georgia locations as well as secure telehealth for clients in several states, ensuring accessibility and continuity of c
Reflections Counseling and Coaching is a compassionate, client-centered mental health practice offering individualized therapy and counseling for adults, teens, couples, and families. Our licensed clinicians specialize in evidence-based approaches including CBT, DBT, EFT, Gottman Method, IFS, trauma-informed care, and resilience-building strategies to address anxiety, depression, trauma, grief, relationship conflict, life transitions, and emotional regulation. We provide supportive, non-judgmental care in multiple Georgia locations as well as secure telehealth for clients in several states, ensuring accessibility and continuity of c
You know nothing is technically wrong, but it doesn't feel that way. There may be a lingering sense that something is off, even if you can't quite name or pinpoint it. You may be getting through your days, while replaying conversations, second-guessing, or holding yourself to standards that never feel met. It can feel like no matter how much you try to get things right, there's still no real sense of ease. You may find yourself pushing things down just to keep going.
You know nothing is technically wrong, but it doesn't feel that way. There may be a lingering sense that something is off, even if you can't quite name or pinpoint it. You may be getting through your days, while replaying conversations, second-guessing, or holding yourself to standards that never feel met. It can feel like no matter how much you try to get things right, there's still no real sense of ease. You may find yourself pushing things down just to keep going.
Hello, Beautiful Soul! Are you feeling overwhelmed by anxiety, trauma, emotional pain, or relationship struggles? Perhaps you feel stuck in patterns that no longer serve you, disconnected from yourself, or emotionally exhausted from carrying so much on your own. If so, please know that you do not have to navigate this season alone. Healing & restoration are possible. I help adults, adolescents, & couples navigate anxiety, trauma, low self-worth, attachment wounds, relationship distress, & difficult life transitions. My desire is to provide a safe, compassionate, & nonjudgmental space where you can feel seen, soothed, safe & secure.
Hello, Beautiful Soul! Are you feeling overwhelmed by anxiety, trauma, emotional pain, or relationship struggles? Perhaps you feel stuck in patterns that no longer serve you, disconnected from yourself, or emotionally exhausted from carrying so much on your own. If so, please know that you do not have to navigate this season alone. Healing & restoration are possible. I help adults, adolescents, & couples navigate anxiety, trauma, low self-worth, attachment wounds, relationship distress, & difficult life transitions. My desire is to provide a safe, compassionate, & nonjudgmental space where you can feel seen, soothed, safe & secure.
I believe meaningful change happens in relationships where people feel safe, understood, and supported. I work with individuals and couples navigating anxiety, relationship conflict, and the challenges that arise across life stages and transitions. My approach is relational, compassionate, and collaborative, helping clients explore patterns, deepen emotional awareness, and build healthier connections with themselves and others.
I believe meaningful change happens in relationships where people feel safe, understood, and supported. I work with individuals and couples navigating anxiety, relationship conflict, and the challenges that arise across life stages and transitions. My approach is relational, compassionate, and collaborative, helping clients explore patterns, deepen emotional awareness, and build healthier connections with themselves and others.