Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Verified by Psychology Today Verified by Psychology Today

511 Long Hollow Pike, Goodlettsville, TN 37072

Photo of Rose Browne - Reflection Hour Counseling & Wellness, Licensed Professional Counselor, NCC, LPCMHSP

Any history of trauma whether it's the result of sexual violence, domestic violence, injury, near death experiences, etc. that evokes feelings of extreme fear, can cause a wide range of symptoms that are difficult to live with every day.

As a trauma survivor myself, I know what it feels like to feel alone or disconnected from others. I use evidence-based research to meet your unique needs. Some of my go to techniques are Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I provide you with a nonjudgmental and supportive space to help you heal.

In my role as a therapist, I bring my creative skillset, as well as my unique lived experience to inform my approach. I am committed to cultivating radically caring and liberating experiences by honoring others' wounds and strengths.

Call or Email Reflection Hour Counseling & Wellness now for a free 15 minute consultation - (629) 263-6547

Practice at a Glance

Available both in-person and online

511 Long Hollow Pike

Goodlettsville, TN 37072 map

(629) 263-6547

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

$200 Per Session, I accept insurance

I see individuals and groups

Let's Connect (629) 263-6547

Practice at a Glance

Available both in-person and online

511 Long Hollow Pike

Goodlettsville, TN 37072 map

(629) 263-6547

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.

$200 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Optum
Oscar Health

"

I am in-network with most major insurances, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Call or Email us for a free 15 minute consultation now - (629) 263-6547

"

I am in-network with most major insurances, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable."

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Call or Email us for a free 15 minute consultation now - (629) 263-6547

Qualifications

Licensed Professional Counselor: Rose Browne

Verified by Psychology Today Licensed by State of Tennessee / 5890 Rose Browne

Additional Credentials

Licensed by State of Tennessee / 5890

"

As a licensed therapist, Army Combat Veteran, and senior military leader, I offer a unique perspective on trauma, stress, and life transitions. I'm dedicated to providing compassionate, strength-based support, and helping clients navigate challenges with respect and expertise.

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Call or Email us for a free 15 minute consultation now - (629) 263-6547

"

As a licensed therapist, Army Combat Veteran, and senior military leader, I offer a unique perspective on trauma, stress, and life transitions. I'm dedicated to providing compassionate, strength-based support, and helping clients navigate challenges with respect and expertise.

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Call or Email us for a free 15 minute consultation now - (629) 263-6547

Specialties and Expertise

Expertise

Anger Management
Bipolar Disorder
Borderline Personality (BPD)
Chronic Pain
Codependency
Coping Skills
Depression
Dissociative Disorders (DID)
Dual Diagnosis
Grief
Mood Disorders
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Self Esteem
Self-Harming
Stress
Substance Use
Suicidal Ideation
Thinking Disorders
Trauma and PTSD
Veterans
Women's Issues

"

I draw from a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, all tailored to your needs and preferences. Whether you're seeking short-term support or long-term growth, I'll help you develop practical tools and coping strategies to manage life's challenges with greater ease and confidence.

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Call or Email us for a free 15 minute consultation now - (629) 263-6547

"

I draw from a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, all tailored to your needs and preferences. Whether you're seeking short-term support or long-term growth, I'll help you develop practical tools and coping strategies to manage life's challenges with greater ease and confidence.

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Call or Email us for a free 15 minute consultation now - (629) 263-6547

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
Exposure Response Prevention (ERP)
Gestalt
Internal Family Systems (IFS)
Interpersonal
Solution Focused Brief (SFBT)
Trauma Focused

"

During our work together, you'll likely experience moments of self-discovery, relief, and growth. Whether it's learning new skills to manage anxiety or gaining clarity on difficult life decisions, the process will be collaborative, empowering, and supportive. Our sessions may include some homework or exercises between meetings to help reinforce what we discuss.

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Call or Email us for a free 15 minute consultation now - (629) 263-6547

"

During our work together, you'll likely experience moments of self-discovery, relief, and growth. Whether it's learning new skills to manage anxiety or gaining clarity on difficult life decisions, the process will be collaborative, empowering, and supportive. Our sessions may include some homework or exercises between meetings to help reinforce what we discuss.

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Call or Email us for a free 15 minute consultation now - (629) 263-6547

Reflection Hour Counseling & Wellness

Licensed Professional Counselor, NCC, LPCMHSP

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Insurance

Qualifications

Licensed Professional Counselor: Rose Browne

Additional Credentials

Specialties and Expertise

Expertise

Client Focus

Participants

Religion

Participants

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods