Reflect
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (206) 207-7174
Now accepting new clients! Reflect is a group therapy practice offering in-person sessions in the Capitol Hill and Ballard neighborhoods in Seattle, as well as telehealth across Washington State. We work with teens and adults navigating anxiety, depression, stress, relationship challenges, trauma, eating concerns, and life transitions. Our therapists provide supportive, practical care focused on helping you better understand what you’re experiencing and develop skills to manage emotions, improve relationships, and move forward with greater clarity and confidence.
We accept many major insurance plans, and several clinicians have immediate openings. Our team offers a range of specialties and approaches so we can help match you with a therapist who fits your needs, goals, and availability. Therapy is collaborative, individualized, and focused on real-life change.
Starting therapy can feel like a big step. Our intake team is happy to answer questions and help you get connected quickly. If your preferred therapist is full, we can suggest other options within our practice or offer a waitlist. Reach out to schedule a consultation and learn more about getting started.
Call or Email Reflect now for a free 15 minute consultation - (206) 207-7174
Let's Connect (206) 207-7174
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- Kaiser Permanente PPO
- LifeWise
- Lyra
- Modern Health
- Optum
- PacificSource
- Premera Blue Cross
- Regence
- Spring Health
- Out of Network
Reflect
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (206) 207-7174
Qualifications
- Verified by Psychology Today Licensed by State of Washington / lw60696535 Grace Jacobs
- In Practice for 14 years
- Attended New York University, MSW, Graduated 2012
Clinical Social Work/Therapist: Grace Jacobs
Education and Years In Practice
Reflect
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (206) 207-7174
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Reflect
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (206) 207-7174
Part of Reflect
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Mandarin ,
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Mandarin ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Reflect
Clinical Social Work/Therapist
Call or Email us for a free 15 minute consultation now - (206) 207-7174
Location
Additional Location
Reflect
5355 Tallman Avenue Northwest
Seattle, WA 98107
(206) 207-7174Group Practice
Reflect