Redfish Counseling
Group Practice
Winston Salem, NC 27103
Let's Connect (336) 654-2462 x1
Tired of feeling like you have to bring all the right words to therapy? Life gets heavy when you’re editing yourself, masking burnout, or carrying the quiet fatigue of anxiety, trauma, or being misunderstood. At Redfish, we skip the rigid clinical atmosphere for real connection that makes a difference.
Our team of unique specialists supports kiddos age 2+, individuals, and couples. Beyond providing a safe space to exhale, we prioritize helping you make concrete progress so you can actually see and measure your growth over time. Ready to stop with being stuck and build something better? Reserve a free phone screening now.
Our Team
You're tired of feeling stuck, hurt, confused, and lost. Life has stalled out because of relationship static, family stress, anxiety, career crisis, addiction, lost hope, or past events that keep you running in circles. Each day feels like you're walking on eggshells. Sometimes you feel so cut off from yourself and those you love that you’re not sure who you are anymore, or if it's possible to figure it out. You wonder if things will ever get better and if living life with peace, joy, and renewed energy can really happen.
You're tired of feeling stuck, hurt, confused, and lost. Life has stalled out because of relationship static, family stress, anxiety, career crisis, addiction, lost hope, or past events that keep you running in circles. Each day feels like you're walking on eggshells. Sometimes you feel so cut off from yourself and those you love that you’re not sure who you are anymore, or if it's possible to figure it out. You wonder if things will ever get better and if living life with peace, joy, and renewed energy can really happen.
You deserve to feel heard and understood. Life transitions, experiencing trauma, navigating eating concerns, and understanding relationship challenges can be overwhelming and make you feel alone. New phases of life, going through a really painful experience, or managing our relationship with food and our bodies brings up things that may be unexpected or distressing. You may be asking yourself: What makes me feel most like myself? What are other people thinking? It can feel impossible to determine if you're where you "should" be as you also navigate everything that comes with being a teenager, college student, or young adult.
You deserve to feel heard and understood. Life transitions, experiencing trauma, navigating eating concerns, and understanding relationship challenges can be overwhelming and make you feel alone. New phases of life, going through a really painful experience, or managing our relationship with food and our bodies brings up things that may be unexpected or distressing. You may be asking yourself: What makes me feel most like myself? What are other people thinking? It can feel impossible to determine if you're where you "should" be as you also navigate everything that comes with being a teenager, college student, or young adult.
Autumn Devitt
Marriage & Family Therapist, LMFT, LCAS
1 Endorsed
Winston Salem, NC 27103
Waitlist for new clients
Change can be scary. If you feel stuck in undesired patterns of behavior, tumultuous relationships with others, an unhealthy relationship with yourself, or are uncertain about how to best begin the process of creating a more fulfilling life for yourself, therapy can help! Having a safe space where you can share your thoughts and feelings, gain insight into your behavior, and develop the skills you need to create meaningful change can make all the difference in your journey. Let’s work together to help you find more fulfillment, peace, and joy in your life!
Change can be scary. If you feel stuck in undesired patterns of behavior, tumultuous relationships with others, an unhealthy relationship with yourself, or are uncertain about how to best begin the process of creating a more fulfilling life for yourself, therapy can help! Having a safe space where you can share your thoughts and feelings, gain insight into your behavior, and develop the skills you need to create meaningful change can make all the difference in your journey. Let’s work together to help you find more fulfillment, peace, and joy in your life!
Jenny Smith
Clinical Social Work/Therapist, EdS, LCSW-S
2 Endorsed
Winston Salem, NC 27103
Waitlist for new clients
The stories that define our lives are powerful, and can impact the way we look at everything. But we also have the ability to rewrite our stories and create new ones that can be better, and even more powerful than the ones we are living by today. If you are feeling stuck, alone, lost, or overwhelmed - you're don't have to keep going on your own. Sometimes rewriting the story we're in the middle of can seem like a totally impossible task, especially without support or a meaningful plan for change. In my work as a therapist, I am passionate about helping my clients feel empowered and equipped to take their narrative back.
The stories that define our lives are powerful, and can impact the way we look at everything. But we also have the ability to rewrite our stories and create new ones that can be better, and even more powerful than the ones we are living by today. If you are feeling stuck, alone, lost, or overwhelmed - you're don't have to keep going on your own. Sometimes rewriting the story we're in the middle of can seem like a totally impossible task, especially without support or a meaningful plan for change. In my work as a therapist, I am passionate about helping my clients feel empowered and equipped to take their narrative back.
Emily Greasamar
Clinical Social Work/Therapist, LCSW
1 Endorsed
Winston Salem, NC 27103
Waitlist for new clients
Hello, and welcome! If you are here, you're likely ready to make a change, and may not be sure how to start. As humans, we sometimes find ourselves in painful cycles of disconnection - made worse by agonizing experiences of depression, anxiety, or simply not knowing how to change course. It is painful when we feel cut off or distant from ourselves and the relationships that matter most - especially when we're struggling. You deserve to find that long-overdue joy and peace that you and your relationships are craving. I believe there are ways out of the cycles, and back to reconnection.
Hello, and welcome! If you are here, you're likely ready to make a change, and may not be sure how to start. As humans, we sometimes find ourselves in painful cycles of disconnection - made worse by agonizing experiences of depression, anxiety, or simply not knowing how to change course. It is painful when we feel cut off or distant from ourselves and the relationships that matter most - especially when we're struggling. You deserve to find that long-overdue joy and peace that you and your relationships are craving. I believe there are ways out of the cycles, and back to reconnection.
Anxiety and depression can be suffocating and often restrict you from engaging in life in the ways you want to. They are quite successful at creating a cycle of disappointment and desperation that convince you you’re alone and helpless. While that inner voice of yours may be wreaking havoc and demanding that you rethink that situation or decision for the umpteenth time, let me remind you that you are not broken nor are you alone. Everyone has an inherent ability to achieve personal growth and overcome the ravages of anxiety — we just need some guidance at times.
Anxiety and depression can be suffocating and often restrict you from engaging in life in the ways you want to. They are quite successful at creating a cycle of disappointment and desperation that convince you you’re alone and helpless. While that inner voice of yours may be wreaking havoc and demanding that you rethink that situation or decision for the umpteenth time, let me remind you that you are not broken nor are you alone. Everyone has an inherent ability to achieve personal growth and overcome the ravages of anxiety — we just need some guidance at times.
Striving to live a "well-lived life" while feeling lost in the chaos of the world can be exhausting. As humans, we continually seek growth, happiness, love, connection, and success. However, it's all too easy to become caught up in what we think will bring us those things. Often in our journey through life we get trapped by anxiety, memories of harmful past experiences, fear of what the future may bring, and many other dysregulating emotions that cloud our judgment and prevent us from appreciating the present moment.
Striving to live a "well-lived life" while feeling lost in the chaos of the world can be exhausting. As humans, we continually seek growth, happiness, love, connection, and success. However, it's all too easy to become caught up in what we think will bring us those things. Often in our journey through life we get trapped by anxiety, memories of harmful past experiences, fear of what the future may bring, and many other dysregulating emotions that cloud our judgment and prevent us from appreciating the present moment.
Parenting is hard, but you don't have to do it alone. Being burnt out at home and struggling to know how to connect with your neurodivergent child can be more isolating than most people might understand. It can feel overwhelming to know how to respond when both communication and behavioral issues erupt all at once, and traditional approaches aren't working. Your love for your child and desire to see their unique gifts shine while creating family harmony can sometimes make it all even more painful.
Parenting is hard, but you don't have to do it alone. Being burnt out at home and struggling to know how to connect with your neurodivergent child can be more isolating than most people might understand. It can feel overwhelming to know how to respond when both communication and behavioral issues erupt all at once, and traditional approaches aren't working. Your love for your child and desire to see their unique gifts shine while creating family harmony can sometimes make it all even more painful.
I work with men ages 16 and up. As guys, we face unique pressures and expectations that can be tough to navigate alone. My goal is to provide a space where you’ll be comfortable to talk about what matters most to you—without judgment. Whether you’re dealing with anxiety, change, relationship struggles, adhd, ocd, or simply want to become the best version of yourself, therapy can be a powerful tool for growth.
I work with men ages 16 and up. As guys, we face unique pressures and expectations that can be tough to navigate alone. My goal is to provide a space where you’ll be comfortable to talk about what matters most to you—without judgment. Whether you’re dealing with anxiety, change, relationship struggles, adhd, ocd, or simply want to become the best version of yourself, therapy can be a powerful tool for growth.
Lexi Lehman
Lic Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Winston Salem, NC 27103
If your kiddo's big emotions and behaviors leave you feeling overwhelmed, I'm here to help! My ideal clients are children (ages 3–12) or teenagers who are navigating life transitions, identity development, or the beautiful complexities of moving through the world with a neurodivergent brain. I serve young people who feel misunderstood, anxious, frustrated, or "too much" for their environments. I advocate for and collaborate with caregivers who are invested in their child’s emotional wellness. They want to understand their child’s inner world, strengthen their attachment, and learn how to co-regulate in the safety of our playroom.
If your kiddo's big emotions and behaviors leave you feeling overwhelmed, I'm here to help! My ideal clients are children (ages 3–12) or teenagers who are navigating life transitions, identity development, or the beautiful complexities of moving through the world with a neurodivergent brain. I serve young people who feel misunderstood, anxious, frustrated, or "too much" for their environments. I advocate for and collaborate with caregivers who are invested in their child’s emotional wellness. They want to understand their child’s inner world, strengthen their attachment, and learn how to co-regulate in the safety of our playroom.
Christopher Henson
Lic Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Winston Salem, NC 27103
Are you feeling overwhelmed, stuck, exhausted, or disconnected from the person you want to be? You may be facing anxiety, depression, burnout, relationship difficulties, grief, caregiving demands, or a major life transition. Perhaps you seem to be functioning well while privately feeling lonely or uncertain. You may also be questioning your identity, purpose, values, spirituality, or faith. You want meaningful change and practical ways to cope, along with someone who will understand your experience without judging, rushing, or trying to “fix” you.
Are you feeling overwhelmed, stuck, exhausted, or disconnected from the person you want to be? You may be facing anxiety, depression, burnout, relationship difficulties, grief, caregiving demands, or a major life transition. Perhaps you seem to be functioning well while privately feeling lonely or uncertain. You may also be questioning your identity, purpose, values, spirituality, or faith. You want meaningful change and practical ways to cope, along with someone who will understand your experience without judging, rushing, or trying to “fix” you.