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Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC

Red Bike Counseling

Licensed Professional Counselor, MA, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Grand Junction, CO 81507
(970) 536-1183
Let's Connect (970) 536-1183
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Are you seeking greater self-acceptance, healthier relationship dynamics, or improved self-esteem? If you find yourself yearning for change but don’t know where to begin, you're not alone. At , Red Bike Counseling, I provide a safe, supportive environment where we can explore these challenges. Together, we can work on setting healthy boundaries, enhancing self-care practices, and developing strategies to embrace your authentic self. You deserve to live the life you envision—one that aligns with who you truly are. Call me today to start your journey toward transformation and fulfillment.
Certified & Level 3 trained therapist in Internal Family Systems (IFS) and trained in EMDR, I integrate both approaches to help clients with issues like trust, abandonment, people-pleasing, negative self-beliefs, anxiety, fearfulness, co-dependency, overthinking, and difficulty concentrating. Ready to take the next step? Request a complimentary consultation!
I warmly invite you to experience the transformative healing of Internal Family Systems (IFS). Many clients immediately feel the positive impact of IFS. My passion lies in helping you discover your true self, reconnect with who you were always meant to be, and empower you to live the life you've always envisioned. Start your journey today!
Call or Red Bike Counseling now for a free 15 minute consultation - (970) 536-1183

Practice at a Glance

Available online only

Red Bike Counseling

Grand Junction, CO 81507

(970) 536-1183
All sessions are online. I would be honored to support you during this time of uncertainty. Start with a free consultation.
I specialize in Anxiety, Trauma and PTSD and Life Transitions 
$125 Per Session  
Individual one-on-one therapy 
Let's Connect (970) 536-1183
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC

Practice at a Glance

Available online only

Red Bike Counseling

Grand Junction, CO 81507

(970) 536-1183
All sessions are online. I would be honored to support you during this time of uncertainty. Start with a free consultation.
I specialize in Anxiety, Trauma and PTSD and Life Transitions 
$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

Mastercard, Visa

Insurance

  • Out of Network
"
Now taking insurance through Alma, as well as providing superbills for out-of-network insurance.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (970) 536-1183
"
Now taking insurance through Alma, as well as providing superbills for out-of-network insurance.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (970) 536-1183

Qualifications

    Licensed Professional Counselor: Lisa Lesperance Kautsky
  • Verified by Psychology Today Licensed by State of Colorado / LPC 15718 Lisa Lesperance Kautsky

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Adams State University, Graduated 2017

    • Additional Credentials

  • Licensed by State of Colorado / LPC 15718
  • Certificate from Adams State University Master of Arts / 2017
  • Certificate from Department of Regulatory Affairs LPCC 0015758 / 2017
"
I am trauma-informed therapist and Level 3 trained and certified in Internal Family Systems.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (970) 536-1183
"
I am trauma-informed therapist and Level 3 trained and certified in Internal Family Systems.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (970) 536-1183

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Life Transitions

Expertise

  • Codependency
  • Coping Skills
  • Life Coaching
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I mainly work with clients with heightened anxiety. One of the first things that we may do is normalize the anxiety. Initially, we may discuss self-care practices to help minimize the anxiety. Once clients feel comfortable and safe, we may begin exploring the issues that are beneath the anxiety. It depends on the client, but generally, clients begin feeling more calm within a few sessions.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (970) 536-1183
"
I mainly work with clients with heightened anxiety. One of the first things that we may do is normalize the anxiety. Initially, we may discuss self-care practices to help minimize the anxiety. Once clients feel comfortable and safe, we may begin exploring the issues that are beneath the anxiety. It depends on the client, but generally, clients begin feeling more calm within a few sessions.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (970) 536-1183

Endorsement

Kyle Davis
Kyle Davis
Licensed Professional Counselor, MA, LPC
Lisa is genuine, caring, and has a vast amount of experience that she brings to her clients. I have made many referrals to Lisa, and will continue to do so!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Trauma Focused
"
After understanding what has brought you into therapy, we will likely use Internal Family Systems (IFS) model of therapy. Through IFS, we can separate out the different aspects of you. We may find a people-pleasing part, a perfectionist, an inner critic, or a hurt/wounded part. This exploration will help us understand your internal dynamics, ultimately helping to foster internal harmony.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (970) 536-1183
"
After understanding what has brought you into therapy, we will likely use Internal Family Systems (IFS) model of therapy. Through IFS, we can separate out the different aspects of you. We may find a people-pleasing part, a perfectionist, an inner critic, or a hurt/wounded part. This exploration will help us understand your internal dynamics, ultimately helping to foster internal harmony.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (970) 536-1183

Location

Primary Location

Red Bike Counseling

Grand Junction, CO 81507

(970) 536-1183

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
All sessions are online. I would be honored to support you during this time of uncertainty. Start with a free consultation.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (970) 536-1183
"
All sessions are online. I would be honored to support you during this time of uncertainty. Start with a free consultation.
Photo of Lisa Lesperance Kautsky - Red Bike Counseling, Licensed Professional Counselor, MA, LPC, NCC
Red Bike Counseling
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (970) 536-1183