Rebekka Helford
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (310) 846-8161
Available both in-person and online
2716 Ocean Park Boulevard Suite 1050 Santa Monica, CA 90405
So many clients have expressed this frustration to me: “I know I do this, and I know why I do it. But that hasn’t stopped me from doing it! I’ve been in therapy for ages. What am I doing wrong?” If this sounds like you, you’ve come to the right place. Although developing insight into your challenges is a great first step toward healing, unfortunately, it cannot transform your life because of one hard fact: you cannot out-think your pain!
Ready for some good news? Recently, we have begun to understand how we can heal those automatic patterns by engaging the body, senses, and imagination, going beyond merely teaching coping tools or building insight. Through our work, you will begin to react differently in triggering moments. I strive for nothing less!
Additionally, as a parenting coach and consultant, I attend to whatever needs the most pressing attention in your family. These unique consultations are often short-term, and families may return for periodic visits to address new issues as they emerge. Consider me your parenting partner from birth until your children launch, and even beyond!
Call or Email Rebekka Helford now for a free 15 minute consultation - (310) 846-8161
Let's Connect (310) 846-8161
Finances
Fees
- Individual Sessions $230
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa Rebekka Helford
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (310) 846-8161
Qualifications
- Verified by Psychology Today Licensed by State of California / 51704 Rebekka Helford
- Attended Pepperdine University, Graduated 2008
- Certificate from Sensorimotor Psychotherapy Institute Level 2 - Developmental Themes / 2023
- Certificate from Center for Reflective Parenting Mindful Parenting / 2012
Education and Years In Practice
Additional Credentials
Rebekka Helford
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (310) 846-8161
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Parenting
- Life Transitions
Expertise
- Anxiety
- Attachment trauma
- Child
- Creative struggles
- Depression
- Family Conflict
- Grief
- Infertility
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Rebekka Helford
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (310) 846-8161
4 Endorsements
Client Focus
Age
Toddler ,
Adults
Participants
Individuals ,
Family
Religion
Jewish
Age
Toddler ,
Adults
Participants
Individuals ,
Family
Religion
Jewish
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Eclectic
- Existential
- Experiential Therapy
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Parent coaching
- Psychodynamic
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Trauma Focused
Rebekka Helford
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (310) 846-8161
Location
Primary Location
2716 Ocean Park Boulevard
Suite 1050
Santa Monica, CA 90405
(310) 846-8161Email Me
Nearby Areas
Counties
Rebekka Helford
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (310) 846-8161