Rebekah J Windschitl
Counselor, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 472-5915
My goal is to provide an environment where you feel safe, calm, and free from judgment. My treatment focused approach allows for a straight forward, yet casual style of therapy to help you reach your goals quickly. I am experienced in treating issues such as depression, anxiety, OCD, and trauma. My population focuses on teens, families, and adults. I have specialized training for occupations such as EMT/ LEO/ firefighter/nurses. I also have experience working with military and their families, as having been a military spouse myself, I can understand the deep nuances that run through this group.
I am trained In Accelerated Resolution Therapy, which leads to the resolution of trauma quicker than traditional talk therapy. I also use aspects from ACT, CBT, and DBT in my practice to help address your needs.
Take the first step to help. Call or Email Rebekah J Windschitl now - (651) 472-5915
Let's Connect (651) 472-5915
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- TRICARE
- TriWest
- UCare
- UnitedHealthcare UHC | UBH
Rebekah J Windschitl
Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 472-5915
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc01136 Rebekah J Windschitl
- Attended University of St. Thomas, Graduated 2013
Education and Years In Practice
Rebekah J Windschitl
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (651) 472-5915
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Military families
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
Rebekah J Windschitl
Counselor, MA, LPCC
Do these issues align with your needs? Email or (651) 472-5915
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Rebekah J Windschitl
Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (651) 472-5915