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Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate

Rebekah Hesse

Marriage & Family Therapist Associate, MA, AMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2200-B Douglas Boulevard, Roseville, CA 95661
Let's Connect (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Lately, life has felt like the same tiresome day stuck on repeat. The overwhelm and stress are constant, and you’re never able to keep up with things the way you’d like to. Maybe it’s been a while since you felt like yourself. If you’re a mom, these feelings are magnified by the expectation that you’ll put on a brave face and soldier on no matter what. You know there has to be more to life than this, and that you can’t keep carrying this weight on your shoulders or this pit in your stomach. Let’s take a deep breath together and hold space for all of these feelings—then, we can start figuring out how to move forward, together.
I specialize in helping adults, couples, & mothers feel comfortable and safe within themselves again. You’re the expert on your life, and my job is to help you make meaning out of it. We’l collaborate to do that. Sessions with me are judgment-free and inclusive. I hope to support you through finding the resilience within & creating more balance in your life.
Before becoming a therapist, I was a yoga instructor, which deepened my understanding of the mind-body connection. The methods I use in therapy draw on this, helping you find lasting relief by addressing both mental & physical well-being. I’ve also completed specialized training to support mothers through the emotional challenges of pregnancy & parenthood.
Call or Rebekah Hesse now for a free 15 minute consultation - (530) 461-5180

My Practice at a Glance

Available both in-person and online

2200-B Douglas Boulevard

Roseville, CA 95661

(530) 461-5180
I offer flexible telehealth sessions Tues-Thurs and in-person therapy on Fridays in a serene Roseville office- morning and afternoon appts.
$130 Per Session, I accept insurance 
Let's Connect (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate

My Practice at a Glance

Available both in-person and online

2200-B Douglas Boulevard

Roseville, CA 95661

(530) 461-5180
I offer flexible telehealth sessions Tues-Thurs and in-person therapy on Fridays in a serene Roseville office- morning and afternoon appts.
$130 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $130

Insurance

  • Aetna
  • Blue Shield
"
I am in-network for Blue Shield PPO, Aetna and Victims of Crime, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I'm happy to work with you to make therapy affordable.
Call or for a free 15 minute consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT
"
I am in-network for Blue Shield PPO, Aetna and Victims of Crime, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I'm happy to work with you to make therapy affordable.
Call or for a free 15 minute consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 144704 Supervised by Renne Williams (California / 124536) Rebekah Hesse
"
I specialize in emotional regulation, relationship enhancement, and trauma recovery. My personalized approach utilizes training in managing emotional crises, supporting mothers during and after pregnancy, and providing stress reduction techniques that cater to the needs of individuals and families.
Call or for a free 15 minute consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT
"
I specialize in emotional regulation, relationship enhancement, and trauma recovery. My personalized approach utilizes training in managing emotional crises, supporting mothers during and after pregnancy, and providing stress reduction techniques that cater to the needs of individuals and families.
Call or for a free 15 minute consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT

Specialties and Expertise

Expertise

  • Anxiety
  • Grief
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who feel overwhelmed, anxious, or disconnected from themselves due to stress, grief, trauma, or the challenges of parenthood. As your therapist, I'm here to provide a safe, judgment-free space to collaborate and make sense of your experiences and emotions. You are the expert on your life, and together, we'll work to build resilience and find balance and well-being.
Call or for a free 15 minute consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT
"
I work with clients who feel overwhelmed, anxious, or disconnected from themselves due to stress, grief, trauma, or the challenges of parenthood. As your therapist, I'm here to provide a safe, judgment-free space to collaborate and make sense of your experiences and emotions. You are the expert on your life, and together, we'll work to build resilience and find balance and well-being.
Call or for a free 15 minute consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT

Endorsement

Alyssa Brooks-Dowty
Alyssa Brooks-Dowty
Marriage & Family Therapist AssociateAMFT
Any client working with Rebekah will immediately benefit from her expertise, but her warmth and connection are truly rare gifts. I genuinely cannot think of a safer place for new and expectant moms to get care, in a desperately needed specialty.

Treatment Approach

Types of Therapy

  • Attachment-based
  • Biofeedback
  • Dialectical Behavior (DBT)
  • HeartMath
  • Somatic
  • Strength-Based
  • Transpersonal
"
My approach draws on themes of connection (Attachment-based), embodiment (Somatic), mindfulness (DBT), resilience (Strength-Based), spirituality (Transpersonal), and self-regulation (Biofeedback & HeartMath). In our sessions, we'll foster deep self-understanding as we mindfully explore your experiences, build on your strengths, and develop practices for emotional balance.
Call or for a free 15 minute consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT
"
My approach draws on themes of connection (Attachment-based), embodiment (Somatic), mindfulness (DBT), resilience (Strength-Based), spirituality (Transpersonal), and self-regulation (Biofeedback & HeartMath). In our sessions, we'll foster deep self-understanding as we mindfully explore your experiences, build on your strengths, and develop practices for emotional balance.
Call or for a free 15 minute consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT

Location

Primary Location

2200-B Douglas Boulevard

Roseville, CA 95661

(530) 461-5180

Nearby Areas

Counties

Zips

"
I offer flexible telehealth sessions Tues-Thurs and in-person therapy on Fridays in a serene Roseville office- morning and afternoon appts.
Call for a free consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT
"
I offer flexible telehealth sessions Tues-Thurs and in-person therapy on Fridays in a serene Roseville office- morning and afternoon appts.
Call for a free consultation now - (530) 461-5180
Photo of Rebekah Hesse, MA, AMFT, Marriage & Family Therapist Associate
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT