Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2200-B Douglas Boulevard, Roseville, CA 95661
Let's Connect (530) 461-5180
Lately, life has felt like the same tiresome day stuck on repeat. The overwhelm and stress are constant, and you’re never able to keep up with things the way you’d like to. Maybe it’s been a while since you felt like yourself. If you’re a mom, these feelings are magnified by the expectation that you’ll put on a brave face and soldier on no matter what. You know there has to be more to life than this, and that you can’t keep carrying this weight on your shoulders or this pit in your stomach. Let’s take a deep breath together and hold space for all of these feelings—then, we can start figuring out how to move forward, together.
I specialize in helping adults, couples, & mothers feel comfortable and safe within themselves again. You’re the expert on your life, and my job is to help you make meaning out of it. We’l collaborate to do that. Sessions with me are judgment-free and inclusive. I hope to support you through finding the resilience within & creating more balance in your life.
Before becoming a therapist, I was a yoga instructor, which deepened my understanding of the mind-body connection. The methods I use in therapy draw on this, helping you find lasting relief by addressing both mental & physical well-being. I’ve also completed specialized training to support mothers through the emotional challenges of pregnancy & parenthood.
Call or Email Rebekah Hesse now for a free 15 minute consultation - (530) 461-5180
Let's Connect (530) 461-5180
Finances
Fees
- Individual Sessions $130
Insurance
- Aetna
- Blue Shield
Call or Email me for a free 15 minute consultation now - (530) 461-5180
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 144704 Supervised by Renne Williams (California / 124536) Rebekah Hesse
Specialties and Expertise
Expertise
- Anxiety
- Grief
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Dialectical Behavior (DBT)
- HeartMath
- Somatic
- Strength-Based
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (530) 461-5180
Rebekah Hesse
Marriage & Family Therapist Associate, MA, AMFT