Rebecca Waintrup
Psychologist, Psy.D.
Verified by Psychology Today Verified by Psychology Today
Let's Connect (857) 578-6526

Accepting in-person referrals. You may be managing anxiety, ADHD, depression, trauma, relationship concerns, or a major life transition and wondering why insight alone has not created the change you want. I work with adults seeking therapy that is supportive, practical and human, including survivors of trauma and gender-based violence. My style is warm, genuine and collaborative. Therapy can address serious concerns without every moment feeling heavy. We will explore patterns, build skills, strengthen self-trust, and develop healthier ways of relating to yourself and others, with compassion and respect for what has shaped your life.
I specialize in anxiety, ADHD, depression, trauma, relationship concerns and life transitions. I offer individualized trauma-informed therapy that blends CBT, DBT, ACT, motivational interviewing and interpersonal approaches. We will pair insight with practical strategies, finding tools that fit your life rather than handing you a one-size-fits-all worksheet.
Starting therapy can feel vulnerable, especially when you are used to holding it all together. You do not need a polished story or five-year plan before reaching out. Bring the messy version. We can slow things down, sort through what feels overwhelming, and find a clear path that feels manageable. If my approach resonates, I would be happy to hear from you.
Call or Email Rebecca Waintrup now for a free 15 minute consultation - (857) 578-6526
Let's Connect (857) 578-6526

Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna Student Health
- Anthem
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Surest
- Tufts
- United Medical Resources (UMR)
- UnitedHealthcare / Optum EAP
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Wellpoint
- WellSense Health Plan
- Zelis Healthcare
- Out of Network
Rebecca Waintrup
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (857) 578-6526
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / PSY11656 Rebecca Waintrup
- In Practice for 7 years
- Attended William James College, Psy.D., Graduated 2019
Education and Years In Practice
Rebecca Waintrup
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (857) 578-6526
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Dual Diagnosis
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Testing and Evaluation
Rebecca Waintrup
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (857) 578-6526
Part of Careful Counseling, Inc.
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Guided exposure for anxiety and phobias
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Rebecca Waintrup
Psychologist, Psy.D.
Call or Email me for a free 15 minute consultation now - (857) 578-6526