Rebecca Vigil
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Let's Connect (818) 740-5535

You don't want to burden your friends because they have their own problems. You feel tired all of the time no matter how much rest you get. You don't understand why you reacted that way or why you said that. You are at a crossroads and you have no idea how to move forward. You seem to get filled with rage and become a different person before your period starts. You lost your faith in God and so you've lost your meaning. You want a better life but you end up scrolling, drinking, and numbing out.
And it's my passion to use my education, experience, metaphors, humor, reliability, and honesty to help you.
With a combo of mindfulness, somatic, humanistic, & creative tools, let's explore your wants and meaning of life but also slow down, breathe, and physically feel your emotions. I've assisted with major life transitions, depression, anxiety, religious trauma, self esteem, emotional impact of menstrual cycle, relationships, grief, & more.
Our relationship is collaborative. We are navigating life on wavy seas. The goal of therapy is not to stop the waves of life but to learn how to surf them. I am passionate about discovering the best way for you, specifically, to manage the anxiety, and frequent systemic unfairness, of being alive. I look forward to connecting to see if we vibe.
Call or Email Rebecca Vigil now for a free 15 minute consultation - (818) 740-5535
Let's Connect (818) 740-5535

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Rebecca Vigil
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (818) 740-5535
Qualifications
- Verified by Psychology Today Prelicense by State of California / 152018 Supervised by Blair Bishop (California / 129523) Rebecca Vigil
- In Practice for 3 years
- Attended Antioch University, Los Angeles, Clinical Psychology, Graduated 2024
Education and Years In Practice
Rebecca Vigil
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (818) 740-5535
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Rebecca Vigil
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (818) 740-5535
11 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Rebecca Vigil
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (818) 740-5535
Groups
Beyond PMS: Understanding Your Cyclical Self
A supportive + educational group for folks who suspect their menstrual cycle is quietly (or loudly) hijacking their mental health—and are tired of navigating that reality alone. What you’ll get out of it: Support from people who get it; How to track and understand your cycle without obsessing or spiraling; Why an understanding of your cycle helps you understand yourself; Coping tools grounded in research, not vibes alone; Language to explain what’s happening to partners, friends, and providers—without minimizing yourself; Humor, creativity, and connection—because healing doesn’t have to be joyless. This group meets virtually.
Expertise
Depression
Peer Relationships
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50+
Location
Long Beach, CA 90803
Email Rebecca Vigil about this group or call - (818) 740-5535
Location
Additional Location
Los Angeles, CA 90025
(818) 740-5535Nearby Areas
Counties
Neighborhoods
Rebecca Vigil
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (818) 740-5535