Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
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Photo of Rebecca Tull Guarino, Counselor, MA, LMHC

Rebecca Tull Guarino

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (774) 489-3058
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Available online only
Southborough, MA 01772
Do you feel constantly on edge - like your body won’t relax and your mind won’t shut off? Maybe you’re stuck in intrusive thoughts, worst-case scenarios, or panic about your health. You may feel easily triggered, reacting more intensely than you want to. Panic attacks, OCD, postpartum anxiety, & chronic worry are often fueled by stress stored in the nervous system - sometimes shaped by past trauma or abuse, sometimes by the ongoing pressure of a turbulent world. You may have tried talk therapy and gained insight, yet still feel like you’re not getting to the root. That’s because understanding a story isn’t the same as resolving it.
I blend Cognitive behavioral & Accelerated Resolution Therapy (ART) in sessions for deep nervous system repair. ART uses the best of EMDR to heal stress faster than traditional talk therapy. Also trained in integrative wellness, my holistic approach addresses how the mind, body & lifestyle intersect - helping women to create more balanced & peaceful lives.
The absolute best part of my job is the impact I can make. There are so many victories to celebrate. People get better. They learn how strong they are and they fight for what they want. People heal, situations change, thoughts improve, families stabilize and I get to witness that whole process. There is nothing better than helping people improve their lives.
Take the first step to help. Call or Rebecca Tull Guarino now - (774) 489-3058

My Practice at a Glance

Available online only

Life & Home By Design - Telehealth

Southborough, MA 01772

(774) 489-3058
My website
I help women to reduce anxiety from all angles: mind, body & lifestyle. I use holistic wellness, CBT, accelerated resolution therapy.
I specialize in Anxiety, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (774) 489-3058
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC

My Practice at a Glance

Available online only

Life & Home By Design - Telehealth

Southborough, MA 01772

(774) 489-3058
My website
I help women to reduce anxiety from all angles: mind, body & lifestyle. I use holistic wellness, CBT, accelerated resolution therapy.
I specialize in Anxiety, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
"
Please visit my website for pricing details on my specialized therapy. If I am an out-of-network provider for your insurance plan, and you have out-of-network benefits, I can provide a monthly super bill for you to submit for reimbursement. Please reach out with questions.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
or call with questions - (774) 489-3058
"
Please visit my website for pricing details on my specialized therapy. If I am an out-of-network provider for your insurance plan, and you have out-of-network benefits, I can provide a monthly super bill for you to submit for reimbursement. Please reach out with questions.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
or call with questions - (774) 489-3058

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 7335 Rebecca Tull Guarino
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Assumption College, Graduated 2007
  • Additional Credentials

  • Certificate from International Society of Accelerated Resolution Therapy B4866 / 2026
"
I'm a licensed therapist, trained in integrative wellness, cognitive behavioral therapy & accelerated resolution therapy, an evidence based modality that takes the best of EMDR & resolves trauma in as little as 5 sessions. I have been in private practice since 2010.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
or call with questions - (774) 489-3058
"
I'm a licensed therapist, trained in integrative wellness, cognitive behavioral therapy & accelerated resolution therapy, an evidence based modality that takes the best of EMDR & resolves trauma in as little as 5 sessions. I have been in private practice since 2010.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
or call with questions - (774) 489-3058

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Body Image
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Nervous System Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Weight Loss
  • Women's Issues
"
Through a blend of therapy & coaching, I help women, including mothers, overcome panic attacks, health anxiety, OCD, trauma, social anxiety & perinatal/postpartum anxiety. Using a holistic approach, CBT & accelerated resolution therapy (ART), I address mind, body & lifestyle, helping clients to process trauma, shift their thoughts, & improve daily routines - leading to lasting peace and balance.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
or call with questions - (774) 489-3058
"
Through a blend of therapy & coaching, I help women, including mothers, overcome panic attacks, health anxiety, OCD, trauma, social anxiety & perinatal/postpartum anxiety. Using a holistic approach, CBT & accelerated resolution therapy (ART), I address mind, body & lifestyle, helping clients to process trauma, shift their thoughts, & improve daily routines - leading to lasting peace and balance.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
or call with questions - (774) 489-3058

Endorsement

Kristen Powers
Kristen Powers
CounselorMALMHC
Rebecca has been a close colleague of mine for over 15 years. I can say with confidence that she performs at high level of professionalism with expertise in anxiety and coaching women through motherhood.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I'm a licensed mental health counselor & coach, certified in accelerated resolution therapy, cognitive behavioral therapy & integrative wellness. I blend therapy & coaching to create a personalized strategy for each client. I specialize in nervous system healing & transforming women's lives to alleviate anxiety holistically, incorporating intentional & natural shifts to mind, body, & lifestyle.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
or call with questions - (774) 489-3058
"
I'm a licensed mental health counselor & coach, certified in accelerated resolution therapy, cognitive behavioral therapy & integrative wellness. I blend therapy & coaching to create a personalized strategy for each client. I specialize in nervous system healing & transforming women's lives to alleviate anxiety holistically, incorporating intentional & natural shifts to mind, body, & lifestyle.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
or call with questions - (774) 489-3058

Location

Primary Location

Life & Home By Design - Telehealth

Southborough, MA 01772

(774) 489-3058
"
I help women to reduce anxiety from all angles: mind, body & lifestyle. I use holistic wellness, CBT, accelerated resolution therapy.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
Take the first step to help. Call now - (774) 489-3058
"
I help women to reduce anxiety from all angles: mind, body & lifestyle. I use holistic wellness, CBT, accelerated resolution therapy.
Photo of Rebecca Tull Guarino, Counselor, MA, LMHC
Rebecca Tull Guarino
Counselor, MA, LMHC
Take the first step to help. Call now - (774) 489-3058