Rebecca Temple
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
760 Whalers Way, Bldg C, Suite 100, Fort Collins, CO 80525
Let's Connect (970) 474-5516
You may be a woman who’s been juggling everything — work, family, health — yet still feel like you’re carrying an invisible weight of anxiety.
Perhaps your chest tightens when you think about your schedule, or your mind loops over what you should do next. You feel pulled in so many directions that rest seems impossible. You may even blame yourself for not being able to “do it all.”
I’m here to tell you — you don’t have to do it alone.
Over the years, I’ve supported women who are navigating hormonal shifts, postpartum anxiety, perimenopause, chronic health stress, and life transitions. We’ll work together to untangle the connections
I believe therapy is not just for your mind — it must honor your body. I combine evidence‑based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness Approach with a mind‑body lens (e.g. breathwork, interoceptive awareness) to support women in reclaiming equilibrium.
I believe in using a broad scope of skills and evidenced based practices depending on the client and their needs. My theoretical orientation aligns with Person-Centered approach, solution-focused therapy, strength-based therapy, and CBT are the modalities used while incorporating a holistic approach with mindfulness techniques.
Call or Email Rebecca Temple now for a free 15 minute consultation - (970) 474-5516
Let's Connect (970) 474-5516
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- Cofinity | First Health
- Colorado Access
- First Health
- Health First Colorado
- Kaiser (Out-of-Network)
- Medicaid
- Meritain Health
- Optum
- Oxford
- Rocky Mountain Health Plans
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Rebecca Temple
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 474-5516
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / MFT.0001528 Rebecca Temple
- In Practice for 12 years
- Attended Capella University, Graduated 2015
- License: Wyoming LMFT-253 / 2021
Education and Years In Practice
Additional Credentials
Rebecca Temple
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (970) 474-5516
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Infertility
Expertise
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Rebecca Temple
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (970) 474-5516
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Rebecca Temple
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (970) 474-5516
Location
Primary Location
The Inspirational Journey, LLC
760 Whalers Way
Bldg C, Suite 100
Fort Collins, CO 80525
(970) 474-5516Email me