Rebecca
Counselor, ACMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (385) 462-7924
Whether it is life transitions, loss, or complex trauma, together we can walk the path to a brighter future. Self-discovery and healing is a journey that I greatly enjoy watching unfold. I believe you are the expert on your life, we will use a collaborative approach to identify your goals and empower you to move forward with passion and intention. My goal is to serve as a guide, providing a compassionate and empathetic environment to explore your values and desires. I have experience in addressing anxiety, depression, life transitions, infertility, and adoption, as well as supporting survivors of domestic abuse.
I take a holistic perspective and believe that mental health is interconnected with physical, social, and emotional well-being. I enjoy integrating somatic principles into my work. I am trained in CBT, DBT, EFT, IFS, MBCT, narrative and psychodynamic therapy. I draw from several theories to create an individualized treatment plan specific to your needs.
I understand how difficult it can be to ask for help. I admire the courage you are showing by reaching out. Therapy is a deeply personal experience. You deserve to have a therapist you're comfortable with. To ensure we're a good fit, I offer a free 15-minute consultation to explore how we'll work together to reach your goals.
Call or Email Rebecca Symes now for a free 15 minute consultation - (385) 462-7924
Let's Connect (385) 462-7924
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cherish Families Grant
- Cigna and Evernorth
- Crime Victims Reparations
- DV Services Grant
- EMI Health
- Health Choice
- Medicaid
- Molina Healthcare
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- WMI
- Out of Network
Rebecca Symes
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 462-7924
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 14290371-6009 Supervised by Amy Perry (Utah / 11497084-6004) Rebecca Symes
- In Practice for 1 year
- Attended Walsh University, M.A. CMHC
- Membership with American Counseling Association 6656130
- Membership with Utah Mental Health Counselors Association 69079254
Education and Years In Practice
Additional Credentials
Rebecca Symes
Counselor, ACMHC
Feel free to ask about qualifications and training experience. Email or (385) 462-7924
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Body Image
- Caregivers
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Trauma and PTSD
- Women's Issues
Rebecca Symes
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 462-7924
6 Endorsements
Part of Raven Lotus & Grey
View Practice
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Relational
- Trauma Focused
Rebecca Symes
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (385) 462-7924
Groups
Adult Adoptee & Donor-Conceived Process Group
This group provides a trauma-informed, supportive therapeutic space for adult adoptees and donor-conceived adults to explore identity development, attachment patterns, belonging, grief and loss, origin stories, and the relational impact of adoption and donor conception in adulthood. The group is relational and process-oriented, emphasizing emotional safety and reflective, insight-based exploration. Reach out for details.
Age
Adults
Location
Salt Lake City, UT 84106
Email Rebecca Symes about this group or call - (385) 462-7924
Location
Additional Location
Raven Lotus and Grey
231 East 400 South
Suite 370
Salt Lake City, UT 84111
(385) 462-7924