Rebecca
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (571) 463-7422
Right now, you might feel completely stretched thin, stuck in exhausting patterns, and deeply frustrated with yourself. It takes a massive amount of energy to look like you have everything handled when you are secretly burning out from the inside. I work with adults navigating trauma, anxiety, ADHD, and the intense transitions of perinatal and postpartum mental health and parenting.
I am currently accepting new clients, and have no wait list for EMDR therapy.
Therapy with me isn't about fitting into a rigid clinical box. It is a down-to-earth partnership where we slow things down, untangle the chaos, and make sense of what’s happening in your life without an ounce of judgment. You don't have to show up to therapy with a polished version of yourself. Bring the mess, the fatigue, and the frustration.
If you’re looking for a therapist who will meet you where you are and help you feel more regulated, confident, and supported, I invite you to reach out. I offer a free 15-minute consultation to help determine if I'm a good fit for you.
Call or Email Rebecca Sward now for a free 15 minute consultation - (571) 463-7422
Let's Connect (571) 463-7422
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Mastercard, VisaInsurance
- Sentara Health Plans
Rebecca Sward
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 463-7422
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904019466 Rebecca Sward
- In Practice for 4 years
- Attended Salisbury University , MSW, Graduated 2021
- Membership with Greater Washington Society for Clinical Social Work 2026
Education and Years In Practice
Additional Credentials
Rebecca Sward
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (571) 463-7422
Specialties and Expertise
Top Specialties
- ADHD
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Anxiety
- Body Image
- Burnout
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Veterans
- Women's Issues
Rebecca Sward
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (571) 463-7422
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Rebecca Sward
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (571) 463-7422
Groups
Mid-week Mamas
Mid-Week Mamas is an 8-week summer reset for mothers drowning in invisible labor and caregiver burnout. Whether you’re on a lunch break or letting Ms. Rachel handle childcare, you belong here. We’ll confront mom-guilt, practice "good enough" parenting, and manage the household machine without losing ourselves. Facilitated by Rebecca Sward, LCSW, a perinatal clinician and mom of four. Bring the mess; let’s build a sustainable pace.
Expertise
Caregivers
Parenting
Women's Issues
Age
Adults
Session Cost
$70+
Group Meets
Every Wed 12 P.M. - 1 P.M.
Email Rebecca Sward about this group or call - (571) 463-7422
Location
Additional Location
Virginia Beach, VA 23464
(571) 463-7422Nearby Areas
Rebecca Sward
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (571) 463-7422