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Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist

Rebecca Souza

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95132
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.
Hi, and welcome to my page. First and foremost, I want to say how important it is to choose a therapist that feels right for you. A little about how I work .....I believe the therapeutic relationship is the foundation of our work together. I want to hear and encourage you to tell me your needs, what works best for you, and what is most vital for you to work on.
It's essential for me to create a safe place for you and to be accepted exactly as you are while walking with you as you explore and heal hurts, traumas, relationship difficulties, undesired patterns/behaviors, negative self-talk, or anything that has brought you to therapy.
I have over ten years of experience as a therapist specializing in anxiety, depression, and substance use. My approach is collective and always client-centered. I invite you to give me a call so we can explore your needs and start the healing journey together.
Call or Rebecca Souza now for a free 15 minute consultation - (408) 413-3783

My Practice at a Glance

Available both in-person and online

San Jose, CA 95132

(408) 413-3783

Chula Vista, CA 91910

Visit my website below to schedule an appointment with me or one of my colleagues today!
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

San Jose, CA 95132

(408) 413-3783

Chula Vista, CA 91910

Visit my website below to schedule an appointment with me or one of my colleagues today!
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Empire BlueCross BlueShield
  • GEHA
  • Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 103595 Rebecca Souza
Feel free to ask about qualifications and training experience. or (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Codependency
  • Drug Abuse
  • Dual Diagnosis
  • Job Stress
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT

Client Focus

Participants

Individuals

Participants

Individuals

Treatment Approach

Types of Therapy

  • Client Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Existential
  • Heart Centered
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT

Location

Primary Location

San Jose, CA 95132

(408) 413-3783

Additional Location

Chula Vista, CA 91910

(408) 413-3783
"
Visit my website below to schedule an appointment with me or one of my colleagues today!
Call for a free consultation now - (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT
"
Visit my website below to schedule an appointment with me or one of my colleagues today!
Call for a free consultation now - (408) 413-3783
Photo of Rebecca Souza, LMFT, Marriage & Family Therapist
Rebecca Souza
Marriage & Family Therapist, LMFT