Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
or

Rebecca Schiltz

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Puyallup, WA 98372
Let's Connect (253) 655-1392
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Currently accepting new clients for telehealth therapy in Washington (insurance accepted) and Oregon (private pay and regence). I work exclusively with adults 18+ and help people build more intentional, secure, creative, and connected relationships — whether that’s with partners, family, community, colleagues, or themselves. My approach blends warmth, respect, and curiosity to create a safe space for you to explore what keeps you stuck and find new ways to move toward the life you want.
Using somatic and attachment-focused therapy, I help you tune into your body, care for your nervous system, and grow self-awareness and healthy boundaries. Together we create space for you to feel safer, more grounded, and able to show up with more freedom and authenticity in all parts of your life.
It can feel vulnerable to look at your relationships — with others and with yourself — in a new way. You don’t have to figure it out alone. I offer a warm, nonjudgmental space that is LGBTQIA+ affirming, welcoming all identities and relationship structures. If you’re ready to get curious, grow, and connect more deeply, I’d be honored to support you.
Call or Rebecca Schiltz now for a free 15 minute consultation - (253) 655-1392

My Practice at a Glance

Available online only

Puyallup, WA 98372

(253) 655-1392

Portland, OR 97239

My website
I am offering telehealth across WA and OR to make therapy accessible and successful for you! I see clients Tuesdays through Fridays.
I specialize in Relationship Issues, Marital and Premarital and Somatic Attachment Therapy 
$155 Per Session, I accept insurance 
I see individuals, couples and families  
I help people grow safe, intentional, and authentic relationships with partners, family, and themselves. Let's connect.
Rebecca Schiltz
Let's Connect (253) 655-1392
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Puyallup, WA 98372

(253) 655-1392

Portland, OR 97239

My website
I am offering telehealth across WA and OR to make therapy accessible and successful for you! I see clients Tuesdays through Fridays.
I specialize in Relationship Issues, Marital and Premarital and Somatic Attachment Therapy 
$155 Per Session, I accept insurance 
I see individuals, couples and families  
I help people grow safe, intentional, and authentic relationships with partners, family, and themselves. Let's connect.
Rebecca Schiltz

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Premera Blue Cross
  • Regence
"
I accept Cigna/Evernorth, Premera and First Choice health insurances. For private pay, a superbill is available on request so that you can pursue reimbursement from your insurance, should you choose.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 655-1392
"
I accept Cigna/Evernorth, Premera and First Choice health insurances. For private pay, a superbill is available on request so that you can pursue reimbursement from your insurance, should you choose.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 655-1392

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF60102426 Rebecca Schiltz
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Wisconsin- Stout, Masters Degree in Marriage and Family Therapy, Graduated 2007
  • Additional Credentials

  • License: Oregon T3080 / 2025
"
I'm a licensed MFT with over 18 years of experience specializing in couples and relationship work. I'm licensed in WA and OR, with advanced training and a certificate in Somatic Attachment Therapy.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 655-1392
"
I'm a licensed MFT with over 18 years of experience specializing in couples and relationship work. I'm licensed in WA and OR, with advanced training and a certificate in Somatic Attachment Therapy.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 655-1392

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Somatic Attachment Therapy

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stepfamily issues
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
As a licensed MFT with extensive experience, I bring advanced training in somatic and attachment-focused therapy. I help individuals and partners explore intentional, creative, and non-traditional relationships, including open and polyamorous structures. Together, we deepen self-awareness, nervous system care, and healthy ways to connect and love.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 655-1392
"
As a licensed MFT with extensive experience, I bring advanced training in somatic and attachment-focused therapy. I help individuals and partners explore intentional, creative, and non-traditional relationships, including open and polyamorous structures. Together, we deepen self-awareness, nervous system care, and healthy ways to connect and love.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 655-1392

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • My treatment modality is eclectic.
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Informed
"
I blend somatic and attachment therapy with relational, trauma-informed care. My approach is eclectic and draws from Emotionally Focused, Family Systems, Narrative, and Solution-Focused methods. Together, we'll build safe, authentic ways to deepen self-awareness and grow the relationships you want.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 655-1392
"
I blend somatic and attachment therapy with relational, trauma-informed care. My approach is eclectic and draws from Emotionally Focused, Family Systems, Narrative, and Solution-Focused methods. Together, we'll build safe, authentic ways to deepen self-awareness and grow the relationships you want.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 655-1392

Location

Primary Location

Puyallup, WA 98372

(253) 655-1392

Additional Location

Portland, OR 97239

(253) 655-1392
"
I am offering telehealth across WA and OR to make therapy accessible and successful for you! I see clients Tuesdays through Fridays.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call for a free consultation now - (253) 655-1392
"
I am offering telehealth across WA and OR to make therapy accessible and successful for you! I see clients Tuesdays through Fridays.
Photo of Rebecca Schiltz, Marriage & Family Therapist, LMFT
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call for a free consultation now - (253) 655-1392