Rebecca
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Puyallup, WA 98372
Let's Connect (253) 655-1392

Currently accepting new clients for telehealth therapy in Washington (insurance accepted) and Oregon (private pay and regence). I work exclusively with adults 18+ and help people build more intentional, secure, creative, and connected relationships — whether that’s with partners, family, community, colleagues, or themselves. My approach blends warmth, respect, and curiosity to create a safe space for you to explore what keeps you stuck and find new ways to move toward the life you want.
Using somatic and attachment-focused therapy, I help you tune into your body, care for your nervous system, and grow self-awareness and healthy boundaries. Together we create space for you to feel safer, more grounded, and able to show up with more freedom and authenticity in all parts of your life.
It can feel vulnerable to look at your relationships — with others and with yourself — in a new way. You don’t have to figure it out alone. I offer a warm, nonjudgmental space that is LGBTQIA+ affirming, welcoming all identities and relationship structures. If you’re ready to get curious, grow, and connect more deeply, I’d be honored to support you.
Call or Email Rebecca Schiltz now for a free 15 minute consultation - (253) 655-1392
Let's Connect (253) 655-1392

Finances
Fees
- Individual Sessions $155
- Couple Sessions $155
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Premera Blue Cross
- Regence
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (253) 655-1392
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60102426 Rebecca Schiltz
- In Practice for 19 years
- Attended University of Wisconsin- Stout, Masters Degree in Marriage and Family Therapy, Graduated 2007
- License: Oregon T3080 / 2025
Education and Years In Practice
Additional Credentials
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (253) 655-1392
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Somatic Attachment Therapy
Expertise
- Anxiety
- Bisexual
- Body Image
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stepfamily issues
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (253) 655-1392
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- My treatment modality is eclectic.
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Informed
Rebecca Schiltz
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (253) 655-1392
Location
Additional Location
Portland, OR 97239
(253) 655-1392