Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT

Rebecca Sakl

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
27 Siemon Company Drive, Suite 120W, Watertown, CT 06795
Let's Connect (959) 271-2341
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
As a Licensed Marriage and Family Therapist I believe that everyone can lead a happy and fulfilling life. My therapeutic philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance. Taking the first step is the most difficult; you are not alone in this process. My patient promise is to walk with you through your healing, to provide support and understanding, and to create a safe, non-judgmental space to be your authentic self.
I specialize in working with trauma and stress related disorders, anxiety, and depression. My approach is client centered, promoting compassion and empathy to all human experiences. I am a EMDR Certified Therapist; using this psychotherapy technique to promote emotional balance, healing from the past, restored confidence and relationship renewal.
Finding the right therapist is essential. Feeling comfortable, heard, and respected enhance your therapy experience. If you have questions or are interested in beginning your journey please reach out.
Call or Rebecca Sakl now for a free 15 minute consultation - (959) 271-2341

My Practice at a Glance

Available both in-person and online

27 Siemon Company Drive

Suite 120W

Watertown, CT 06795 map

(959) 271-2341
Accepting new clients with daytime availability only
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
I see individuals and families  
Let's Connect (959) 271-2341
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

27 Siemon Company Drive

Suite 120W

Watertown, CT 06795 map

(959) 271-2341
Accepting new clients with daytime availability only
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
I see individuals and families  

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • HUSKY Health
  • Medicaid
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Prior to beginning services, clients are asked to call and confirm with their insurance that therapy is covered.
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (959) 271-2341
"
Prior to beginning services, clients are asked to call and confirm with their insurance that therapy is covered.
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (959) 271-2341

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 001713 Rebecca A Sakl
  • Education and Years In Practice

  • Attended University of Saint Joseph , Marriage and Family Therapy , Graduated 2012
  • Additional Credentials

  • Certificate from EMDR Certified Therapist
"
As an EMDR therapist, I help people heal from past experiences that still affect them today - things like anxiety, trauma, or self-doubt. EMDR is highly effective for PTSD, anxiety, and other trauma related symptoms.
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (959) 271-2341
"
As an EMDR therapist, I help people heal from past experiences that still affect them today - things like anxiety, trauma, or self-doubt. EMDR is highly effective for PTSD, anxiety, and other trauma related symptoms.
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (959) 271-2341

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Adoption
  • Complex PTSD
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Parenting
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
"
I work with clients who struggle with people-pleasing, chronic self-doubt, and difficulty trusting their own needs as a result of growing up in invalidating family systems.
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (959) 271-2341
"
I work with clients who struggle with people-pleasing, chronic self-doubt, and difficulty trusting their own needs as a result of growing up in invalidating family systems.
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (959) 271-2341

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (959) 271-2341
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (959) 271-2341

Location

Primary Location

27 Siemon Company Drive

Suite 120W

Watertown, CT 06795

(959) 271-2341
"
Accepting new clients with daytime availability only
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Call for a free consultation now - (959) 271-2341
"
Accepting new clients with daytime availability only
Photo of Rebecca Sakl, Marriage & Family Therapist, LMFT
Rebecca Sakl
Marriage & Family Therapist, LMFT
Call for a free consultation now - (959) 271-2341